---
product_id: 186129114
title: "Evolve, Premium Inclining Bodyweight Training Home Exercise Machine, Adjustable Glideboard, 16 Levels of Resistance, Deluxe Squat Stand"
brand: "total gym"
price: "VT508827"
currency: VUV
in_stock: true
reviews_count: 6
category: "Total Gym"
url: https://www.desertcart.vu/products/186129114-evolve-premium-inclining-bodyweight-training-home-exercise-machine-adjustable-glideboard
store_origin: VU
region: Vanuatu
---

# Adjustable glideboard 16 resistance levels Durable steel frame Evolve, Premium Inclining Bodyweight Training Home Exercise Machine, Adjustable Glideboard, 16 Levels of Resistance, Deluxe Squat Stand

**Brand:** total gym
**Price:** VT508827
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workouts with Total Gym Evolve – where versatility meets power!

## Quick Answers

- **What is this?** Evolve, Premium Inclining Bodyweight Training Home Exercise Machine, Adjustable Glideboard, 16 Levels of Resistance, Deluxe Squat Stand by total gym
- **How much does it cost?** VT508827 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/186129114-evolve-premium-inclining-bodyweight-training-home-exercise-machine-adjustable-glideboard)

## Best For

- total gym enthusiasts

## Why This Product

- Trusted total gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Folds compactly to 50.5 x 15.5 x 8 inches—perfect for stylish home gyms with limited space.
- • **Effortless Setup & Use:** Streamlined design with quick setup and intuitive glideboard for smooth, effective training sessions.
- • **Built to Last & Support:** Heavy-duty steel frame supports up to 300 lbs, ensuring stability and safety during intense workouts.
- • **Total Body Transformation:** Over 60 unique exercises targeting every muscle group for a full-body sculpt.
- • **Precision Resistance Control:** 16 adjustable resistance levels let you customize intensity from beginner to pro.

## Overview

The Total Gym Evolve is a premium home exercise machine featuring an adjustable glideboard and 16 resistance levels, enabling over 60 exercises for total body training. Built with a durable steel frame supporting up to 300 lbs, it folds compactly for easy storage and offers a deluxe squat stand for enhanced workout variety. Trusted by fitness enthusiasts, it combines convenience, versatility, and durability to help you achieve professional-level results from home.

## Description

desertcart.com: Total Gym Evolve, Premium Inclining Bodyweight Training Home Exercise Machine, Adjustable Glideboard, 16 Levels of Resistance, Deluxe Squat Stand : Sports & Outdoors

Review: Fantastic home-gym setup, easy to set up and use, exercises feel good, well worth the money. - Like many of us, I was forced to stop attending my beloved local gym due to the pandemic. I set up a decent home gym, with free weights, a medicine ball, workout mat and balance board, but I felt a bit stuck, and although I stayed in decent shape, I wasn’t getting the results I wanted.A friend told me I should get a Total Gym, and although I scoffed at first (“You mean the one that Chuck Norris hawks on TV?!”) I looked into it. So, I did a ton of research online, read reviews and compared features, and the Total Gym brand did seem legit. I settled on this Total Gym model as the perfect balance between price and functionality. I’m a small woman, 63 years old, and my goals are overall fitness, toning, weight loss and health. I am not looking to build bulk, and the “limited” range of 6 resistance levels - other models offer more - is sufficient for me. I live alone, but using leverage and gravity, I was able to get the heavy box through the house down the stairs to my basement workout area. Unboxing was fairly straightforward. (I will say, be SURE to remove all the packing materials. There are some stealthy bits of cardboard I didn’t find at first.) Set up was easy. The Total Gym comes with a set-up guide, exercise guide and wall poster showing all the major exercises. It took me a couple of days to get the hang of using it, but after that’s was off and running. Exercises are effective and the Gym moves smoothly. I’ve always enjoyed working out, but now I can’t wait to get downstairs every morning and hit the Gym. Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off. The Total Gym also comes with a workout DVD and subscription to online videos, but I haven’t used either of those, so can’t speak to that aspect of this package. One thing I added to my order was a set of interlocking 24”x24” floor mats to place under the gym, as I’d read thy have a tendency to scoot around on hard surfaces if you don’t place mats under them. I recommend plastic/rubber mats it you are using your Gym on a hard surface. My whole setup takes up a space around 10’x4’ - and at just under $350.00, the gym and mats together were less than my yearly gym membership. For fun, community and support I hope to go back to my local gym when I can, but for now the Total Gym is a fantastic alternative.
Review: Little setup required, great for beginners. - UPDATE: 1/12/2025: The effort and consistency has paid off, I've gotten a lot stronger since I've been using this for the last almost seven months now, the machine is holding up well, I haven't lost a lot of weight but my body composition has changed there's definitely more muscle there and I am looking better. (But I do love to eat so I might have to tackle that later) This is a great piece of exercise equipment especially for its price. (I bought the version with 6 levels of resistance) It comes with a quick reference charge for exercises. There are 32 exercises on the chart total for a total of 4 exercises to target your Arms, Abs, Legs, Arms, Chest, Back, Shoulders, and a set of Compound exercises that work more than one muscle group. Setup was simple, The box weighed about 60-70 pounds so depending on your fitness level you might need a buddy to bring it inside. After unpacking the box you'll need a pair of scissors or a box cutter to remove the other packing materials that are on the equipment. You don't need any tools otherwise just pull the locking pin and lift the resistance column up and you're pretty much done. The manual provides some circuit training programs that are helpful if you don't have a clear idea on where to start. Remember the machine works on your body weight so if you're a heavier guy like me you should start at the lower resistance levels until you start building your strength up. Overall this is a great product, I'm glad I bought it and I've already noticed a huge difference in how I feel just from a quick 10-15 minute low resistance workout every morning before work and really going hard on the weekends.

## Features

- TOTAL BODY TRAINING: Seamlessly blends fitness, convenience, and unmatched versatility in one machine, allowing for over 60 unique exercise combinations and 12 resistance levels
- CONVENIENT AND EASY TO USE: Features a streamlined workout system that highlights total functionality for a comprehensive training plan; Targets specific upper or lower body muscle groups including chest, back, shoulders, legs, arms, and abs
- DURABLE AND LONG-LASTING: Designed with quality steel frame construction to withstand rigorous use and guarantee enhanced safety during your workouts; Offers 300 lbs maximum weight capacity for extreme stability
- SUPERIOR PORTABILITY: Measures 50.5 x 15.5 x 8 inches when folded and measures 93 x 15.5 x 43.25 inches overall, providing ample space for indoor or outdoor use and storage
- TRUSTED WORKOUT PARTNER: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment that helps users achieve their health and wellness goals

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B084YTVX7J |
| Best Sellers Rank | #372,199 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #186 in Home Gym Systems |
| Brand Name | Total Gym |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,289) |
| Date First Available | February 18, 2020 |
| Global Trade Identification Number | 00853358006756 |
| Item Package Dimensions L x W x H | 56 x 19 x 10 inches |
| Maximum Weight Recommendation | 136 Kilograms |
| Package Weight | 83 Pounds |
| Part Number | RG1APEX |
| Style | APEX |
| UPC | 853358006756 |

## Product Details

- **Brand:** Total Gym
- **Color:** Black
- **Handle Type:** text
- **Material:** Alloy Steel
- **Tension Level:** 300 lbs

## Images

![Evolve, Premium Inclining Bodyweight Training Home Exercise Machine, Adjustable Glideboard, 16 Levels of Resistance, Deluxe Squat Stand - Image 1](https://m.media-amazon.com/images/I/61RStaBHPNL.jpg)

## Questions & Answers

**Q: What is the difference between this model and the G3 which we bought before and is not available?**
A: From what I can tell:

   - G1 has 6 levels of resistance while the G3 has 8 levels.
   - G3 comes with a squat stand, which is super important if you want to be able to work your quads (thigh muscles) or calf muscles.  I have done squats on just the wing bar and it puts a lot of stress on the knees.
   - G3 has dip bars, which are great for working triceps, shoulders and chest.

**Q: How quiet is the machine I really don’t want to disturb the tenants or neighbors**
A: very quiet

**Q: Can you add the weight bar and weights to this model?**
A: Say will support three hundred pounds so if you weigh 200lbs you should be able to add 100 lbs if you weigh 160 lbs you should be  able to add 140 lbs. if weight way 290 lbs you can safely add 10 lbs

**Q: Is the best apex total gym as good as the total gym that chuck norris advertisers  ?**
A: As each new version of the Total Gym emerges, there are minor “improvements” and/or refinements introduced. However, that doesn’t mean that the previous model becomes obsolete or less good than it was when it came out. 
These machines are so well made that they remain smooth and reliable for years of heavy use.
Therefore, the seller becomes the weak point. Read their feedback and then buy with confidence when you find someone with close to 100% positive feedback.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic home-gym setup, easy to set up and use, exercises feel good, well worth the money.
*by H***S on October 16, 2020*

Like many of us, I was forced to stop attending my beloved local gym due to the pandemic. I set up a decent home gym, with free weights, a medicine ball, workout mat and balance board, but I felt a bit stuck, and although I stayed in decent shape, I wasn’t getting the results I wanted.A friend told me I should get a Total Gym, and although I scoffed at first (“You mean the one that Chuck Norris hawks on TV?!”) I looked into it. So, I did a ton of research online, read reviews and compared features, and the Total Gym brand did seem legit. I settled on this Total Gym model as the perfect balance between price and functionality. I’m a small woman, 63 years old, and my goals are overall fitness, toning, weight loss and health. I am not looking to build bulk, and the “limited” range of 6 resistance levels - other models offer more - is sufficient for me. I live alone, but using leverage and gravity, I was able to get the heavy box through the house down the stairs to my basement workout area. Unboxing was fairly straightforward. (I will say, be SURE to remove all the packing materials. There are some stealthy bits of cardboard I didn’t find at first.) Set up was easy. The Total Gym comes with a set-up guide, exercise guide and wall poster showing all the major exercises. It took me a couple of days to get the hang of using it, but after that’s was off and running. Exercises are effective and the Gym moves smoothly. I’ve always enjoyed working out, but now I can’t wait to get downstairs every morning and hit the Gym. Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off. The Total Gym also comes with a workout DVD and subscription to online videos, but I haven’t used either of those, so can’t speak to that aspect of this package. One thing I added to my order was a set of interlocking 24”x24” floor mats to place under the gym, as I’d read thy have a tendency to scoot around on hard surfaces if you don’t place mats under them. I recommend plastic/rubber mats it you are using your Gym on a hard surface. My whole setup takes up a space around 10’x4’ - and at just under $350.00, the gym and mats together were less than my yearly gym membership. For fun, community and support I hope to go back to my local gym when I can, but for now the Total Gym is a fantastic alternative.

### ⭐⭐⭐⭐⭐ Little setup required, great for beginners.
*by A***R on July 21, 2024*

UPDATE: 1/12/2025: The effort and consistency has paid off, I've gotten a lot stronger since I've been using this for the last almost seven months now, the machine is holding up well, I haven't lost a lot of weight but my body composition has changed there's definitely more muscle there and I am looking better. (But I do love to eat so I might have to tackle that later) This is a great piece of exercise equipment especially for its price. (I bought the version with 6 levels of resistance) It comes with a quick reference charge for exercises. There are 32 exercises on the chart total for a total of 4 exercises to target your Arms, Abs, Legs, Arms, Chest, Back, Shoulders, and a set of Compound exercises that work more than one muscle group. Setup was simple, The box weighed about 60-70 pounds so depending on your fitness level you might need a buddy to bring it inside. After unpacking the box you'll need a pair of scissors or a box cutter to remove the other packing materials that are on the equipment. You don't need any tools otherwise just pull the locking pin and lift the resistance column up and you're pretty much done. The manual provides some circuit training programs that are helpful if you don't have a clear idea on where to start. Remember the machine works on your body weight so if you're a heavier guy like me you should start at the lower resistance levels until you start building your strength up. Overall this is a great product, I'm glad I bought it and I've already noticed a huge difference in how I feel just from a quick 10-15 minute low resistance workout every morning before work and really going hard on the weekends.

### ⭐⭐⭐⭐⭐ Great gym
*by R***G on July 25, 2024*

Hubby ordered this and set it all up. I heard no yelling or swearing, so setup was seamless. :) He spoke up later all huffing and puffing and said wow, great machine. This is very very high praise coming from him. It has all the weights and resistance that he was expecting it to have. He also mentioned that once he stops huffing and puffing on the lowest setting, he's glad he can move it up for more resistance work. Yup, I'm giggling while writing this and very very happy that he is totally satisfied with this.

## Frequently Bought Together

- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment
- Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-16*