--- product_id: 105722525 title: "Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron" brand: "thousand lakes" price: "VT5045" currency: VUV in_stock: true reviews_count: 8 category: "Thousand Lakes" url: https://www.desertcart.vu/products/105722525-thousand-lakes-freeze-dried-vegetables-spinach-1-4-ounces-100 store_origin: VU region: Vanuatu --- # 12mg Iron 100% Veggies No Additives Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron **Brand:** thousand lakes **Price:** VT5045 **Availability:** ✅ In Stock ## Summary > 🥗 Elevate Your Greens Game! ## Quick Answers - **What is this?** Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron by thousand lakes - **How much does it cost?** VT5045 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/105722525-thousand-lakes-freeze-dried-vegetables-spinach-1-4-ounces-100) ## Best For - thousand lakes enthusiasts ## Why This Product - Trusted thousand lakes brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Purely Natural:** 100% freeze-dried spinach with no additives or preservatives. - • **Long Shelf Life:** Enjoy fresh veggies anytime without the worry of spoilage. - • **Versatile Usage:** Perfect for soups, smoothies, salads, and more! - • **Vegan Powerhouse:** Packed with 12mg of iron per serving for a healthy boost. - • **Convenient Nutrition:** Ready-to-eat, resealable pouch for on-the-go lifestyles. ## Overview Thousand Lakes Freeze Dried Spinach offers a convenient, 100% natural way to incorporate nutrient-rich spinach into your diet. Each 1.4 oz resealable pouch contains no additives, ensuring you get the pure benefits of this superfood. With an excellent source of iron and a long shelf life, it's perfect for health-conscious individuals looking to enhance their meals effortlessly. ## Description We offer High Quality Freeze Dried Fruits and Vegetables, Wild Rice, Air Dried Veggies, and Soup Mixes for the Health-Conscious, Outdoor Explorers, and those who LOVE a Fully Stocked Pantry! A family-owned company since 1987, our business activities are sustainable and we strive to build loyalty among customers, and everyone we work with. We offer High Quality Freeze Dried Fruits and Vegetables, Wild Rice, Air Dried Veggies, and Soup Mixes for the Health-Conscious, Outdoor Explorers, and those who LOVE a Fully Stocked Pantry! A family-owned company since 1987, our business activities are sustainable and we strive to build loyalty among customers, and everyone we work with. Shop our Top Products! Visit the Store Shop our Top Products! Visit the Store Review: Easy to digest - I have difficulties, digesting, raw spinach, and even cook spinach. I decided to give dehydrated a shot and so far so good. I mixed mine in with a little sour cream and had it with some chips. Review: Great for protein shakes! - We use these in our protein shakes! It blends well and doesn't have a funky taste. Good quality for the price. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07BR13PTJ | | Best Sellers Rank | #74,359 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #10,691 in Snack Foods | | Brand | Thousand Lakes | | Brand Name | Thousand Lakes | | Customer Reviews | 4.0 out of 5 stars 88 Reviews | | Diet Type | Gluten Free, Kosher, Vegan | | Item Weight | 1.4 Ounces | | Number of Items | 1 | | Number of Pieces | 1 | | Produce Sold As Format | Pre-packaged | | Produce sold as | Pre-packaged | | Size | 1.4 Ounce (Pack of 1) | | Temperature Condition | Frozen | | Unit Count | 1.4 Ounce | ## Product Details - **Brand:** Thousand Lakes - **Item Weight:** 1.4 Ounces - **Number of Items:** 1 - **Produce sold as:** Pre-packaged - **Unit Count:** 1.4 Ounce ## Images ![Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron - Image 1](https://m.media-amazon.com/images/I/71sxsk8N6AL.jpg) ![Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron - Image 2](https://m.media-amazon.com/images/I/71A+Ehe9tkL.jpg) ![Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron - Image 3](https://m.media-amazon.com/images/I/81jvgzmqzTL.jpg) ![Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron - Image 4](https://m.media-amazon.com/images/I/71bjrP8sAPL.jpg) ![Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron - Image 5](https://m.media-amazon.com/images/I/711P7a0qZML.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy to digest *by T***L on June 23, 2025* I have difficulties, digesting, raw spinach, and even cook spinach. I decided to give dehydrated a shot and so far so good. I mixed mine in with a little sour cream and had it with some chips. ### ⭐⭐⭐⭐⭐ Great for protein shakes! *by J***. on March 19, 2025* We use these in our protein shakes! It blends well and doesn't have a funky taste. Good quality for the price. ### ⭐ Was already past the past due date when receive. *by C***Y on April 16, 2026* The product was delivered on 4/16 and the past due date was 4/10. Not nice.... ## Frequently Bought Together - Thousand Lakes Freeze Dried Vegetables - Spinach 1.4 ounces | 100% Veggies | Nothing Added | Excellent Source of Iron - Thousand Lakes Freeze Dried Fruit - Blueberries 2-pack 1.2 ounces (2.4 ounces total) | No Sugar Added | 100% Whole Blueberries - Thousand Lakes Freeze Dried Fruit - Strawberries 1.2 ounces | No Sugar Added | 100% Sliced Strawberries --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/105722525-thousand-lakes-freeze-dried-vegetables-spinach-1-4-ounces-100](https://www.desertcart.vu/products/105722525-thousand-lakes-freeze-dried-vegetables-spinach-1-4-ounces-100) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-05*