---
product_id: 19836607
title: "Just Tell Me What to Eat!: The Delicious 6-Week Weight-Loss Plan for the Real World"
brand: "timothy s. harlan"
price: "VT4947"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/19836607-just-tell-me-what-to-eat-the-delicious-6-week
store_origin: VU
region: Vanuatu
---

# Just Tell Me What to Eat!: The Delicious 6-Week Weight-Loss Plan for the Real World

**Brand:** timothy s. harlan
**Price:** VT4947
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Just Tell Me What to Eat!: The Delicious 6-Week Weight-Loss Plan for the Real World by timothy s. harlan
- **How much does it cost?** VT4947 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/19836607-just-tell-me-what-to-eat-the-delicious-6-week)

## Best For

- timothy s. harlan enthusiasts

## Why This Product

- Trusted timothy s. harlan brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Just Tell Me What to Eat!: The Delicious 6-Week Weight-Loss Plan for the Real World - Image 1](https://m.media-amazon.com/images/I/81eB8hKqIpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This book is amazing!
*by M***D on April 7, 2023*

I really enjoyed reading his book and his 6 week meal plan with actual food that a family can eat and enjoy is brilliant! Not to mention the colossal job he did by providing recipes on his website so that you have years of options all with nutritional information and specifically organized for every category possible. Such as those suffering from GERDS, those that are Gluten Free etc. I cannot even begin to imagine the amount of time and energy his website took for him to create and adapt for so many different medical situations. Bravo Dr. Harlan! Thank you for caring so much about your patients and people that you would invest so much energy in helping others. A true doctor.

### ⭐⭐⭐ Idea behind this...brilliant!  Execution.....frustrating!
*by M***I on January 6, 2022*

So the theory and formula behind this makes so much sense. Even the first week plan. All the meals sound delicious and I think that I can follow this to help me in my journey. However, the actual layout and execution of the book is frustrating. I did buy the Kindle version, so I can jump around relatively easily, however, in order to make this work for me and my family, I'm basically making a new book, set up the way I want it and in a binder. And actually I'm not really using the book (other than the formulas for each meal). I'm pulling recipes from his website. Now that's a lot of work, that I should have expected from the book itself.

### ⭐⭐⭐⭐ Finallly an easier way to Weight Loss
*by A***R on August 29, 2011*

Like the ideal of a simple way of losing weight, taking the guess work out of how to plan a meal from a sample diet in other books to this one just laying out the guidelines and telling you what to eat. You can also get more easy simple recipes on drgourmet.com. Since the purchase I've lost 8 lbs.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-06-07*