--- product_id: 1135604 title: "Boxing's Ten Commandments: Essential Training for the Sweet Science" brand: "alan lachicadoug werner" price: "VT6838" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/1135604-boxings-ten-commandments-essential-training-for-the-sweet-science store_origin: VU region: Vanuatu --- # Boxing's Ten Commandments: Essential Training for the Sweet Science **Brand:** alan lachicadoug werner **Price:** VT6838 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Boxing's Ten Commandments: Essential Training for the Sweet Science by alan lachicadoug werner - **How much does it cost?** VT6838 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/1135604-boxings-ten-commandments-essential-training-for-the-sweet-science) ## Best For - alan lachicadoug werner enthusiasts ## Why This Product - Trusted alan lachicadoug werner brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Boxing's Ten Commandments: Essential Training for the Sweet Science - Image 1](https://m.media-amazon.com/images/I/710+OuLkLIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ An excellent book on boxing for those who are serious about learning this combative sport. *by J***E on Reviewed in the United States on August 18, 2017* I have been into numerous martial art and combative sports (Karate-Do, Judo, Jujitsu, Boxing, Kickboxing, Wrestling and Tai Chi) for more than 60 years. I am always searching for more books on the above topics. I recently purchased this fantastic 224 page soft cover book (Boxing’s Ten Commandments: essential training for the sweet science by Alan Lachica with Doug Werner) on Amazon for a bargain price. This very interesting and informative book covers the sport of boxing in greater detail than most other boxing texts. This book is filled with photographs (900 photos) as it explains the ten essential boxing lessons that must be mastered to become a good boxer.The lessons taught includes the following: The importance of stance and rhythm, footwork, mastering range, the laws of punching, the jab, punch mechanics for fundamental punches, defense and counters, angles, putting it all together and making a plan. This text emphasizes the importance of sparring and mastering offensive and defensive skills. Blocking and counter-punching is also covered and various training methods are also explored. This book is aimed at those who are serious about actually learning the sport of boxing. As I have often emphasized when reviewing any martial art or combatives book, the best combination is to use this book along with actual hands-on training with a boxing instructor. The only complaint I have is that many of the photographs are very small; however, it does not take away from the value of this book.Rating: 5 Stars. Joseph J. Truncale (Tactical Principles of the most effective combative systems). ### ⭐⭐⭐ very basic *by M***I on Reviewed in the United States on June 22, 2013* I wrote a harsher review of this book but removed it for this one; still, many of the reviews and ratings mystify me. I mean if you don't know anything about how to step and drag, how to throw basic punch combinations, or how to give angles, then this book is for you. If you ever boxed--I mean like Boy's Club level--then you could have written this book. My six year old son already knew most of what is covered in this manual.The author teaches the basics well, I guess. I whole heartedly disagree with his opinons on slipping vs. blocking and which gives better position from which to punch. It goes against everything I have ever learned in any gym I ever worked out in the world. Blocking ties up the hands, slipping frees the hands, period. Of course you mix it up and use it all. Yet he does speak of the power Tyson generated off of slips, so... The photos are very clear. ### ⭐⭐⭐⭐⭐ Good book: but does not claim to replace good coach *by J***C on Reviewed in the United States on April 25, 2015* This book expands on Fighting Fit by same author. I like both books a lot. But neither can replace a good coach or trainer and neither book claims to. A good coach is not judged by his words about himself or even here say "verify" the knowledge and safety practices of trainer before trusting them with this job. These books give some insight on choosing a trainer as well. If you are just wanting to learn about the sport and using it as a workout system these books will be good. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/1135604-boxings-ten-commandments-essential-training-for-the-sweet-science](https://www.desertcart.vu/products/1135604-boxings-ten-commandments-essential-training-for-the-sweet-science) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-07*