---
product_id: 123766606
title: "Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health Kindle Edition"
brand: "udo erasmus"
price: "VT6539"
currency: VUV
in_stock: true
reviews_count: 10
url: https://www.desertcart.vu/products/123766606-fats-that-heal-fats-that-kill-the-complete-guide-to
store_origin: VU
region: Vanuatu
---

# Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health Kindle Edition

**Brand:** udo erasmus
**Price:** VT6539
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health Kindle Edition by udo erasmus
- **How much does it cost?** VT6539 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/123766606-fats-that-heal-fats-that-kill-the-complete-guide-to)

## Best For

- udo erasmus enthusiasts

## Why This Product

- Trusted udo erasmus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51r0nFPB2sL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Invaluable and One to Keep for the Bookshelf
  

*by W***Y on Reviewed in the United States on March 23, 2017*

With severe deficiencies in nearly all essential vitamins, amino acids, minerals, and fatty-acids, Dr. Eramsus' Fats That Kill, Fats That Heal is a densely scientific, comprehensive, and invaluable piece of information on dieting. As per the title, the theme throughout the book is the vital need to incorporate fats and particularly the essential polyunsaturated ALA and LA omega fatty acids lacking in our diets. Both marine and plant omega-3s constitute vitamin F, which many properly don't know or hear much of.Through Erasmus' well exacuted details of the biological and functional processes of the omega-3s and the many ways the body utilizes it, including the activation of prostaglandins-1-the master regulator of many metabolic operations-our best efforts is to try to incorporate them into the diet daily. Taking a naturopathic approach, Dr. Erasmus sees the use of fresh seeds and their oil derivatives as healers of the many ailments now gripping​ the modern American. Since this book was written and published in the 80's, the lessons are still relevant today and I believe deficiencies are far worse well into the 21st century.What I enjoyed most from reading is that Erasmus' persuasion could be felt through his passion for this subject and is genuinely believable. He provides us with the real natural prescription for the many diseases and degenerative conditions, which is through natural dieting.  the true healers of modern illnesses and diseases are not pharmaceutical drugs, but is, through time, making the effort to consume organic whole foods.

### ⭐⭐⭐⭐⭐ 







  
  
    The Book that Reveals Udo's Discovery - The Wonder Supplement
  

*by J***Y on Reviewed in the United States on September 26, 2015*

Dr. Udo's Fats that Heal, Fats that Kill is absolutely the best book on health and nutrition that I ever ever read and followed.Unlike many dozens of other tomes in this enormous field, it is filled with truth, and Udo's prescriptions actually work.While not an easy read,this book is well worth the effort expended to understand it, even at its most basic and practicable level.The Omega 3-6-9 oil formula [flax seed versus fish oil based], whether Udo's brand, Flora brand, or other comparable brands, is the all around wonder supplement for health. Some results, such as healthy and moist skin [the body's largest organ], can be seen immediately, and others, such as overall vitality and energy, are noticeable in days or  weeks.I have even used it on a 12 year old dog with liver, thyroid, and other health issues with great success. She is dancing around with restored energy and appetite within a few weeks, after having had minimal success with expensive veterinary care for several months.Omega oil, in my case either Flora or Udo's, is undoubtedly the single most effective supplement Iof 7] that I take, with no close second!I highly recommend Udo's book, his originally discovered formula, and I highly commend Udo Erasmus to you.Sincerely,John l Perry [over 70]

### ⭐⭐⭐⭐⭐ 







  
  
    The Title Says It All!
  

*by C***E on Reviewed in the United States on March 24, 2017*

Well this book was so good and informative, that I ended ordering two of them by mistake, and the return time was so short that I missed returning one of the books by just a couple of days.  Anyway, what you'll find in this book could save your life, literally. There are 456 pages in this book.  After reading only a bit of it, I now value the brands of oils I find in health food stores with the name UDO.  Udo Erasmus breaks down a very complicating subject to a level that the average person can understand.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-04*