Espinheira Santa, Cut&Sifted - Wildcrafted - Maytenus ilicifolia (454g = One Pound) Brand: Herbies Herbs

Hi I am 51 years old and I suffer with reflux for 30 years, and no medicine or thing could help. My brother-in-law told me to drink the tea and that it would help me. I am sooo happy because I am so much better in fact I am almost 100%. I need to take care of my diet and drinking the tea 3 times a day has helped my health so much. I use to cough so much because of the reflux, most days that I would wake up my throat would be irritated, and I would have difficulty to swallow. And the taste of it is mild and doesn't taste bad.Recipe to make the tea:-600 ml of water-2 tablespoons of the tea (espinheira santa)To make:Put the water to a boil, when it starts to boil turn off the heat and take out of stove. Then add the 2 tablespoons of tea and put a lid on the pan. When the water is in the temperature that you like to drink your tea you get 70 ml, you strain the tea, and you could then drink it 3 times a day. And drink 30 minutes before a meal. P.S: don't drink anything during your meal.

Very helpful