--- product_id: 102801048 title: "XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine" brand: "xmark" price: "VT297743" currency: VUV in_stock: true reviews_count: 8 category: "X Mark" url: https://www.desertcart.vu/products/102801048-xmark-knee-raise-dip-stand-with-push-up-station-commercial store_origin: VU region: Vanuatu --- # 350 lbs max load Commercial-grade vinyl cushions Heavy-duty steel frame XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine **Brand:** xmark **Price:** VT297743 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your home gym game with the ultimate upper body sculptor πŸ’₯ ## Quick Answers - **What is this?** XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine by xmark - **How much does it cost?** VT297743 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/102801048-xmark-knee-raise-dip-stand-with-push-up-station-commercial) ## Best For - xmark enthusiasts ## Why This Product - Trusted xmark brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact Yet Mighty:** Space-smart design fits perfectly in your home gym without sacrificing commercial-grade quality. - β€’ **Grip It and Rip It:** Full-coverage rubber grips on push-up handles ensure maximum control and no-slip confidence. - β€’ **Comfort Meets Performance:** Ergonomic twin dip handles and high-density, sweat-resistant cushions keep you focused on gains, not discomfort. - β€’ **Total Upper Body Powerhouse:** Combine dips, push-ups, and knee raises for a full upper body and core blast. - β€’ **Built to Last, Designed to Impress:** Heavy-duty steel frame with scratch-resistant powder coat finish for enduring style and strength. ## Overview The XMark XM-4437.2 Captain's Chair with Dip and Push-Up Station is a commercial-quality, multi-functional workout machine designed to target your core, chest, arms, and back. Featuring a heavy-duty steel frame supporting up to 350 lbs, ergonomic dip handles, full rubber push-up grips, and high-density vinyl cushions, it delivers durability and comfort in a compact footprint ideal for home gyms. ## Description The XMark Captain's Chair with Dip Stand and Push Up Station will provide defined abs, stronger arms, a well-developed chest and strong back. While the vertical knee raise station targets your core and abs, the push-up station focuses on your chest. Twin dip handles are ergonomically spaced to help give a great dip workout to strengthen arms and shoulders. Simple, basic, rugged and, most of all, effective, the XM-4437.2 vertical knee raise is a commercial unit yet ideal for your home gym. This upgraded version features commercial gym-quality cushions and rubber grips which cover the complete push-up handles. Review: A Good Piece of Gym Equipment - This unit is very sturdy and was easy to assemble. It isn't really heavy, but it doesn't wabble like some others do. This is pretty much commercial grade for the home. I felt the price was very reasonable. Review: Top notch quality - Wow! I was in the market for a good dip station that had bars high enough so that I wouldn't have to bend my legs at all when performing a dip and finally found this one. I read the good reviews on this product, the seller, XMark (Fitness), and saw the pictures and decided to spend the nearly $300 on it. PACKAGING - 10/10 As others have stated, each part in the box was individually wrapped and protected during shipping. I'm really impressed with the packaging and level of care put into securing the contents. It says a lot about XMark Fitness. BUILD QUALITY - 10/10 You'll need a wrench or preferably, a socket wrench, to put this together. The build quality is astoundingly good for something that I believe is marketed as a non-commercial piece of gym equipment. Extremely sturdy. This is easily the sturdiest and most durable piece of equipment that I have in my home gym. It far exceeds my expectations for a home gym. The entire package weighed 100 lbs, the materials are heavy duty, and you can really feel the weight in some of the larger parts. It came with the bolts, nuts, and washers needed without any extras when I finished putting it together. Follow the directions as some pieces have to be connected before others, even though it seems that you could go out of order. I had to undo a few connections I made, but it was fine. This took me about 2-3 hours to put together, but mostly because I was watching a few episodes of an extremely funny TV show and taking breaks for coffee and whatnot. Also, I put this together in my already overcrowded home gym, so I couldn't lay out the pieces to find what I needed very easily. If you have help or are used to putting a lot of things together, it'll go a lot faster. Once completed, I found that the equipment was really solid and heavy duty. DIP BARS - 9/10 The bars are spaced out just right to avoid strenuous tension on the shoulders. I perform super deep reps on dips as I have extremely good shoulder mobility, and I can easily do so comfortably on this unit. I'm used to dip bars that extend further out away from the unit, so it may just be psychological with me, but I find it much easier to stay focused and perform ultra deep dips when facing away from the station. The bars are thinner than the oversized dip bars at the commercial gym that I went to before the coronavirus lockdowns, so it's just not something that I personally prefer. I currently weigh about 185 lbs (thanks to poor eating during the lockdown), but the unit doesn't even budge with me performing reps on it. The bars are somewhere between 48-53" high from the ground, so there is more than enough room to perform dips without any bend in your legs. At 5'10", I have no issues here. PUSHUP BARS - 8/10 These bars are at the bottom of the unit and are pretty thin, but still very sturdy. The rubberized grip material has some give to it, so it can feel a bit as though it rotates in your hand, but it's not a real issue. I don't do my pushups on these as I have a set of parallettes that I use for deep pushups. CAPTAIN'S CHAIR/KNEE RAISE - 9/10 This is pretty good as the padding is much better than I had expected. The spacing between the back pad and the hand grips is pretty good. Even my mother who is 5'3" had no issues with it. This is good for both men and women. SUMMARY This is a very good buy on a normal day for a workout at home, but especially so now during the coronavirus lockdowns. Even if the gym has reopened, as it has in my area, equipment like this may convince you that you don't need to spend money on a monthly gym membership anymore. Honestly, I may be in that camp now having previously viewed home gyms as extremely subpar in quality and value. My thinking on this has changed in 2020 as I'm sure that it has for many others as well. Suppliers like XMark Fitness can help us stay strong and fit with high-quality equipment. For just under $300, this is well worth the money. OVERALL: 92% ## Features - Define your abs, develop your chest muscles, and increase the strength of your arms and back with one multi-functional workout station! The XMark Vertical Knee Raise / Captain's Chair with Dip Station and Push Up Station perfectly complements any home gym - The vertical knee raise station targets your core and abs while the push-up station focuses on your chest. Ergonomically-spaced twin dip handles maximize comfort for a great dip workout that will strengthen your arms, shoulders, and chest - The first thing you will notice when using this machine are the high density sweat and tear resistant vinyl cushions with red double-stitched seams. This upgraded version of the XMark VKR features commercial gym-quality back and arm support cushions - Consistent with the high quality of it's predecessor, this upgraded XM-4437.2 features a heavy duty steel mainframe construction with a gray scratch resistant powder coat finish and your flooring is protected with its skid resistant rubber feet - Listening to our customers, we modified the rubber grips on the push-up handles to cover the entire handle. Simple, rugged, and, most of all, effective, the XM-4437.2 Commercial VKR is a solid choice to develop overall upper body strength and size ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D98YCQ5L | | Best Sellers Rank | #106,906 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #73 in Strength Training Dip Stands | | Brand | XMark | | Brand Name | XMark | | Color | Black | | Customer Reviews | 4.8 out of 5 stars 539 Reviews | | Global Trade Identification Number | 00846291034368 | | Handle Type | dip handles, push-up handles | | Included Components | Dipstation, Push Up Bar | | Manufacturer | XMARK | | Material | Alloy Steel, Vinyl | | Part Number | XM-4437.2-BLACK | | UPC | 846291034368 | | Warranty Type | No Warranty | ## Product Details - **Brand:** XMark - **Color:** Gray - **Handle Type:** Fixed - **Material:** Steel, Vinyl - **Product Dimensions:** 49"L x 25"W x 65"H ## Images ![XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine - Image 1](https://m.media-amazon.com/images/I/71fv0W-nUKL.jpg) ![XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine - Image 2](https://m.media-amazon.com/images/I/91bPPUJBB3L.jpg) ![XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine - Image 3](https://m.media-amazon.com/images/I/81m7l4cmIHL.jpg) ![XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine - Image 4](https://m.media-amazon.com/images/I/71iUXROWllL.jpg) ![XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine - Image 5](https://m.media-amazon.com/images/I/71Bn5tikWzL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: What is the weight capacity of the dip station** A: I don’t know the official capacity but I am 220lbs and use it for knee lifts without any issue. It is very sturdy. **Q: What is the weight and dimensions of the package?** A: For the XM-4437.2, I show the weight at 96 pounds. The box is 54 x 22 x 7 inches. Thank you. **Q: does the back rest adjust? It looks a little low in the pic** A: No, the back is not adjustable. I agree it is a bit low, but I am able to work with it pretty easily. **Q: Can the back legs on the base be cutoff so that this could sit closer to wall?** A: The base is needed for the stability of the unit. Thank you. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A Good Piece of Gym Equipment *by J***D on March 16, 2026* This unit is very sturdy and was easy to assemble. It isn't really heavy, but it doesn't wabble like some others do. This is pretty much commercial grade for the home. I felt the price was very reasonable. ### ⭐⭐⭐⭐⭐ Top notch quality *by M***E on August 24, 2020* Wow! I was in the market for a good dip station that had bars high enough so that I wouldn't have to bend my legs at all when performing a dip and finally found this one. I read the good reviews on this product, the seller, XMark (Fitness), and saw the pictures and decided to spend the nearly $300 on it. PACKAGING - 10/10 As others have stated, each part in the box was individually wrapped and protected during shipping. I'm really impressed with the packaging and level of care put into securing the contents. It says a lot about XMark Fitness. BUILD QUALITY - 10/10 You'll need a wrench or preferably, a socket wrench, to put this together. The build quality is astoundingly good for something that I believe is marketed as a non-commercial piece of gym equipment. Extremely sturdy. This is easily the sturdiest and most durable piece of equipment that I have in my home gym. It far exceeds my expectations for a home gym. The entire package weighed 100 lbs, the materials are heavy duty, and you can really feel the weight in some of the larger parts. It came with the bolts, nuts, and washers needed without any extras when I finished putting it together. Follow the directions as some pieces have to be connected before others, even though it seems that you could go out of order. I had to undo a few connections I made, but it was fine. This took me about 2-3 hours to put together, but mostly because I was watching a few episodes of an extremely funny TV show and taking breaks for coffee and whatnot. Also, I put this together in my already overcrowded home gym, so I couldn't lay out the pieces to find what I needed very easily. If you have help or are used to putting a lot of things together, it'll go a lot faster. Once completed, I found that the equipment was really solid and heavy duty. DIP BARS - 9/10 The bars are spaced out just right to avoid strenuous tension on the shoulders. I perform super deep reps on dips as I have extremely good shoulder mobility, and I can easily do so comfortably on this unit. I'm used to dip bars that extend further out away from the unit, so it may just be psychological with me, but I find it much easier to stay focused and perform ultra deep dips when facing away from the station. The bars are thinner than the oversized dip bars at the commercial gym that I went to before the coronavirus lockdowns, so it's just not something that I personally prefer. I currently weigh about 185 lbs (thanks to poor eating during the lockdown), but the unit doesn't even budge with me performing reps on it. The bars are somewhere between 48-53" high from the ground, so there is more than enough room to perform dips without any bend in your legs. At 5'10", I have no issues here. PUSHUP BARS - 8/10 These bars are at the bottom of the unit and are pretty thin, but still very sturdy. The rubberized grip material has some give to it, so it can feel a bit as though it rotates in your hand, but it's not a real issue. I don't do my pushups on these as I have a set of parallettes that I use for deep pushups. CAPTAIN'S CHAIR/KNEE RAISE - 9/10 This is pretty good as the padding is much better than I had expected. The spacing between the back pad and the hand grips is pretty good. Even my mother who is 5'3" had no issues with it. This is good for both men and women. SUMMARY This is a very good buy on a normal day for a workout at home, but especially so now during the coronavirus lockdowns. Even if the gym has reopened, as it has in my area, equipment like this may convince you that you don't need to spend money on a monthly gym membership anymore. Honestly, I may be in that camp now having previously viewed home gyms as extremely subpar in quality and value. My thinking on this has changed in 2020 as I'm sure that it has for many others as well. Suppliers like XMark Fitness can help us stay strong and fit with high-quality equipment. For just under $300, this is well worth the money. OVERALL: 92% ### ⭐⭐⭐⭐⭐ Outstanding dip station *by H***R on May 8, 2020* This is literally my first review ever of a product on Amazon. The reason I'm doing so now is because when great products like this are on the market, they deserve recognition so that the company can see that we want more stuff like this. If they don't get reviews, then they may abandon a product for marketing reasons or something else. However, what I want to say about this first is that thankfully it didn't come in damaged like so many products do like this. I'm building my own little home gym, and this dip station is AWESOME. Don't let the great value fool you...this is the type of dip station I remember from the high school football gym, very sturdy and the padding is top notch. They didn't cheat the buyer on this. All the parts were there in vacuum-sealed packaging and labeled, too, which was great. Each part was wrapped in plastic and the hard edges covered with cardboard for protection. Here are the pros and cons: Pros: 1. Excellent production with sturdy parts and all the hardware to put it together (minus tools, get that out of your garage or something). 2. Isn't too bulk and fits nicely in your workout space of a room, garage, etc. 3. Beautiful design and quality construction 4. Easy to put together (I did it in 1.5 hours by myself and I took my time), and the manual instructions were clear and easy (a little small for my eyesight, but that's just me) Cons: 1. One of the last bolts I put in for the arm was hard to get in at first because the holes didn't align just perfect, but I slapped it with my palm and it pushed through...not enough to even deduct a half a star. Overall, this is everything I wanted in a dip station. It is configured for dips, knee lifts, and push ups. No, it doesn't have a pull up section, but if you want that, too, just buy a more expensive station that with it. This dip station is a definite 5-star product. If you are looking for something like this and wonder why any naysayers say what they do, just read my review and I hope it will set you at ease. You will not be disappointed. I know I'm not. ## Frequently Bought Together - XMARK Knee Raise, Dip Stand with Push Up Station, Commercial Vertical Knee Raise, Captain's Chair, Upper Body and Core Workout Machine - ProsourceFit Puzzle Exercise Mat Β½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x Β½ in, 48 Sq Ft - Finer Form Semi-Commercial Sit-Up Bench For Core Workouts and Decline Bench Press. Adjustable Weight Bench with Reverse Crunch Handle with 4 Adjustable Height Settings. 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