---
product_id: 138663822
title: "Official Body Control Pilates Manual"
brand: "lynne robinson"
price: "VT6652"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/138663822-official-body-control-pilates-manual
store_origin: VU
region: Vanuatu
---

# Official Body Control Pilates Manual

**Brand:** lynne robinson
**Price:** VT6652
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Official Body Control Pilates Manual by lynne robinson
- **How much does it cost?** VT6652 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/138663822-official-body-control-pilates-manual)

## Best For

- lynne robinson enthusiasts

## Why This Product

- Trusted lynne robinson brand quality
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## Description

Official Body Control Pilates Manual

## Images

![Official Body Control Pilates Manual - Image 1](https://m.media-amazon.com/images/I/61DYUXIMrDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Good book, but to get the most out of it, get trained first
  

*by S***A on Reviewed in the United Kingdom on 12 September 2008*

I bought this book after doing 1-to-1 classes for over 3 months with a very good and inspiring instructor in the Body Control Method. I have benefited considerably especially with regard to general quotidian painlessness, greater flexibility and a fully mobile neck, which has all but eliminated headaches for me.The book now serves as a good aide-memoire for specific exercises, as I am wont to forgetting the names and remembering only the exercises, which makes it difficult for me to write my exercise diary. More importantly, the book is very helpful in building a work-out plan for the 4 weekdays when I do not have my 1-to-1 lesson.Using the book is easier with an understanding of the concepts and many of the starting movements. If you are beginner, I would not recommend you use the book as a short-cut. It is less a text book, more a reference book. And for that role, it gets 5 stars from me.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A brill book for Pilates
  

*by Q***A on Reviewed in the United Kingdom on 8 July 2018*

I reckon this is an excellent book to begin learning Pilates with. It starts you at the very basics and emphasises how important it is to build up core strength gradually before plunging into the more glamorous exercises. And it takes the trouble to explain exactly what is going on when you do them. Not only that, it provides solutions for all sorts of physical conditions and problems you are likely to encounter at work and play. It's brilliant, if you want to build up your core strength and posture, buy it.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Straight to the point book.
  

*by G***Y on Reviewed in the United Kingdom on 23 February 2021*

Easy to understand book very good for beginners.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-16*