The Mature Mind: The Positive Power of the Aging Brain

This book is EXTRAORDINARY. Every page I read gives HOPE to all of us that the last years of our lives can be beautiful years of thought, of action, of reflection. I have never had the good fortune to hear Dr. Cohen speak, but his voice comes through the pages of this book loud and clear. Just listen to a selection of sentences on just one randomly selected page:· A life without memory is a ghost life at best· Our brains have no known limits for memory storage. In other words just because you're old, that doesn't mean you've "used up" your brain's memory capacity.· You need to understand a bit about the brain's mind-boggling circuitry.· The limits on memory are logistical, not fundamental. We are limited only by the time we have in life for learning - our brains could contain many lifetimes of information.This is incredible information this man is giving up. All of the above appeared on page 106. I found the entire book to be chock full of optimistic statements and beliefs predicated on Gene Cohen's lifetime of scientific learning.I don't know about you, but when I pick up a book, the cover catches my eye, and then the feel. I want see how the pages feel as I turn them. What font does the author used, and how big is that font? Is the author long-winded in his statements? Does the book have an extra hundred, or two hundred pages of filler material, or does the author get to the point? Am I going to take one or two fabulous thoughts out of this book, or is it full of gems on every page, just waiting for me to get at them?I couldn't put this book down, that's how interesting I found it. Chapter 7 is about "Reinventing Retirement". This chapter will transform your thinking as to what retirement can be all about. It can be the best years of our lives. I use to think that when people get old, they get cranky, and nasty. It wasn't until about five years ago; I suddenly realized that hey, these people were like this when they were young. They didn't need to get old, to get nasty.The book is full of interesting anecdotes about different people at different stages of their lives. This man should write a book interviewing a hundred different fascinating people who are in their 80's or 90's. I haven't found anything out there like this, and Cohen is the perfect gentleman to write such a book.One of the gifts that old age can bring is the ability to selectively re-live different times in your life if you have remarkable recall of what took place. I talked to a man once who was in his 90's, and had been an editor of a major magazine in his earlier years. His mind was extraordinarily alive, and vibrant, with incredible recall. I asked him what was the best thing about being older. He said it was the ability to constantly entertain himself by thinking about events in the past that happened 40, 50, 60, even 70 years ago. As I get older, I am 55 now, I understand what he meant.I met a man who was among the handful of the most powerful Cardinals in the Vatican. This individual was in his late 80's. He told me that he had participated in thousands upon thousands of situations involving the last rites of people who were about to die. I asked him if there was anything in common among the people involved? What did they think about in the last minutes to hours, of their respective lives?He said that none of them expressed guilt over things they had done. Every one of them talked about the things they had not done, but wished they had done. A man might have wanted to go salmon fishing in a river in Montana, or spent more time with his daughter in New Orleans. Not one of them ever said, "You know, I should have worked harder."This book by Gene Cohen gives new meaning to old age, and what it can become for each of us who are willing to grasp the possibilities and ACT on them. Order it today, read it from cover to cover. Give it to your parents if they are still alive, or a loved one. Get out of that rut, and take on new challenges. Every day each of us is an author, and we are busy writing our own scripts - OUR LIVES. Make it so that you can look back some day, and say - NO REGRETS AND MEAN IT.Richard Stoyeck

An inspiration for older adults.

Even though I was raised around people who talked about the pains and ill health that accompanied aging, I never quite believed that this was what we were fated to look forward to.Still, it came as a wonderful revelation that I was not alone in my belief, and that there was strong evidence that aging as a time of decay was little more than a myth.This book not only provided compelling evidence that aging can be a rewarding period of life, but also provided a new set of expectations about what rewards will accompany the aging process. It was just the motivation I required to deal with what few health challenges I now have, so that I can enter the next phases of my life physically stronger and better able to reap its rewards!

This book is an intelligent view of how as we age we continue to develop. It is well written and easy to understand even though it describes brain development and other subjects that usually are too "Heady" (pardon the Pun) for a general audience. It gave me a great deal of comfort about approaching 70, let me off the hook for some short term memory loss, and helped me to look forward to many years of what the author calls the developmental stage of "Encore." This book came at the right time for all the baby boomers who aren't ready to sit back and "retire" but like us want to continue to grow and contribute.Thank you Gene Cohen!

Dr. Cohen's exceptional book sets the record straight on the positive potential of life's second half. He uses current research to demonstrate why older adults should view later life as a time of personal growth and enrichment. He further deomonstrates that what he labels developmental intelligence involves more than just countering the disengagemetn theory of aging but involves "deepening wisdom, judgement, perspective, and vision." This book openly counters aging stereotypes while encouraging people to embrace the potential of life's second half. A must read for everyone age 50 and over and anyone interested in better serving what is quickly becoming the new consumer majority.

This was required reading for a graduate class I was enrolled in last semester. It surprised me that once I got into the book, I truly enjoyed it. It gave some really great, eye-opening perspectives on aging, what the elderly expect versus what they experience, & how things are changing for that age segment every day. I would definitely recommend it to anyone interested in gerontology & the study of aging.

Highly recommended for anyone starting to contemplate retirement, as wells those already retired. I enjoyed the summary descriptions of four psychological stages we all traverse over the course of our lives. The book contains many interesting suggested activities and resources for staying socially engaged and connected with your true inner self as you age in retirement.

I discovered that I know a lot of what is in this book from my own experiences. I didn't realize that it was documented in studies. I am enjoying reading this book and would like to talk to the author to tell my personal story. I don't know how to contact him.

Very thought provoking, excellent book. A joy to read

Being retired myself, I found Dr. Cohen's emphasis upon greater engagement in work counter to my wish, energy and experience. I did not retire from work in order to work more.The 4 goals of retirement were interesting, but again, working MORE is surely not my goal.

Thank you

Excellent read

エイジングのネガティブなイメージを払拭してくれて、リタイア世代には、元気のでる本です。特に、第７章 "Reinventing Retirement"と、第８章 "Creativity and Aging"が参考になりました。邦訳の「いくつになっても脳は若返る」もとても良いと思います。参考文献は邦訳には載っていませんが、オリジナル本には130件以上の学術文献があげてあります。そのほか、参考 Webページと Books が数ページにわたり掲載してあります。