---
product_id: 106773222
title: "Original Yoga: Rediscovering Traditional Practices of Hatha Yoga"
brand: "richard rosen"
price: "VT7002"
currency: VUV
in_stock: true
reviews_count: 9
url: https://www.desertcart.vu/products/106773222-original-yoga-rediscovering-traditional-practices-of-hatha-yoga
store_origin: VU
region: Vanuatu
---

# Original Yoga: Rediscovering Traditional Practices of Hatha Yoga

**Brand:** richard rosen
**Price:** VT7002
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Original Yoga: Rediscovering Traditional Practices of Hatha Yoga by richard rosen
- **How much does it cost?** VT7002 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/106773222-original-yoga-rediscovering-traditional-practices-of-hatha-yoga)

## Best For

- richard rosen enthusiasts

## Why This Product

- Trusted richard rosen brand quality
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## Description

Full description not available

## Images

![Original Yoga: Rediscovering Traditional Practices of Hatha Yoga - Image 1](https://m.media-amazon.com/images/I/51rzmnu6PqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Level up your practice
  

*by P***H on Reviewed in the United States on December 16, 2019*

I love the clear, accessible way this book extracts and makes usable a wide variety of practices from the Hatha Yoga Pradapika, the Gherandha Samhita, and the Shiva Samhita.  This book finds the heart of Hatha yoga and shows that it is so much more than "just asana" as I so frequently hear the practice dismissively referred to, even by trained teachers who should know better.I found especially useful the practices created to work with nadis (not just the three primary ones, ida, pingala,  and sushumna) by drawing on and incorporating aspects of ideokinesis.  This section alone has significantly shifted the way I practice and teach asana.Original Yoga belongs on the shelf of every teacher and serious student of yoga/ meditation, regardless of lineage or preferred style of practice.

### ⭐⭐⭐⭐⭐ 







  
  
    This book was recommended by my yoga teacher along with several others
  

*by K***S on Reviewed in the United States on March 22, 2018*

This book was recommended by my yoga teacher along with several others.  I'm not finished reading yet, but so far I'm enjoying it.  It does go over the history and "making of" yoga and some of the first poses.  It covers energies in just a little different format than chalkras.  Its not a completely objective history, but more of Mr. Rosen's take on the forming and development of yoga based on several ancient texts.  If you're looking for something that follows the 8 limbs or yoga sutra, this isn't exactly it.  But if you're looking for another perspective.  This is a great option.  I'm trying to learn all I can, so I'm enjoying reading about this history, the energies, and the postures.

### ⭐⭐⭐⭐⭐ 







  
  
    Amazing
  

*by C***L on Reviewed in the United States on October 26, 2017*

Allow yourself to weed through this book and don't get bogged down on the actual practices lest you miss the gems Rosen brings to light from the treatises illuminating what yoga was what yoga is and what yoga will be for each of us if we take them back into those practices and the workshop of our mat. Wonderful stuff.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-07*