--- product_id: 13850082 title: "The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock" price: "VT3608" currency: VUV in_stock: true reviews_count: 10 url: https://www.desertcart.vu/products/13850082-the-age-defying-diet-outsmart-your-metabolism-to-lose-weight store_origin: VU region: Vanuatu --- # The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock **Price:** VT3608 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock - **How much does it cost?** VT3608 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/13850082-the-age-defying-diet-outsmart-your-metabolism-to-lose-weight) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight-Up to 20 Pounds in 21 Days!-And Turn Back the Clock [Apovian, Caroline] on desertcart.com. *FREE* shipping on qualifying offers. The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight-Up to 20 Pounds in 21 Days!-And Turn Back the Clock Review: Dr Apovian's plan worked for my friend and she had tried more diets then anyone I know. - My good friend in Boston was a patient of Dr. Apovian’s, she lost 58 pounds and now has the energy of a 25 year old --she is 51! All I want to loss is half the weight she lost and if I felt like I did when I was 35 I would be very happy. I am starting out on the diet first thing tomorrow morning. I can assure you that if I don’t achieve my goals I will retract the five starts I am giving the book now. I am giving Dr Apovian the five starts now mostly because I saw what she did for my friend and also because my friend has, whenever I have visited her, served me one of Dr. Apovian’s SuperCharged smoothies. I never had one that didn't taste great, but more importantly I felt full with just one smoothie, all the way until my next meal. I have tried many diets before but never by a such a big shot medical doctor, and one that my friend says really understands and cares about helping you lose weight and look and feel younger. I will post again after my first week on the plan. Wish me luck. Sorry, it did take me more then a week to get back to posting here, but I was waiting to see if I had anything negative to say...and I don't. Well sure the first week was a little tough getting used to drinking so many smoothies and soups, but I felt great, never hungry, and I was losing weight, so I didn't mind. At first I thought that Dr. Apovian's SuperCharged Smoothies and soups were a bit expensive, but when I figured out what a good nutritious, protein packed meal costs me to prepare, her soups and smoothies were a downright bargain. Another feature of her SuperCharged Smoothies and Soups is that you can use her Base Mix to add to your favorite recipe and it won't change the taste (just be sure you use the smoothie Base mix for Smoothies and the Soup Base Mix for soups, I didn't once and the powder didn't dissolve properly) you can also add her flavors (the soups are heavenly, I use them now for company) Of course the most important part of any weight loss plan are the results, which I am proud to say was the loss of the 25 pounds of fat I set out to lose. I took me only 5 weeks and it definitely was 25 pounds of fat I lost, not muscle as you do on some other diets. Plus I have more energy and feel healthier, and weigh less then I did when I was in my 20s and now at 52. I highly recommend this book, it has changed my life. Dr Apovian's recipes are so delicious and filling on the maintenance end of the diet, I will stay on it forever (well with a days cheat now and then), and the doctor makes that easy, because when you buy the book she gives you a subscription to her Diet Coach app for free, so that you always have her around to keep you on track. Review: So far so good - Good, informative read. Diet is a little strict with all the smoothies. Still working on it. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 1455582441 | | Best Sellers Rank | #824,182 in Books ( See Top 100 in Books ) #231 in Aging Nutrition & Diets #2,425 in Weight Loss Diets (Books) #3,528 in Other Diet Books | | Customer Reviews | 3.8 3.8 out of 5 stars (83) | | Dimensions | 6.5 x 1.25 x 9.38 inches | | Edition | Illustrated | | ISBN-10 | 9781455582440 | | ISBN-13 | 978-1455582440 | | Item Weight | 1.2 pounds | | Language | English | | Print length | 336 pages | | Publication date | April 7, 2015 | | Publisher | Grand Central Life & Style | ## Images ![The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock - Image 1](https://m.media-amazon.com/images/I/71gxkBoskGL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Dr Apovian's plan worked for my friend and she had tried more diets then anyone I know. *by P***F on April 7, 2015* My good friend in Boston was a patient of Dr. Apovian’s, she lost 58 pounds and now has the energy of a 25 year old --she is 51! All I want to loss is half the weight she lost and if I felt like I did when I was 35 I would be very happy. I am starting out on the diet first thing tomorrow morning. I can assure you that if I don’t achieve my goals I will retract the five starts I am giving the book now. I am giving Dr Apovian the five starts now mostly because I saw what she did for my friend and also because my friend has, whenever I have visited her, served me one of Dr. Apovian’s SuperCharged smoothies. I never had one that didn't taste great, but more importantly I felt full with just one smoothie, all the way until my next meal. I have tried many diets before but never by a such a big shot medical doctor, and one that my friend says really understands and cares about helping you lose weight and look and feel younger. I will post again after my first week on the plan. Wish me luck. Sorry, it did take me more then a week to get back to posting here, but I was waiting to see if I had anything negative to say...and I don't. Well sure the first week was a little tough getting used to drinking so many smoothies and soups, but I felt great, never hungry, and I was losing weight, so I didn't mind. At first I thought that Dr. Apovian's SuperCharged Smoothies and soups were a bit expensive, but when I figured out what a good nutritious, protein packed meal costs me to prepare, her soups and smoothies were a downright bargain. Another feature of her SuperCharged Smoothies and Soups is that you can use her Base Mix to add to your favorite recipe and it won't change the taste (just be sure you use the smoothie Base mix for Smoothies and the Soup Base Mix for soups, I didn't once and the powder didn't dissolve properly) you can also add her flavors (the soups are heavenly, I use them now for company) Of course the most important part of any weight loss plan are the results, which I am proud to say was the loss of the 25 pounds of fat I set out to lose. I took me only 5 weeks and it definitely was 25 pounds of fat I lost, not muscle as you do on some other diets. Plus I have more energy and feel healthier, and weigh less then I did when I was in my 20s and now at 52. I highly recommend this book, it has changed my life. Dr Apovian's recipes are so delicious and filling on the maintenance end of the diet, I will stay on it forever (well with a days cheat now and then), and the doctor makes that easy, because when you buy the book she gives you a subscription to her Diet Coach app for free, so that you always have her around to keep you on track. ### ⭐⭐⭐ So far so good *by A***L on September 13, 2016* Good, informative read. Diet is a little strict with all the smoothies. Still working on it. ### ⭐⭐⭐⭐ Not difficult *by J***B on November 17, 2021* It’s a basic 2 smoothie a day and one meal diet in the beginning. Then it’s a smoothie a day and two meals. Common sense eating. Not very restrictive except for a lot of starches One glass of wine with a meal is acceptable. I already drink a smoothie for breakfast so if I’m At home it is easy to Have another for lunch. If not home though it could get difficult to Adhere to. It’s a matter of reducing total calories and keeping moving. Book has a lot of smoothie recipes which I really was not that interested in. I tend to stick with two basic ones. Keep it simple rather than keep 20 ingredients around. But I can appreciate there are people who want the variety. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/13850082-the-age-defying-diet-outsmart-your-metabolism-to-lose-weight](https://www.desertcart.vu/products/13850082-the-age-defying-diet-outsmart-your-metabolism-to-lose-weight) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-14*