---
product_id: 109159824
title: "Push Down Bar Chest Trainer - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Exerciser Home Gym Strength Trainer"
brand: "gofitness"
price: "VT38056"
currency: VUV
in_stock: true
reviews_count: 8
category: "Gofitness"
url: https://www.desertcart.vu/products/109159824-push-down-bar-chest-trainer-home-workout-equipment-for-chest
store_origin: VU
region: Vanuatu
---

# Lightweight & portable design 30-110 lbs resistance range 4 premium steel springs Push Down Bar Chest Trainer - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Exerciser Home Gym Strength Trainer

**Brand:** gofitness
**Price:** VT38056
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your upper body game—anytime, anywhere 💼

## Quick Answers

- **What is this?** Push Down Bar Chest Trainer - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Exerciser Home Gym Strength Trainer by gofitness
- **How much does it cost?** VT38056 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/109159824-push-down-bar-chest-trainer-home-workout-equipment-for-chest)

## Best For

- gofitness enthusiasts

## Why This Product

- Trusted gofitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Workout On-The-Go:** Compact, lightweight design perfect for home, office, or travel
- • **Total Upper Body Powerhouse:** Targets chest, arms, shoulders, abs & back for a sculpted physique
- • **Built to Outlast Your Hustle:** 4 high-grade steel springs ensure durability and smooth motion
- • **Instant Setup, Instant Gains:** No installation needed—grab and train anywhere, anytime
- • **Precision Resistance Control:** Adjustable 30-110 lbs resistance fits beginners to pros

## Overview

The GoFitness Push Down Bar Machine is a portable, durable upper body trainer featuring 4 premium steel springs delivering 30 to 110 lbs of resistance. Designed for rapid muscle growth and definition across chest, arms, shoulders, abs, and back, it requires zero setup and fits seamlessly into busy lifestyles—perfect for home, travel, or office workouts.

## Description

desertcart.com: GOFITNESS Push Down Bar Chest Trainer - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Exerciser Home Gym Strength Trainer : Sports & Outdoors

Review: Quality and Durable Product with Excellent Customer Service - I wasn't sure which weight I should get between the 70 lb. or 50 lb. one, so I opted for the 70 lb. one. My first impression after taking it out of the box is that it's pretty big, and feels very strong and durable; it wasn't flimsy and didn't feel cheap at all, as I was a little skeptical of when ordering. So, if you're on the fence about ordering, know that this feels durable and strong, and should be a long-lasting product... The thing you need to figure out when ordering is trying to get the right weight for you. After trying the product out I had a hard time pulling the bars all the way for the chest exercise. I could still get a work-out, but I was hoping to be able to consistently get a full extension when using. The item came with a card that said if the resistance is too much or too little, to send an email and they will take care of you... So, I contacted customer service and told them the resistance for the 70 lb. bar was a bit too much for me, and around 24 hours later they responded back and told me they would ship out the 50 lb. bar. So, the 50 lb. bar arrived just a few days later, and it's easier to use and I can get a full extension on the chest exercise, but it's still pretty strenuous; or at least it is for me. But I think the more I use it, the stronger I'll get, therefore the easier it will be to use... I honestly think they should make a 30 lb. bar, as I think that would still provide a strong workout for some; at the very least it would be a great tool to use for toning-up. I have suggested this to customer service, and they said they will take that into consideration. I think this company is trying to produce a product that will eventually become a common household product, and with some adjustments, such as a 30 lb. bar being added to the store, I could see that happening.
Review: Fantastic. - From the moment I unboxed this spring-loaded resistance trainer, I could tell it was engineered with care and quality. The build is solid, sleek, and designed for real results — not just another gimmick. The springs provide smooth, consistent tension throughout the entire range of motion, and the adjustable resistance makes it versatile enough for everything from targeted rehab exercises to full-on strength training circuits. Whether I’m working arms, chest, back, or core, I feel the burn — in the best way! Here’s where things got even better: I initially had an issue dialing in the resistance level to match my current fitness goals. I reached out to customer service thinking I’d be lucky to get a reply within a few days. Not only did they respond within hours, but they were genuinely helpful, knowledgeable, and kind.

## Features

- FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back.
- EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unbox and use immediately — no installation required! Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 50 lbs to 110 lbs, and is suitable for both men and women, beginners or veterans alike.
- BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts.
- THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the twister trainer that required users to twist the springs. Our improved design provides a better range of motion, and eliminates any risk of rebound and breakage. Four springs work together to make the resistance output more uniform, and therefore stimulate muscles more efficiently.
- PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MG3DF1R |
| Best Sellers Rank | #77,438 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #34 in Exercise Chest Expanders |
| Brand | GOFITNESS |
| Brand Name | GOFITNESS |
| Color | Black |
| Controls Type | Push Button |
| Customer Reviews | 4.3 out of 5 stars 1,203 Reviews |
| Display | LCD |
| Handle Type | BlackFoam |
| Included Components | Exercise Pad, Instruction Manual​, Push Down Bar Trainer |
| Item Dimensions D x W x H | 1.9"D x 9.3"W x 30.5"H |
| Item Weight | 1.7 Kilograms |
| Manufacturer | GOFITNESS |
| Material | Foam, Plastic, Stainless Steel |
| Material Type | Foam, Plastic, Stainless Steel |
| Maximum Weight Recommendation | 1000 Pounds |
| Model Number | gofitness001 |
| Number of Resistance Levels | 1 |
| Operation Mode | Manual |
| Power Source | Self-Powered |
| Product Dimensions | 1.9"D x 9.3"W x 30.5"H |
| UPC | 738944405888 |
| Warranty Description | 2 Year Manufacturer |

## Product Details

- **Brand:** GOFITNESS
- **Color:** Black
- **Item Weight:** 1.7 Kilograms
- **Material:** Foam, Plastic, Stainless Steel
- **Product Dimensions:** 1.9"D x 9.3"W x 30.5"H

## Images

![Push Down Bar Chest Trainer - Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Chest Exerciser Home Gym Strength Trainer - Image 1](https://m.media-amazon.com/images/I/61BRjoum9NL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is it suitable for girls? I am petite (125 pounds, 5'2) and want to exercise for my breast and arms.**
A: Dear customer, of course, it's also suitable for women, helping you build fuller and firmer breasts. Just get the lowest resistance bar. Thank you.

**Q: Will this give me a strong chest when I mix it with Pushups? I cannot use weights..**
A: Yes but buy the correct amount of resistance I can bench 250 but the 110 resistance is to strong for me I need the lighter 90 pound resistance to get the full contraction

**Q: Will this help with rounded shoulders/posture too?**
A: I would think so. It strengthens back, shoulder and chest muscles

**Q: What advantages does this equipment have over performing push-ups, pull-ups using purely one's own body weight for resistance?**
A: It’s possibly more intense for your chest than push ups.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality and Durable Product with Excellent Customer Service
*by G***E on February 4, 2021*

I wasn't sure which weight I should get between the 70 lb. or 50 lb. one, so I opted for the 70 lb. one. My first impression after taking it out of the box is that it's pretty big, and feels very strong and durable; it wasn't flimsy and didn't feel cheap at all, as I was a little skeptical of when ordering. So, if you're on the fence about ordering, know that this feels durable and strong, and should be a long-lasting product... The thing you need to figure out when ordering is trying to get the right weight for you. After trying the product out I had a hard time pulling the bars all the way for the chest exercise. I could still get a work-out, but I was hoping to be able to consistently get a full extension when using. The item came with a card that said if the resistance is too much or too little, to send an email and they will take care of you... So, I contacted customer service and told them the resistance for the 70 lb. bar was a bit too much for me, and around 24 hours later they responded back and told me they would ship out the 50 lb. bar. So, the 50 lb. bar arrived just a few days later, and it's easier to use and I can get a full extension on the chest exercise, but it's still pretty strenuous; or at least it is for me. But I think the more I use it, the stronger I'll get, therefore the easier it will be to use... I honestly think they should make a 30 lb. bar, as I think that would still provide a strong workout for some; at the very least it would be a great tool to use for toning-up. I have suggested this to customer service, and they said they will take that into consideration. I think this company is trying to produce a product that will eventually become a common household product, and with some adjustments, such as a 30 lb. bar being added to the store, I could see that happening.

### ⭐⭐⭐⭐⭐ Fantastic.
*by L***I on August 7, 2025*

From the moment I unboxed this spring-loaded resistance trainer, I could tell it was engineered with care and quality. The build is solid, sleek, and designed for real results — not just another gimmick. The springs provide smooth, consistent tension throughout the entire range of motion, and the adjustable resistance makes it versatile enough for everything from targeted rehab exercises to full-on strength training circuits. Whether I’m working arms, chest, back, or core, I feel the burn — in the best way! Here’s where things got even better: I initially had an issue dialing in the resistance level to match my current fitness goals. I reached out to customer service thinking I’d be lucky to get a reply within a few days. Not only did they respond within hours, but they were genuinely helpful, knowledgeable, and kind.

### ⭐⭐⭐⭐ Dynamic resistance builds muscle fast!
*by S***R on June 20, 2020*

I might like this to feel a little sturdier and I'd like it to have replaceable springs (what do I do after I wear the springs out?). But this definitely has built my chest faster and better than push ups or dumbbells. Also, it has built tendon strength and my stubbornly puny forearms in a way that weightlifting has not been able to do. Even the exercises that may look and feel a little silly build upper arm and back strength faster and better than my experience with dumbbells and with less chance of injury (I think). I'm a 165 pounds, fit, with clear muscle definition in my upper body, who works out a few times a week at least--the beginning level was fine for me, so unless you're a bigger guy or a former gymnast or wrestler or a true gym rat, you're probably good with the beginner level.

## Frequently Bought Together

- GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.
- Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-06*