--- product_id: 181456544 title: "Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity" price: "VT153188" currency: VUV in_stock: true reviews_count: 8 url: https://www.desertcart.vu/products/181456544-inversion-table-with-adjustable-headrest-reversible-ankle-holders-and-300 store_origin: VU region: Vanuatu --- # Six-position adjustable pin for perfect fit Reversible Ankle Holders for customizable comfort True Balance System for effortless inversion Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity **Price:** VT153188 **Availability:** ✅ In Stock ## Summary > 🔝 Elevate your wellness game—hang upside down, stand out upright! ## Quick Answers - **What is this?** Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - **How much does it cost?** VT153188 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/181456544-inversion-table-with-adjustable-headrest-reversible-ankle-holders-and-300) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Ankle Support:** Reversible holders adapt to your comfort and reduce pressure for longer, pain-free sessions. - • **Premium Comfort Backrest:** Large, cushioned backrest with adjustable headrest supports your spine and neck for a spa-like decompression experience. - • **Precision Balance Control:** True Balance System ensures smooth, controlled inversion every time—no sudden drops, just pure relief. - • **Robust & Inclusive Design:** Supports users from 4'10" to 6'6" and up to 300 lbs, making it the go-to inversion table for diverse professionals. - • **Customizable Inversion Angles:** Six adjustable positions let you tailor your stretch from gentle tilt to full inversion, building confidence safely. ## Overview The Innova ITX9688 Inversion Table combines a patented True Balance System with reversible ankle holders and six adjustable positions, delivering a customizable, ergonomic decompression experience. Designed for users 4'10" to 6'6" and up to 300 lbs, it features a large, comfortable backrest with an adjustable headrest, making it a premium choice for professionals seeking effective back pain relief and spinal health enhancement. ## Description Inversion Table Review: Innova Inversion Table: Economical, Durable, and Effective Back Relief - Review: Innova Inversion Table Category: Positive The Innova Inversion Table with Adjustable Headrest and Reversible Ankle Holders has proven to be an exceptionally positive and valuable acquisition. A significant advantage of this unit is its affordability, presenting a highly cost-effective solution for individuals seeking the benefits of inversion therapy without a substantial financial outlay. Despite its economical price point, the table demonstrates remarkable durability and robust construction. It comfortably and securely accommodates weights up to 280 pounds, underscoring its sturdy design and reliable engineering. The assembly process was notably straightforward, characterized by ease of installation, which allowed for quick and hassle-free setup. Beyond its physical attributes, the practical benefits of this inversion table have been substantial. Consistent use has contributed positively to spinal decompression, specifically aiding in relieving back tension and facilitating natural "back cracks," which indicates effective alignment support. The long-term performance is also highly commendable; the unit continues to function flawlessly, remaining in excellent condition since its purchase. This sustained durability and consistent therapeutic effectiveness make it an outstanding investment. Given its combination of low cost, ease of use, robust build, and tangible benefits for back health, this product is highly recommended for anyone considering inversion therapy. Review: Great Product - Was told by my Physical Therapist this (inversion table ) would help my back issues have multiple herniated disc . 1st things well constructed easy to follow instructions on assembly took about 1 1/2 hours . Have been using it as instructed by Dr. 1-2 minutes 3-4 times a day WOW what a difference in my back pain ! Very nice and easy to use and adjustable for various users and love lumbar support too . Thanks for Great Product !!! ## Features - Ergonomic and Reversible Ankle Holding System (Ankle Holders can trade places) - True Balance System for easy inverting - Six (6) Position Adjustable Pin System with Patented Protective Cover for easy positioning - Large, Comfortable Backrest with Adjustable Headrest - Accommodates users 4ft-10in to 6ft-6in with a 300 lb Weight Capacity ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B083VVXSG8 | | Best Sellers Rank | #13,207 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Strength Training Inversion Equipment | | Brand Name | Innova Health and Fitness | | Color | Gray/Black | | Customer Reviews | 4.6 4.6 out of 5 stars (3,706) | | Date First Available | July 18, 2016 | | Included Components | Parts and Hardware to Install Inversion Table | | Item Dimensions LxWxH | 46 x 28 x 62 inches | | Item Package Dimensions L x W x H | 50.5 x 21.5 x 5 inches | | Item Weight | 60 Pounds | | Manufacturer | Innova Products Inc. | | Material | Multiple | | Model Name | Innova ITX9688 Inversion Table with Extended Ankle Holding System | | Number of Items | 1 | | Package Weight | 27.22 Kilograms | | Part Number | ITX9688 | | Style | Premium | | Suggested Users | unisex-adult | | Warranty Description | One Year Warranty | ## Product Details - **Brand:** Innova Health and Fitness - **Product Dimensions:** 46"D x 28"W x 62"H - **Color:** Gray/Black - **Style:** Premium - **Base Material:** Alloy Steel - **Finish Type:** Powder Coated - **Special Feature:** Adjustable - **Number of Drawers:** 4 - **Recommended Uses For Product:** Inverting - **Mounting Type:** Insert ## Images ![Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - Image 1](https://m.media-amazon.com/images/I/71jNxBjjVpL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: can you invert completely upside down** A: I used to use mine fully inverted and didn't get any real relief. My Dr just prescribed daily to start and then weekly for L5 damage but said NEVER go past 45 degrees. My PT also told me in 2008 that decompression when upright did not work because your brain wouldn't let your muscles relax. So maybe check with a spine specialist even if you have a healthy spine. **Q: Does it.fold up for storage** A: Yes, you can fold this up for storage. Although it cannot be set completely flat. Hope this helps. **Q: Is it hard to put together?** A: It's not that hard to put together. Here is a very nice video that shows how to install it in great details. https://youtu.be/PsehfBwMI8M **Q: Can u use this thing to work out on your abbs?** A: @ Ash, who is telling people to do ab work from an inversion table? Read the question again. They were asking if possible, not telling anyone to actually do that. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Innova Inversion Table: Economical, Durable, and Effective Back Relief *by R***C on June 22, 2025* Review: Innova Inversion Table Category: Positive The Innova Inversion Table with Adjustable Headrest and Reversible Ankle Holders has proven to be an exceptionally positive and valuable acquisition. A significant advantage of this unit is its affordability, presenting a highly cost-effective solution for individuals seeking the benefits of inversion therapy without a substantial financial outlay. Despite its economical price point, the table demonstrates remarkable durability and robust construction. It comfortably and securely accommodates weights up to 280 pounds, underscoring its sturdy design and reliable engineering. The assembly process was notably straightforward, characterized by ease of installation, which allowed for quick and hassle-free setup. Beyond its physical attributes, the practical benefits of this inversion table have been substantial. Consistent use has contributed positively to spinal decompression, specifically aiding in relieving back tension and facilitating natural "back cracks," which indicates effective alignment support. The long-term performance is also highly commendable; the unit continues to function flawlessly, remaining in excellent condition since its purchase. This sustained durability and consistent therapeutic effectiveness make it an outstanding investment. Given its combination of low cost, ease of use, robust build, and tangible benefits for back health, this product is highly recommended for anyone considering inversion therapy. ### ⭐⭐⭐⭐⭐ Great Product *by R***S on May 14, 2026* Was told by my Physical Therapist this (inversion table ) would help my back issues have multiple herniated disc . 1st things well constructed easy to follow instructions on assembly took about 1 1/2 hours . Have been using it as instructed by Dr. 1-2 minutes 3-4 times a day WOW what a difference in my back pain ! Very nice and easy to use and adjustable for various users and love lumbar support too . Thanks for Great Product !!! ### ⭐⭐⭐⭐ Good value *by L***. on October 5, 2023* Purchased an inversion table on the recommendation from my chiropractor to help decompress my spine. Having issues at L5/S1. This one had good reviews and the price was right. I received it a day earlier than expected. It was packaged sufficient and there was no damage to the table. I unpacked it and layed everything out. It appeared as if I had all the parts. The instructions were concise and the screws were packaged in a piece of cardboard with the steps labeled and pictures of the screws with the numbers. It made it very easy to pick the exact bolt or screws needed for each step. I put it together by myself, except for one step where I needed help, and it took me about 45 minutes. The tools were Included which was nice but they are cheap throw away tools so if you want to go faster then use your own tools. The step I needed help with was when attaching the backrest. I needed a second pair of hands to help me slide it up into the brackets and hold it in position while I screwed in the bolts. It is well made and easy to put together. I was using it within one hour of unboxing it. It took some fiddling to find the best settings. You cannot go by the height markings. If you don’t first find the center of balance it will take some upper body and core strength to get back into an upright position. The easiest way to do this is to adjust the height to a position where your hips are in alignment with the pivot point. Get in, lock the ankles down and lean back. You want the pivot motion to be slow and steady and you want the table to basically stop pivoting when it reaches horizontal. When this happens you know your center of gravity and the height adjustment is correct. If the center of gravity is correct then inverting will require just a little bit of help from that position and returning upright will also be much easier. Trust me, get this right and it will be a much more pleasurable experience. You don’t want it to invert and slam to the stop nor do you want it to slam into position when you return to the upright position. Plus it’s really nice to go back to neutral (horizontal) and lay there for a bit to let the blood in your head return to your body. I had to adjust the back to the highest position and my head is still at the edge. I think it is because the pads for the back of the ankle are too high and when I invert I slide down a little. That is the only reason I am giving this table four stars instead of five. I really don’t like the position of the ankle pads and grips. I feel they are just a little high in relation to the step where you put your feet. All in all, for the cost you cannot go wrong with this table. ## Frequently Bought Together - Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - TENS 7000 Digital TENS Unit with Accessories - Muscle Stimulator Machine for Back Pain Relief, Sciatica, Neck, Nerve, Shoulder, Hip, Elbow, Muscle Pain Relief --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/181456544-inversion-table-with-adjustable-headrest-reversible-ankle-holders-and-300](https://www.desertcart.vu/products/181456544-inversion-table-with-adjustable-headrest-reversible-ankle-holders-and-300) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-05*