---
product_id: 1543709
title: "Total Gym 24\" x 36\" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack"
brand: "total gym"
price: "VT7935"
currency: VUV
in_stock: false
reviews_count: 13
url: https://www.desertcart.vu/products/1543709-total-gym-24-x-36-exercise-chart-poster-with-35
store_origin: VU
region: Vanuatu
---

# high-quality color print 35 targeted workouts 24" x 36" large format Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

**Brand:** total gym
**Price:** VT7935
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Elevate your grind with every glance – your ultimate workout wingman!

## Quick Answers

- **What is this?** Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack by total gym
- **How much does it cost?** VT7935 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/1543709-total-gym-24-x-36-exercise-chart-poster-with-35)

## Best For

- total gym enthusiasts

## Why This Product

- Trusted total gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Motivation Meets Decor:** Sleek black design doubles as stylish gym wall art, elevating your workout space vibe.
- • **Trusted Fitness Legacy:** From Total Gym, a brand synonymous with decades of premium home fitness innovation.
- • **Visual Workout Mastery:** Large 24" x 36" poster ensures every move is crystal clear, no guesswork needed.
- • **Comprehensive Muscle Targeting:** 35 exercises across chest, back, shoulders, legs, arms, abs, stretch & compound categories for total body sculpting.
- • **Instant Guidance, Zero Downtime:** Quick-reference layout lets you switch exercises seamlessly without interrupting your flow.

## Overview

The Total Gym 24" x 36" Exercise Chart Poster is a high-quality, visually engaging fitness guide featuring 35 exercises across multiple muscle groups. Designed for both beginners and seasoned athletes, it offers quick, easy-to-follow workout instructions in a large, durable format that fits perfectly in any gym space. Backed by Total Gym’s trusted fitness expertise, this poster transforms your workout routine into a streamlined, motivating experience.

## Description

desertcart.com: Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack : Sports & Outdoors

Review: Perfect - Perfect and just what I’ve been looking for! I laminated it and it hangs by my machine.
Review: Great chart to help you work out! - We bought a total gym from our neighbor and it came with a VHS tape ha ha! Since we don't have a VCR I looked on desertcart and found this chart for us to use as we really didn't know what exercises to do with this total gym. This chart is a big poster size and we used sticky tape to hang it up and it is so easy to read and follow. They have exercises grouped by the body part you want to work. I like the big pictures, so you don't have to get off of the machine to see what exercise to do next. This is a great chart to help you fly through your workout.

## Features

- Enhance Your Workout: Provides clear and detailed workout instructions to enhance your exercise routine; Ideal for both beginners and seasoned athletes
- Convenient and Easy to Use: Easily follow unique movements and switch things up for a well-rounded workout experience; Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
- High-Quality Print: Stay motivated every day with its well-designed print quality; Colored photos give you a quick look into the most popular Total Gym exercises
- Complements Any Gym Setup: Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting
- Trusted Workout Partner: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004L98C5Q |
| Best Sellers Rank | #310,664 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #138 in Fitness Wall Charts |
| Brand Name | Total Gym |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,105) |
| Date First Available | January 28, 2011 |
| Item Package Dimensions L x W x H | 9.21 x 5.98 x 0.24 inches |
| Item Weight | 27.22 g |
| Manufacturer | Total Gym |
| Material | Paper |
| Model Year | 2016 |
| Package Weight | 0.27 Kilograms |
| Part Number | FR7945 |
| Size | 24" x 36" |
| Sport Type | exercise |
| Suggested Users | "", sports & fitness, sports deals |

## Product Details

- **Binding:** Poster
- **Brand:** Total Gym
- **Color:** Black
- **Cover Material:** Cardstock
- **Format:** Organizer
- **Item Weight:** 27.22 g
- **Material:** Paper
- **Sheet Size:** 24 x 36 inches
- **Target Audience:** all
- **Year:** 2016

## Images

![Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack - Image 1](https://m.media-amazon.com/images/I/71QlGtZQn+L.jpg)

## Questions & Answers

**Q: What are the dimensions of this poster?**
A: Hi Elizabeth.  The poster is 24" x 36".

**Q: Has anyone tried this chart for the Weider Total Body Works 5000?**
A: yes - has exercises I hadn't thought of doing -

**Q: Is this laminated?**
A: No it is only paper.  Wish it were laminated.  I cut min into card sized and laminated with film got at WalMart.  Easier to use now.

**Q: Is this chart for a Total Gym 1500?**
A: I am not sure about the Total Gym 1500, but it does work with my Total Gym Force (Costco)..... also works well with the Total Gym Training Deck!  Really works well as a quick reference guide if your just getting started or haven't used your Total Gym in awhile.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect
*by V***. on November 18, 2025*

Perfect and just what I’ve been looking for! I laminated it and it hangs by my machine.

### ⭐⭐⭐⭐⭐ Great chart to help you work out!
*by R***S on February 29, 2016*

We bought a total gym from our neighbor and it came with a VHS tape ha ha! Since we don't have a VCR I looked on Amazon and found this chart for us to use as we really didn't know what exercises to do with this total gym. This chart is a big poster size and we used sticky tape to hang it up and it is so easy to read and follow. They have exercises grouped by the body part you want to work. I like the big pictures, so you don't have to get off of the machine to see what exercise to do next. This is a great chart to help you fly through your workout.

### ⭐⭐⭐⭐ Too expensive for a folded thin paper poster
*by A***T on March 18, 2025*

The Poster is useful, for sure as compared to the booklet I received with the Total Gym which can be hard to refer to while working out. But, for $30, I wish the poster didn't come folded many times over & with multiple creases. I'd have liked a laminated thick poster that could be hung / stuck to a wall for easy reference.

## Frequently Bought Together

- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment
- Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-06*