--- product_id: 1769136 title: "Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a..." brand: "body solid" price: "VT189898" currency: VUV in_stock: true reviews_count: 8 url: https://www.desertcart.vu/products/1769136-best-fitness-bfvk10b-vertical-knee-raise-compact-dip-station store_origin: VU region: Vanuatu --- # 225 lbs max load Compact 39x27x83 inches Alloy steel frame Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... **Brand:** body solid **Price:** VT189898 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with the ultimate all-in-one strength station 💥 ## Quick Answers - **What is this?** Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... by body solid - **How much does it cost?** VT189898 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/1769136-best-fitness-bfvk10b-vertical-knee-raise-compact-dip-station) ## Best For - body solid enthusiasts ## Why This Product - Trusted body solid brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Endure:** Sturdy welded steel frame with a 3-year warranty means this beast is here for the long haul. - • **Space-Smart Design:** Compact footprint fits perfectly in your home gym without cramping your style. - • **All-in-One Powerhouse:** Pull ups, dips, push ups & knee raises—total body sculpting in one sleek station. - • **Comfort Meets Performance:** Thick, cushioned back and arm pads keep you supported through every rep. - • **Versatile Strength Training:** Target abs, chest, back, and arms with a single, reliable machine. ## Overview The Body-Solid BFVK10B Vertical Knee Raise is a compact, durable home gym station crafted from alloy steel, supporting up to 225 lbs. It offers multifunctional workouts including pull ups, dips, push ups, and knee raises, featuring comfortable padded supports and a space-saving design. Backed by a 3-year frame warranty, it’s engineered for lasting performance and versatile strength training. ## Description Body-Solid Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station and Pull Up Bar Machine for Home Gym, Strength Training Equipment with Comfortable Back Pad and Arm Supports ## Features - INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. - COMFORTABLE AND EASY TO USE: The BFVK10 Vertical Knee Raise is equipped with comfortable pads and a sturdy, welded steel construction, ensuring a safe and comfortable workout experience. With the Body-Solid Vertical Knee Raise, you can achieve a ripped fit look right at the comfort of your own home. - MULTIPURPOSE AND SPACE-SAVING: It's an all-in-one workout station that targets your abs, chest, back, and arms. Despite its multi-functionality, the Body-Solid Vertical Knee Raise is compact and lightweight, making it a perfect addition to your home gym without taking up much space. - EXECISES: With this Vertical Knee Raise, you can perform a variety of exercises such as pull ups, chin ups, push ups, and dips - all in the comfort of your own home. This workout station is not just compact and lightweight, but also versatile and convenient, making it a must-have for your home gym equipment. - DURABLE AND RELIABLE: This Vertical Knee Raise is built to last with its sturdy steel frame and thick, comfortable grip handles. It has a 225 lbs. capacity, making it suitable for a wide range of users. Measures 39""x27""x83"" and weighs 69lbs. 3 year manufacutrer warranty on frame and 1 year on parts. ## Technical Specifications | Specification | Value | |---------------|-------| | Brand | Body-Solid | | Material | Alloy Steel | | Color | Black | | Product Dimensions | 39"L x 27"W x 83"H | | Handle Type | Fixed | | Maximum Weight Recommendation | 225 Pounds | | Included Components | Vertical Knee Raise | | Warranty Type | Limited | | Item Weight | 31 Kilograms | | Manufacturer | Body-Solid | | UPC | 801740753450 728131146823 638448002692 066510400242 | | Global Trade Identification Number | 00638448002692 | | Item Package Dimensions L x W x H | 45.08 x 26 x 7 inches | | Package Weight | 75 Pounds | | Item Dimensions LxWxH | 53 x 28 x 83 inches | | Brand Name | Body-Solid | | Warranty Description | 3-year warranty on the frame and 1 year warranty on all parts | | Model Name | BFVK10B | | Suggested Users | Unisex-Adult | | Number of Items | 1 | | Part Number | BFVK10B | | Model Year | 2016 | | Size | One Size | | Sport Type | Excercise & Fitness | ## Product Details - **Brand:** Body-Solid - **Material:** Alloy Steel - **Color:** Black - **Product Dimensions:** 39"L x 27"W x 83"H - **Handle Type:** Fixed ## Images ![Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... - Image 1](https://m.media-amazon.com/images/I/61k5-gg4h9L.jpg) ![Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... - Image 2](https://m.media-amazon.com/images/I/618HN5YDSCL.jpg) ![Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... - Image 3](https://m.media-amazon.com/images/I/718RmXgv9RL.jpg) ![Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... - Image 4](https://m.media-amazon.com/images/I/71HxvRv+BcL.jpg) ![Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station a... - Image 5](https://m.media-amazon.com/images/I/911M9WxzbTL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Exercise Machine *by K***. on January 26, 2012* I have to say that this machine is better built than it looks on the website. Very thick steel and really well built for the money. I really only bought it only for the vertical knee raise(the best exercise for the abs) but the dip station and the pushup bars work very well. The pull/chinup bar looks a little weak but it seems to work okay. I am 5'11" and 185lbs and the machine seems to work great for my frame and size. The box came a little banged up but everything was in great shape and nothing was missing. It took me about 20 minutes to loosely put everything together and about 5 minutes to tighten all the bolts after that. Instructions were very easy to follow. Box is very heavy so I left it in the garage and brought the pieces in separately to assemble. Makes a great addition to my Bowflex and elliptical. ### ⭐⭐⭐⭐ Good unit, good price.... *by R***B on March 27, 2014* The shipping process was extremely fast. The unit came to my house within four-five days (total). It was very easy to build as well. For the price, it is a well built pull up unit. One of the only units I could find where I can do all the workouts from the same side (front). Most of the other pull up units are two sided (knee raised on one side, pull ups on the other). Two sided units don't work if it needs to installed against a wall. Unfortunately, I weight about 200lbs right now so the pull up bar does flex a little when doing pull ups. I'm not too worried about it because I got this unit at such a great price. ### ⭐⭐⭐ Some issues, gets the job done *by P***N on November 22, 2012* Arrived largely intact despite box being pierced, somewhat shabby packaging, bolts had residual oil and smell. Pull up bar weld is not confidence inspiring but has yet to fail. Ultimately gets the job done but would have preferred to spend more money for better build quality. On the upside it has a small footprint, and the pull up bar faces forwards, so you don't need access to the rear of the unit and it can therefor be placed into a corner. Note: The unit is actually an olive drab green, which is fine by me but some images do not reflect that color. ## Frequently Bought Together - Body-Solid Best Fitness (BFVK10B) Vertical Knee Raise - Compact Dip Station and Pull Up Bar Machine for Home Gym, Strength Training Equipment with Comfortable Back Pad and Arm Supports - Body-Solid Olympic Barbell Adapter Weight Sleeve (OA8), Converts 1" Standard Plate Posts To 2" Olympic, Includes Hex Bolt Lock-Down, 8 inch Long - Body-Solid (GCBT380B) Cam Series - Adjustable Seat Biceps and Triceps Machine for Home Gym - Compact Workout Equipment for Arm Training and Weight Lifting, Black --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/1769136-best-fitness-bfvk10b-vertical-knee-raise-compact-dip-station](https://www.desertcart.vu/products/1769136-best-fitness-bfvk10b-vertical-knee-raise-compact-dip-station) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-06*