---
product_id: 184504217
title: "Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back"
brand: "total gym"
price: "VT729609"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/184504217-total-gym-indoor-home-fitness-incline-weight-trainer-workout-machine
store_origin: VU
region: Vanuatu
---

# 93-inch length for full range motion 10 resistance levels for precise control Steel frame with auto-lock height adjustment Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back

**Brand:** total gym
**Price:** VT729609
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home workout game—where strength meets sleek convenience!

## Quick Answers

- **What is this?** Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back by total gym
- **How much does it cost?** VT729609 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/184504217-total-gym-indoor-home-fitness-incline-weight-trainer-workout-machine)

## Best For

- total gym enthusiasts

## Why This Product

- Trusted total gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Folds compactly for easy storage—perfect for home offices and urban living spaces.
- • **Built to Last & Support:** Sturdy tubular steel frame supports up to 300 lbs, ensuring durability and stability.
- • **All-Inclusive Workout Kit:** Comes with dip bars, squat stand, leg pull accessory, and exclusive Total Gym TV access.
- • **Total Body Sculpting Power:** Tone abs, legs, arms & back with 70+ exercises tailored for every fitness level.
- • **Effortless Resistance Control:** Seamlessly switch between 10 resistance levels to match your evolving strength goals.

## Overview

The Total Gym Indoor Home Fitness Incline Weight Trainer offers a versatile, low-impact workout with 10 adjustable resistance levels and over 70 exercises targeting the entire body. Built on a durable steel frame with auto-lock height adjustment, it supports users up to 300 pounds and folds easily for space-saving storage. Complete with multiple attachments and access to guided workouts, it’s designed for all fitness levels from ages 8 to 80, making it the ultimate all-in-one home gym solution.

## Description

desertcart.com: Total Gym APEX G5 Indoor Home Fitness Incline Weight Trainer with 10 Resistance Levels - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back : Sports & Outdoors

Review: Excellent even at a higher cost - You won’t see this Total Gym on their website, but it’s made by the same company and seems to be very high quality. I’ve only had it five days now, but I will update this review if anything changes. Quality: Very high. Stated weight limit is 375 and I believe it. I’m 225, and this feels very sturdy to me while using. Tubular steel and attachments all feel very sturdy and high quality. Cables do too. Heavy duty pulleys as well. The pad on the glide board is not super-thick, but I don’t think it is on any of the Total Gyms. It’s not Trying to be a bed or couch. Experience: So far a big thumbs up. Glides very smoothly and the included exercise book and cards show you some creative and challenging ways to use the machine - a wide variety of exercises. The attachments fit perfectly, and I have total confidence they will support the weight as needed. It is pretty easy to switch the machine’s configuration to perform various exercises, and I like that it’s so quick, as it does not introduce an unintended cool-down time. I haven’t come across any configuration changes yet that take more than 15-20 seconds. The exercises are all super-smooth and non-jarring if you do them correctly. Great full range of motion. Setup: comes fully assembled. Several boxes to open that contain the attachments. Read the directions for how to “unfold” it if it’s not clear to you. Storage: no wheels, so if you plan to store it away a lot, you might not like that, but I just leave mine out unless I have company over. Opening and closing takes a minute to sort out, but it’s easy once you understand it. In the box: I went with this model over some others like the XLS mainly due to cost and the fact that it includes the leg rope, the wing attachments, the squat stand and the dip bars. Other stuff: Although it’s not included, this model does have the holes if you want to add the weight bar, so that was a nice plus to discover. That said, this is a tone machine more than a hulk-out machine. At the highest setting, you’re using 60% of your own body weight and I think if you add the weight bar it supports up to another 180 pounds (not positive on that though). So if you need more weight than that for your workout, this won’t really work for you. It’s also a long machine when open. Plan on having a good 10 feet available length-wise and, depending on the types of exercises you do, and how long your arms are, at least 5or 6 feet of width clearance. Overall, I am very happy and even impressed with this machine so far. Update 6 months in: Still love it. No complaints. Update one year: I added the optional weight bar. It is great for tweaking the “feel” of the resistance to get it just right. It’s still a great machine. I use it four times a week for about 30 minutes and over the year have dropped 30 pounds and greatly increased my strength. I’m surprising myself how easy it is to lift things I used to struggle with. The absolute best thing about this machine is how easy it is to change the difficulty. At one point, I had hurt my back working in the yard. I was able to set the resistance way back - all the way back to #2 - and still do some really light work while my back healed. No idea how I would have done that with most other equipment. And, if I had completely taken off the four weeks it took for my back to get right, I might have stopped exercising entirely. Instead, over those four weeks, I slowly moved from 2 back up to 8 as I could handle it. That’s a really great thing about this equipment that isn’t obvious at first.
Review: JUST A PERFECT SOLUTION FOR EXERCISE - I was looking for a weight machine to accompany my recumbent bike for a home gym. Most were just too big for the room. I really wanted something that folded away when not in use, as this room doubles as my home office. I remember seeing the Total Gym a few years back and began looking at them, reading the reviews, and watching some videos on You Tube. Total Gym does not use weights in its main function, its based on resistance. I ordered the Total Gym Apex G5 at a price below what the weight machine I was considering would have cost. My decision was an easy one to make. I looked at all the exercises I wanted to incorporate in a workout routine, and every one of them I could do on a weight machine, could also be done on the Total Gym AND achieve a nearly identical result. If I were to max out the ten resistance levels The Apex G5 gives me, there were other ways to increase the amount of resistance in the future. It can be done by adding a weight bar and weights to the sliding bench or using resistance bands. My intent was not to use the Total Gym to replace free weights or as a tool for "power lifting". Its about getting toned and develop some muscle definition with out getting involved in the whole "join a gym" thing. It folds up out of the way when not in use, easy to set up and allows me to work out to my schedule with out going to a gym and pay the fees that come with it. There are videos on you tube by "Sliding bench trainer" that's like having your own personal trainer. desertcart shipped it with 2 hours of ordering it and I had it the following day! It weighed about 80 pounds, I took it down stairs, opened up the box and had it set up in about ten minutes. It's a very sturdy, stable unit and excellent quality. Give the Total Gym some consideration. They have 3 different Apex models. I chose the Apex G5 so I would have enough resistance levels to move up to in the future. Well worth the price.... very satisfied!

## Features

- VARIOUS WORKOUT OPTIONS: Start your at-home workout with 8 resistance levels and over 70 exercises using Total Gym; Enjoy low-impact, fluid movements, effortlessly transitioning between exercises
- SPEEDY TRAINING: Sending 15 to 20 minutes, 3 to 4 days a week on your home gym can make a difference; Suitable for all fitness levels, ages 8 to 80, this system supports maximum weight of 300 pounds
- TOTAL PHYSIQUE METHOD: Gym station tones, strengthens, and conditions muscles for a total body exercise experience; Assists with body sculpting, weight loss, energy, and more
- ACCESSORIES PROVIDED: Includes an instruction manual, DVD, wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, and access to Total Gym TV
- PRODUCT DETAILS: Glide board on a quality steel frame with auto-lock height adjustment folds easily for storage; When in use, the equipment measures 93 in length, 43.25 tall, and 15.5 wide in inches

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B084Z28JNQ |
| Best Sellers Rank | #108,342 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #65 in Home Gym Systems |
| Brand Name | Total Gym |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,916) |
| Date First Available | February 18, 2020 |
| Global Trade Identification Number | 00853358006770 |
| Item Package Dimensions L x W x H | 56 x 19 x 10 inches |
| Manufacturer | Total Gym |
| Maximum Weight Recommendation | 300 Pounds |
| Package Weight | 87 Pounds |
| Part Number | RG5APEX |
| Size | Large |
| Style | 10 Resistance Level |
| UPC | 853358006770 |

## Product Details

- **Brand:** Total Gym
- **Handle Type:** Nylon
- **Material:** Metal
- **Product Dimensions:** 93"D x 15.5"W x 43.25"H
- **Tension Level:** 10

## Images

![Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back - Image 1](https://m.media-amazon.com/images/I/71HWiWsZY1L.jpg)
![Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back - Image 2](https://m.media-amazon.com/images/I/81V5LzxLJ+L.jpg)
![Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back - Image 3](https://m.media-amazon.com/images/I/710seuheyxL.jpg)
![Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back - Image 4](https://m.media-amazon.com/images/I/71I45QnJQyL.jpg)
![Total Gym Indoor Home Fitness Incline Weight Trainer - Workout Machine Equipment for Abs, Legs, Shoulder, Arms and Back - Image 5](https://m.media-amazon.com/images/I/71GVjJQdpFL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What is the difference between this model and the G3 which we bought before and is not available?**
A: From what I can tell:

   - G1 has 6 levels of resistance while the G3 has 8 levels.
   - G3 comes with a squat stand, which is super important if you want to be able to work your quads (thigh muscles) or calf muscles.  I have done squats on just the wing bar and it puts a lot of stress on the knees.
   - G3 has dip bars, which are great for working triceps, shoulders and chest.

**Q: How quiet is the machine I really don’t want to disturb the tenants or neighbors**
A: very quiet

**Q: Can you add the weight bar and weights to this model?**
A: Say will support three hundred pounds so if you weigh 200lbs you should be able to add 100 lbs if you weigh 160 lbs you should be  able to add 140 lbs. if weight way 290 lbs you can safely add 10 lbs

**Q: Is the best apex total gym as good as the total gym that chuck norris advertisers  ?**
A: As each new version of the Total Gym emerges, there are minor “improvements” and/or refinements introduced. However, that doesn’t mean that the previous model becomes obsolete or less good than it was when it came out. 
These machines are so well made that they remain smooth and reliable for years of heavy use.
Therefore, the seller becomes the weak point. Read their feedback and then buy with confidence when you find someone with close to 100% positive feedback.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent even at a higher cost
*by W***E on April 3, 2020*

You won’t see this Total Gym on their website, but it’s made by the same company and seems to be very high quality. I’ve only had it five days now, but I will update this review if anything changes. Quality: Very high. Stated weight limit is 375 and I believe it. I’m 225, and this feels very sturdy to me while using. Tubular steel and attachments all feel very sturdy and high quality. Cables do too. Heavy duty pulleys as well. The pad on the glide board is not super-thick, but I don’t think it is on any of the Total Gyms. It’s not Trying to be a bed or couch. Experience: So far a big thumbs up. Glides very smoothly and the included exercise book and cards show you some creative and challenging ways to use the machine - a wide variety of exercises. The attachments fit perfectly, and I have total confidence they will support the weight as needed. It is pretty easy to switch the machine’s configuration to perform various exercises, and I like that it’s so quick, as it does not introduce an unintended cool-down time. I haven’t come across any configuration changes yet that take more than 15-20 seconds. The exercises are all super-smooth and non-jarring if you do them correctly. Great full range of motion. Setup: comes fully assembled. Several boxes to open that contain the attachments. Read the directions for how to “unfold” it if it’s not clear to you. Storage: no wheels, so if you plan to store it away a lot, you might not like that, but I just leave mine out unless I have company over. Opening and closing takes a minute to sort out, but it’s easy once you understand it. In the box: I went with this model over some others like the XLS mainly due to cost and the fact that it includes the leg rope, the wing attachments, the squat stand and the dip bars. Other stuff: Although it’s not included, this model does have the holes if you want to add the weight bar, so that was a nice plus to discover. That said, this is a tone machine more than a hulk-out machine. At the highest setting, you’re using 60% of your own body weight and I think if you add the weight bar it supports up to another 180 pounds (not positive on that though). So if you need more weight than that for your workout, this won’t really work for you. It’s also a long machine when open. Plan on having a good 10 feet available length-wise and, depending on the types of exercises you do, and how long your arms are, at least 5or 6 feet of width clearance. Overall, I am very happy and even impressed with this machine so far. Update 6 months in: Still love it. No complaints. Update one year: I added the optional weight bar. It is great for tweaking the “feel” of the resistance to get it just right. It’s still a great machine. I use it four times a week for about 30 minutes and over the year have dropped 30 pounds and greatly increased my strength. I’m surprising myself how easy it is to lift things I used to struggle with. The absolute best thing about this machine is how easy it is to change the difficulty. At one point, I had hurt my back working in the yard. I was able to set the resistance way back - all the way back to #2 - and still do some really light work while my back healed. No idea how I would have done that with most other equipment. And, if I had completely taken off the four weeks it took for my back to get right, I might have stopped exercising entirely. Instead, over those four weeks, I slowly moved from 2 back up to 8 as I could handle it. That’s a really great thing about this equipment that isn’t obvious at first.

### ⭐⭐⭐⭐⭐ JUST A PERFECT SOLUTION FOR EXERCISE
*by R***N on May 13, 2023*

I was looking for a weight machine to accompany my recumbent bike for a home gym. Most were just too big for the room. I really wanted something that folded away when not in use, as this room doubles as my home office. I remember seeing the Total Gym a few years back and began looking at them, reading the reviews, and watching some videos on You Tube. Total Gym does not use weights in its main function, its based on resistance. I ordered the Total Gym Apex G5 at a price below what the weight machine I was considering would have cost. My decision was an easy one to make. I looked at all the exercises I wanted to incorporate in a workout routine, and every one of them I could do on a weight machine, could also be done on the Total Gym AND achieve a nearly identical result. If I were to max out the ten resistance levels The Apex G5 gives me, there were other ways to increase the amount of resistance in the future. It can be done by adding a weight bar and weights to the sliding bench or using resistance bands. My intent was not to use the Total Gym to replace free weights or as a tool for "power lifting". Its about getting toned and develop some muscle definition with out getting involved in the whole "join a gym" thing. It folds up out of the way when not in use, easy to set up and allows me to work out to my schedule with out going to a gym and pay the fees that come with it. There are videos on you tube by "Sliding bench trainer" that's like having your own personal trainer. Amazon shipped it with 2 hours of ordering it and I had it the following day! It weighed about 80 pounds, I took it down stairs, opened up the box and had it set up in about ten minutes. It's a very sturdy, stable unit and excellent quality. Give the Total Gym some consideration. They have 3 different Apex models. I chose the Apex G5 so I would have enough resistance levels to move up to in the future. Well worth the price.... very satisfied!

### ⭐⭐⭐⭐⭐ Better than a gym membership
*by R***R on May 13, 2023*

Update: Bought this 2 years ago and still use it 4 days a week. Tremendously improved my health; I wish I’d have bought this 20 years sooner. I’m in my mid 40s and in average shape (can run 3 miles without stop, lift 20 lbs weights 2-3 times a week). I bought the Apex G5. Assembly is easy. It is hard to jump in and work out the first time because they don’t really have a good “do this first” handout or app. However, once you follow a set of upper and a set of lower workout cards from their workouts, you get the hang of it. The machine is like lifting medium/light weights and simultaneously doing cardio. Fantastic workout. I lost 7 lbs in the first 3 weeks using it because it is so easy you literally work out chest, bis, tris, and back in 20 minutes 3 angles each, all with 3x sets, 15 reps. Crazy. Then you feel so pumped, you want to add 10 more minutes. I’m a huge fan. Had it 2 months and love it. The 5 is nice because it has 10 levels of resistance, so you can tweak. My only complaint is there is no good way to track your workout (no apps, no good workout sheets), so you will probably just get into a groove over time and do the same workout.

## Frequently Bought Together

- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment
- Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-09*