--- product_id: 103311613 title: "The AntiHistamine Diet: Histamine Intolerance Six-Week Plan Kindle Edition" brand: "anna keating" price: "VT1834" currency: VUV in_stock: true reviews_count: 11 url: https://www.desertcart.vu/products/103311613-the-antihistamine-diet-histamine-intolerance-six-week-plan-kindle-edition store_origin: VU region: Vanuatu --- # The AntiHistamine Diet: Histamine Intolerance Six-Week Plan Kindle Edition **Brand:** anna keating **Price:** VT1834 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The AntiHistamine Diet: Histamine Intolerance Six-Week Plan Kindle Edition by anna keating - **How much does it cost?** VT1834 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/103311613-the-antihistamine-diet-histamine-intolerance-six-week-plan-kindle-edition) ## Best For - anna keating enthusiasts ## Why This Product - Trusted anna keating brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The AntiHistamine Diet: Histamine Intolerance Six-Week Plan Kindle Edition - Image 1](https://m.media-amazon.com/images/I/81hnyaP5tQL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars PACKED WITH GREAT INFORMATION & JUST WHAT I NEEDED *by J***T on Reviewed in the United States on October 12, 2019* I am just now learning of histamine intolerance from which I have probably suffered with for 35 years but this year has been excruciating! I was experiencing what I thought was unrelenting sinus allergies, migraines, gut pain, hair loss, exhaustion, eye pain, irritability and more! My family doctor referred me to an Ear Nose & Throat specialist who requested I be tested for 39 allergens. After my skin prick test showed NO reaction to anything, even very little to the injected histamine I went online to find answers. Of course; my search showed that I have a histamine overload. I had never heard of this. Even my ENT doctor has little understanding of it and now wants to do a CT scan of my sinuses!Once again I thought I would have to "manage" my own symptoms. While I found much useful information online, this book has put it altogether in an easy to grab format. This book let me know that my gut pain is tied to histamine also. No GI doctor has given me relief or told me that! I had no idea why meat was also a problem for me but she explained it. She even mentioned a tie to melanoma which I have had! She tells of the diseases which are linked to high histamine levels. Each time I read this book I find another detail which helps me on my wellness journey. Knowledge is power!!Long story short....I have started on the 6 week diet which will most likely be my diet for life! I noticed an improvement the FIRST day on the diet!! I have ordered suggested supplements that I believe will help me also. I liked this book so well that I also had one sent to my aunts friend who has similar issues. When I find something that helps me I want to share it with other sufferers!!I have hope now that I can do more than "manage" my symptoms and can live symptom free with continued adherence to this plan. I also want to spread the word to others who have been in the dark about histamine intolerance which is probably more common than we realize. Thank you Anna Keating for doing the work to make it easier for us! I will continue to highly recommend this book to others who I think will benefit by also!! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars very interesting *by J***. on Reviewed in the United States on November 13, 2024* Lots of knowledge and information here about Histamine intolerance all in one place. Thank you for writing this incredible book! ### ⭐⭐⭐ 3.0 out of 5 stars Diet as in 'weight loss' rather than dietary change. *by D***N on Reviewed in the United States on January 8, 2018* Simple and straightforward. General information is decent, if you are looking for general information this is not a bad starting point. Most of the book seems to be general information. The food list is presented very directly and that's one of the pieces I was looking for. But primarily I was looking for a book that would have a low-histamine eating plan for a person who has no need to lose weight. If you are purchasing this book as a weight loss aid then the meal plans would likely work for you. But I purchased it for someone who needs to maintain and maybe even gain some weight. No calorie counts are provided, but I suspect they are very low. There are a few contradictions as well that are not clear: i.e. peanuts are high histamine, but natural peanut butter is beneficial; gluten is high histamine, but pretzels are listed as a snack food in the meal plan. It could do with an edit and perhaps a calorie check. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/103311613-the-antihistamine-diet-histamine-intolerance-six-week-plan-kindle-edition](https://www.desertcart.vu/products/103311613-the-antihistamine-diet-histamine-intolerance-six-week-plan-kindle-edition) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-18*