---
product_id: 194146344
title: "YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg"
brand: "yshca"
price: "VT133515"
currency: VUV
in_stock: true
category: "Home"
url: https://www.desertcart.vu/products/194146344-yshca-exercise-kettlebell-cast-iron-vinyl-coated-kettlebell-weights-gym
store_origin: VU
region: Vanuatu
---

# YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg

**Brand:** yshca
**Price:** VT133515
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg by yshca
- **How much does it cost?** VT133515 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/194146344-yshca-exercise-kettlebell-cast-iron-vinyl-coated-kettlebell-weights-gym)

## Best For

- yshca enthusiasts

## Why This Product

- Trusted yshca brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Color:Black-10kg
            
          
          
        
      
    
  


        
        
     
	       
     

     

     

     
                              
     
       
        
        
          
          
            
              Kettlebell Workout1. Liberty BellsLift and hold this pose for 30 Seconds. Repeat this 7 times on each arm with 15 second rests.Great for beginners. Practice holding the liberty pose to strengthen muscles in your shoulder, triceps and traps.2. Kettlebell SwingsPerform 10 Kettlebell swings using the right arm, left arm, then both arms. Repeat 2 times with 30 second rests.Swing your kettlebells right under your legs and back up. Hold this position and swing again. This exercise is great for cardio and strength training. Target abs, arms, and forearms.3. Kettlebell Squats15 Squats (Kettlebell on Each Arm).2 Times.15 second rest.Engage your arms and booty with this fully body workout. Get into a squat position and use your arm to hold your kettlebell right on your chest and under your chin.4. Kettlebell Wall SitPerform Free or Against a wall.45 Second Holds.3 Times.15 second rest.Feel your legs shake like an earthquake as you sit against a wall. Hold your kettlebell close to your chest, under your chin for a more challenging exercise. Build muscles in your legs, calves and arms.

## Features

- HIGH-QUALITY CAST IRON KETTLEBELL: Constructed of solid cast iron with no welds, weak spots or seams and coated in anti-corrosion paint, our kettlebells are built to last. Great for indoor and outdoor training.
- WIDE TEXTURED HANDLE: Wide and comfortable grips make these weights easy to hold and ideal for the maneuverings of kettle bell exercises.
- PAINT FINISH: Vinyl coating protects floors, reduces noise, and prevents corrosion.
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats and various other exercises requiring a kettlebell with a flat bottom.
- VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Great for agility training, cardio, endurance, squats, lunges, and more.

## Images

![YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg - Image 1](https://m.media-amazon.com/images/I/41xTpeY6LnL.jpg)
![YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg - Image 2](https://m.media-amazon.com/images/I/41rz11g9GcL.jpg)
![YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg - Image 3](https://m.media-amazon.com/images/I/51sUpy73ayL.jpg)
![YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg - Image 4](https://m.media-amazon.com/images/I/41WePzVtG6L.jpg)
![YSHCA Exercise Kettlebell Cast Iron, Vinyl Coated Kettlebell Weights for Gym Bag, Weightlifting, Bodybuilding, Lose Weight,Black-10kg - Image 5](https://m.media-amazon.com/images/I/41BjGLui14L.jpg)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-17*