---
product_id: 188960076
title: "BetterYou Iron Supplement, High Strength Iron 10 Liquid Oral Spray for Men and Women, Fast-Acting to Support Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml"
brand: "betteryou"
price: "VT5056"
currency: VUV
in_stock: true
reviews_count: 13
category: "Better You"
url: https://www.desertcart.vu/products/188960076-betteryou-iron-supplement-high-strength-iron-10-liquid-oral-spray
store_origin: VU
region: Vanuatu
---

# Natural pomegranate flavor 10mg Iron per spray dose Fast-acting oral absorption BetterYou Iron Supplement, High Strength Iron 10 Liquid Oral Spray for Men and Women, Fast-Acting to Support Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml

**Brand:** betteryou
**Price:** VT5056
**Availability:** ✅ In Stock

## Summary

> 💪 Spray Your Way to Energy & Immunity—Feel the Boost, Skip the Bloat!

## Quick Answers

- **What is this?** BetterYou Iron Supplement, High Strength Iron 10 Liquid Oral Spray for Men and Women, Fast-Acting to Support Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml by betteryou
- **How much does it cost?** VT5056 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/188960076-betteryou-iron-supplement-high-strength-iron-10-liquid-oral-spray)

## Best For

- betteryou enthusiasts

## Why This Product

- Trusted betteryou brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rapid Absorption Spray:** Bypasses digestion for fast, stomach-friendly nutrient uptake
- • **Clean & Natural Formula:** Pomegranate-flavored, gluten-free, vegetarian-friendly, and proudly UK-made
- • **Effortless Daily Ritual:** Just 4 quick sprays a day—no pills, no hassle, perfect for busy lifestyles
- • **Trusted & Tested Quality:** GMP-certified, cruelty-free, and backed by thousands of 5-star reviews
- • **Power-Packed 10mg Iron Boost:** Delivers clinically effective iron dose to fight fatigue & support immunity

## Overview

BetterYou Iron 10mg Oral Spray is a fast-absorbing, natural pomegranate-flavored iron supplement designed to support immune health, cognitive function, and reduce tiredness. Its innovative spray format delivers iron directly into the bloodstream via the inner cheek, ensuring maximum absorption without digestive discomfort. Suitable for adults and teens, gluten-free, vegetarian, and made in the UK under GMP standards.

## Description

Product Description Introducing BetterYou Iron 10mg Oral Spray, a fast acting Iron supplement that delivers 10mg of Ferric Sodium EDTA / Ferric Ammonium per dose to support a healthy immune system normal cognitive function and helps with the reduction of tiredness and fatigue. Each spray releases a fine mist of micro-sized droplets, ensuring that the essential nutrients coat and permeate the soft tissue of your inner cheek. This method allows for optimal absorption into the rich vein system below, providing you with maximum health benefits. Traditional routes of iron supplementation including tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract. BetterYou Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. Ingredients Ingredients Water, diluent (xylitol), ferric sodium EDTA (iron), ferric ammonium citrate (iron), preservative (potassium sorbate), flavouring (natural pomegranate). P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Use 4 sprays daily (or as directed by your healthcare practitioner). Safety Warning KEEP OUT OF THE REACH OF CHILDREN. FOOD SUPPLEMENTS ARE NOT A SUBSTITUTE FOR A VARIETY AND HEALTHY DIET. DO NOT EXCEED THE RECOMMENDED DAILY DOSE. Manufacturer Contact Information Better You Ltd Barnsley ,S74 9LH. See more

Review: Super good absorbency, no stomachache - I decided to submit special review as thi product saved my sanity. My baby has iron deficiency sonce he was 6 months old and other products were not helping at all. Since we tried this spray i see very good results. His iron levels became in the normal ranges within less than the recommended 3 months of usage. The flavour is super nice and my whole family loves it. I highly recommend!
Review: Very good product - Very happy with product. Easy to use. Taste is okay. 4 pumps a day. Works well with me. No side effects so far.

## Features

- HIGH STRENGTH IRON SUPPLEMENT: Our natural pomegranate flavoured spray provides 10 mg of Iron (Ferric Sodium EDTA / Ferric Ammonium) per dose to support the normal function of the immune system, normal cognitive function and helps with the reduction of tiredness and fatigue
- GREAT TASTING NATURAL INGREDIENTS: Each bottle offers a convenient 1-month supply with 4 spray per day, ensuring you receive the right amount of Iron daily BetterYou takes pride in its approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible Proudly British made, never tested on animals Manufactured in a GMP Facility
- FAST ACTING: Iron oral spray format delivers nutrients right where you need them for fast effective nutrient absorption Spraying directly inside the cheek ensures rapid delivery of nutrients into the bloodstream, maximizing the effectiveness of each dose suitable for those with difficulty swallowing tablets
- SIMPLE AND EFFECTIVE : This convenient spray is an easy-to-use alternative to tablets, offering great tasting, natural flavours and delivering Iron right where you need it Shake well before use Press the pump 3 times to prime, then spray into your mouth Wipe and replace the cap after each use
- Iron 10 mg supplements are made in the UK. Enjoy peace of mind with no contraindications Suitable for adults, children aged 13 years and above, vegetarians, and people following a gluten free diet For use during pregnancy we recommend consulting your GP

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0831JFV9G |
| ASIN  | B0831JFV9G |
| Age Range Description | Child |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 675 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Iron |
| Brand | BetterYou |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,005) |
| Customer reviews | 4.5 4.5 out of 5 stars (3,005) |
| Date First Available | 23 Dec. 2019 |
| Format | Spray |
| Item model number  | 700169 |
| Manufacturer  | BetterYou |
| Manufacturer contact | Better You Ltd Barnsley ,S74 9LH. |
| Product Dimensions  | 8.79 x 2.59 x 15.8 cm; 50 g |
| Product Name | Iron 10 Daily Oral Spray |
| Storage Instructions | Once opened, use within 6 months. Store at room temperature and out of direct sunlight. |
| Units | 25.0 millilitre |
| Volume | 25 Millilitres |
| Weight | 0.1 Kilograms |

## Product Details

- **Brand:** BetterYou
- **Diet type:** Vegetarian
- **Flavour:** Pomegranate
- **Item form:** Spray
- **Item volume:** 25 Millilitres
- **Item weight:** 0.05 Kilograms
- **Number of items:** 1
- **Primary supplement type:** Iron
- **Product benefits:** Immune Support, Iron Support
- **Unit count:** 25.0 millilitre

## Images

![BetterYou Iron Supplement, High Strength Iron 10 Liquid Oral Spray for Men and Women, Fast-Acting to Support Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml - Image 1](https://m.media-amazon.com/images/I/71GNrkoAXeL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Is it better to spray it under the tongue or inside the cheek? As I have the vitamin D version and it absorb better under the tongue**
A: I spray it under my tongue as I think it absorbs better.

**Q: Do I need to spray 3 time every time to get 10mg of iron?**
A: What I understand from the packaging one dose is 4 sprays each dose is 10mg

**Q: Can i give this to my child who is 8?**
A: I wouldn't bother. I took this spray for months and before and after blood tests showed by iron had dropped considerably. Speak to your local pharmacist for something suitable for a child, as this probably isn't

**Q: How many servings in the bottle?**
A: There are 32 daily doses in each bottle. Hope that helps:)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Super good absorbency, no stomachache
*by K***A on 9 February 2026*

I decided to submit special review as thi product saved my sanity. My baby has iron deficiency sonce he was 6 months old and other products were not helping at all. Since we tried this spray i see very good results. His iron levels became in the normal ranges within less than the recommended 3 months of usage. The flavour is super nice and my whole family loves it. I highly recommend!

### ⭐⭐⭐⭐⭐ Very good product
*by A***A on 13 September 2025*

Very happy with product. Easy to use. Taste is okay. 4 pumps a day. Works well with me. No side effects so far.

### ⭐⭐⭐⭐ Strong metallic aftertaste
*by J***J on 5 January 2021*

I bought this iron spray as I have been very pleased with the Vit. D spray in this range. Many people talk about the gastrointestinal disturbances you can experience through using iron tablets so I thought the spray was a great idea to bypass this. However, it turns out this plan had a flaw (or two) The flavour of the spray (pomegranate) is fairly nice, but it wears off very quickly, leaving you with a metallic taste which gets stronger over time and lasts for hours It is bad enough that while I will use up the spray, I do not intend to buy it again, and will take my chances with iron tablets when it runs out As another point, the daily dose is 4 sprays (taken together or apart), this is actually quite a lot of fluid, it didn't feel practical for me to do all 4 at once, which means having to deal with the taste twice a day. Also (this is not something I have experienced) another reviewer said that iron spray can stain your teeth - I want to avoid this, so it makes sense to use fewer sprays at once to reduce the volume of fluid getting on your teeth *Edited to increase to 4 stars* While using this the aftertaste seemed to get less, so have re-ordered. Still only using 2 sprays per day though

## Frequently Bought Together

- Betteryou Natural Iron 10 Daily Spray 0.8oz
- BetterYou D3000 and K2 Vitamin D Daily Oral Spray - Convenient Alternative for Tablets - Supports Bone Health and Boost Immune System - Natural Peppermint Flavor - 0.4 oz

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-28*