---
product_id: 183516171
title: "Pumpkin Seeds, 1 Kg, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack"
brand: "sft"
price: "VT10580"
currency: VUV
in_stock: true
reviews_count: 8
category: "Sft"
url: https://www.desertcart.vu/products/183516171-pumpkin-seeds-1-kg-rich-in-protein-dietary-fibre-magnesium
store_origin: VU
region: Vanuatu
---

# 24.5g Protein per 100g Resealable pack for lasting freshness Magnesium & Phosphorus for bone health Pumpkin Seeds, 1 Kg, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack

**Brand:** sft
**Price:** VT10580
**Availability:** ✅ In Stock

## Summary

> 🌱 Elevate your snack game with nature’s nutrient powerhouse!

## Quick Answers

- **What is this?** Pumpkin Seeds, 1 Kg, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack by sft
- **How much does it cost?** VT10580 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/183516171-pumpkin-seeds-1-kg-rich-in-protein-dietary-fibre-magnesium)

## Best For

- sft enthusiasts

## Why This Product

- Trusted sft brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Snack Smart, Anytime:** Raw, unroasted, and portable—perfect for on-the-go energy without refrigeration.
- • **Bone-Boosting Minerals:** Magnesium and phosphorus support strong, healthy bones—because your body deserves the best.
- • **Freshness You Can Trust:** Hygienically processed and sealed in a resealable pack to lock in aroma and nutrients.
- • **Power-Packed Protein Punch:** Fuel your day with 24.5g of pure plant protein per 100g serving.
- • **Zinc-Rich Immunity Support:** Handpicked seeds loaded with zinc to keep your immune system and men's health in top shape.

## Overview

SFT Pumpkin Seeds deliver a premium, nutrient-dense snack rich in protein, dietary fiber, magnesium, phosphorus, iron, and zinc. Handpicked and hygienically packed in a resealable pouch, these raw, unroasted seeds support bone health, immunity, and sustained energy—ideal for health-conscious professionals seeking a convenient, wholesome boost anytime.

## Description

SFT believes that our reputation must be based on the quality of our products. We have travelled across the country to handpick the finest quality products at the best possible rates. SFT have been in the market for the past 25 years and we have tied up with all major offline retail majors. Our products are subjected to rigorous quality control procedures throughout the procurement and packaging processes. It is our constant endeavor to provide widest possible range to consumer and now have an ever expanding range of selections across dry fruits, spices and nuts. We maintain great taste and guaranteed quality throughout the year and our products are sure to be your new favourites after your first purchase. SFT pumpkin seeds are nutritional powerhouses because they are an excellent source of protein, Healthy fat and beneficial fibres. These wonder seeds can be used as nutritional snacks for both men and women. They are ideal snacks because they fill your stomach for a longer duration. They suppress hunger pangs as every 100 grams provides about 560 calories and almost 50% of daily protein requirement. These seeds are a source of valuable nutrients like zinc, magnesium, manganese, copper, antioxidants, and phytosterols.

Review: Good product - Good product
Review: Very good - This a good product. I consumed it. It is fresh soft,tasty,organic and green in colour. The product is supplied with intact seal pouch to maintain its freshness. I would recomend it to all.It is also value for money as well.

## Features

- SFT products are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients
- Pumpkin seeds have long been valued as an important natural food for men's health, this is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body)
- Pumpkin seeds are a great addition to a healthy diet because each serving provides vitamin e, b-complex vitamins, copper, manganese, potassium, calcium and iron
- Best of all, because pumpkin seeds are highly portable and require no refrigeration, they make an excellent snack to keep with you whenever you're on the go, or they can be used as a quick anytime snack at home, too
- 100% PREMIUM PUMPKIN SEEDS: Nourish yourself and elevate your well-being with SFT Premium Pumpkin Seeds
- SOURCE OF IRON: These green pumpkin seeds are the source of Iron which contributes to the normal function of the immune system
- SOURCE OF ZINC: These green pumpkin seeds also contribute to the normal function of the immune system as they are a source of zinc
- NUTRIENT-PACKED GOODNESS: SFT Pumpkin Seeds are rich in Magnesium and Phosphorus which contribute to the maintenance of normal bones
- UP TO 20 QUALITY PARAMETERS TESTED: Rigorous quality checks so that you have the choicest selection of premium quality pumpkin seeds
- COMMONLY SEARCHED TOPICS: sft seeds, sft pumpkin seeds, sft pumpkin seeds, sft premium pumpkin seeds, raw unroasted pumpkin seeds, pumpkin seeds raw, pumpkin seeds, pumpkin seeds, premium pumpkin seeds

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Sugars | 0 g |
| ASIN | B08296TRWV |
| Allergen Information | Gluten Free, Preservative-Free |
| Best Sellers Rank | #5,515 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #45 in Pumpkin Seeds |
| Brand | SFT |
| Carbohydrate | 17.8 g |
| Country of Origin | India |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,888) |
| Date First Available | 2 December 2019 |
| Energy (kcal) | 541.00 Kilocalories |
| Form | Seed |
| Generic Name | Pumpkin Seeds |
| Importer | Sona Fruit Traders, A1/166 Swadeshi Polytex Compound, Kavi Nagar Industrial Area, Sector - 17 Ghaziabad, U.P - 201002 , Email - Care@sftdryfruits.com , Toll Free No - 1800-203-0628 |
| Ingredient Type | Vegetarian |
| Ingredients | Pumpkin Seeds |
| Item Dimensions LxWxH | 10 x 10 x 10 Centimeters |
| Item Weight | 1 kg |
| Item model number | 1211 |
| Item package quantity | 1 |
| Manufacturer | Sona Fruit Traders, Sona Fruit Traders, A1/166 Swadeshi Polytex Compound, Kavi Nagar Industrial Area, Sector - 17 Ghaziabad, U.P - 201002 , Email - Care@sftdryfruits.com , Toll Free No - 1800-203-0628 |
| Net Quantity | 1 Count |
| Package Information | Tin |
| Packer | Sona Fruit Traders, A1/166 Swadeshi Polytex Compound, Kavi Nagar Industrial Area, Sector - 17 Ghaziabad, U.P - 201002 , Email - Care@sftdryfruits.com , Toll Free No - 1800-203-0628 |
| Product Dimensions | 10 x 10 x 10 cm; 1 kg |
| Protein | 24.5 g |
| Serving Size | 1 |
| Specialty | No Artificial Colors, No Artificial Flavors, No Preservatives |
| Storage Instructions | Store in a cool and dry place in a air tight container. |
| Weight | 1 Kilograms |

## Product Details

- **Allergen Information:** Gluten Free, Preservative-Free
- **Brand:** SFT
- **Flavour:** Pumpkin
- **Item Form:** Seed
- **Item Weight:** 1 Kilograms

## Images

![Pumpkin Seeds, 1 Kg, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Image 1](https://m.media-amazon.com/images/I/71hR67REdFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good product
*by D***A on 12 December 2025*

Good product

### ⭐⭐⭐⭐ Very good
*by S***E on 30 August 2024*

This a good product. I consumed it. It is fresh soft,tasty,organic and green in colour. The product is supplied with intact seal pouch to maintain its freshness. I would recomend it to all.It is also value for money as well.

### ⭐⭐⭐⭐⭐ Fresh and healthy pumpkin seeds with a very good taste.
*by S***. on 29 July 2020*

The resealable packaging of this product is very good and is same as shown in the picture. The pumpkin seeds are fresh, crisp and with a very good taste and being sold at a very reasonable price. I ordered the product on 14.6.2020 and the product delivery was also quiet fast – delivered on 16.6.2020. I am writing this review after three months of continuous consumption of these seeds and still they are in a very good and tasty condition. I am very happy with this purchase and I will place my second order for these seeds soon. Thank you SFT for selling such a great product which is very good for our health.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-01-22*