--- product_id: 18037880 title: "The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes" brand: "alan goldhamer" price: "VT6655" currency: VUV in_stock: true reviews_count: 10 url: https://www.desertcart.vu/products/18037880-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes store_origin: VU region: Vanuatu --- # The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes **Brand:** alan goldhamer **Price:** VT6655 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes by alan goldhamer - **How much does it cost?** VT6655 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/18037880-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes) ## Best For - alan goldhamer enthusiasts ## Why This Product - Trusted alan goldhamer brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes ## Images ![The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes - Image 1](https://m.media-amazon.com/images/I/91tfvhiekSL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Fast delivery and full of good recipes *by G***Z on Reviewed in the United States 🇺🇸 on June 19, 2023* I’m happy with this book full of idea's and many clean eating combinations ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Simply healing and delicious. *by O*** on Reviewed in the United States 🇺🇸 on February 26, 2023* Dr. Alan Goldhamer is a legend in the fasting world, and for very good reason. You won’t regret getting this book. ### ⭐⭐⭐ 3.0 out of 5 stars Healthy Recipes but lacked something *by F***R on Reviewed in the United States 🇺🇸 on January 18, 2011* I was excited to try these recipes on my family, who prefers to eat animal based meals. As I eat plant based meals I wanted to make more things that we could all enjoy as a family. I tried a recipe in each section 3 days in a row and didn't really 'wow' them like I had hoped.The Thick and Sweet Rosemary Millet Soup, p 22, was nice and colorful but seemed to lack a dimension of flavor. I added extra broth and tomato paste, hoping to give it a little more oomph.The Skillet Ratatouille, p 72, I found very strong and tangy, very concentrated and really needed a starch with it. We had some sliced potatoes with it but it was still too strong to eat enough for an entrée. Kids kind of moved it around their plates.My youngest and I enjoyed the Yam Burgers, p 113, but the rest of the family didn't seem to. Fortunately I learned after the first 2 experiments to serve those recipes with a lot of other options so they had a little more balance. I also found that they were very mushy and hard to form and then took a long time to harden up in the oven.I asked my husband to look through the book to find some more recipes for me to try and he said they just didn't look appetizing to him. They are all chock full of veggies, beans and grains (non-wheat) but for whatever reason they just didn't really call to him.What I did like about the recipes was the fact that there is no added salt or oils, with the exception of using veggie broth. I use the "Better Than Bouillon" vegetable base.  Better Than Bouillon Superior Touch vegetable base made from seasoned, concentrated vegetables 38 servings 8 oz Glass Jar  I did find myself adding more broth and tomato paste (I keep in a tube in the fridge) to add more flavor, as most of us know that a lot of plant foods lose flavor after cooking.I've tried Dr. McDougall recipes and they were better received by the family. If anyone had success with their SAD eating family with other recipes within this book, please leave a comment below. Thanks. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/18037880-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes](https://www.desertcart.vu/products/18037880-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-09*