---
product_id: 200037696
title: "Co-ed Swiss Ball Workout II 24\" X 36\" Laminated Chart - Shoulder, Leg, Abs, Low Back"
brand: "fitnus chart series"
price: "VT15226"
currency: VUV
in_stock: true
reviews_count: 1
url: https://www.desertcart.vu/products/200037696-co-ed-swiss-ball-workout-ii-24-x-36-laminated
store_origin: VU
region: Vanuatu
---

# Durable lamination 24" x 36" size Versatile workouts Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder, Leg, Abs, Low Back

**Brand:** fitnus chart series
**Price:** VT15226
**Availability:** ✅ In Stock

## Summary

> Get Fit, Stay Trendy! 🏆

## Quick Answers

- **What is this?** Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder, Leg, Abs, Low Back by fitnus chart series
- **How much does it cost?** VT15226 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/200037696-co-ed-swiss-ball-workout-ii-24-x-36-laminated)

## Best For

- fitnus chart series enthusiasts

## Why This Product

- Trusted fitnus chart series brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Clarity:** Large 24" x 36" format makes exercises easy to follow.
- • **Maximize Your Gains:** Target shoulders, legs, abs, and lower back with expert guidance.
- • **Perfect for Everyone:** Ideal for both home workouts and commercial gym settings.
- • **Transform Your Routine:** Elevate your fitness game with this comprehensive guide!
- • **Durability Meets Design:** Front and back lamination ensures longevity for repeated use.

## Overview

The Co-ed Swiss Ball Workout II Chart is a robust, laminated exercise guide measuring 24" x 36". It provides detailed instructions for a variety of workouts targeting key muscle groups, making it suitable for both personal and commercial use.

## Description

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Ball Workout II includes 12 detailed exercises illustratrating the beginning and intermediate positions that target the shoulder, leg, abdomen, and low back muscles for men and women. The muscles being exercised are highlighted in different colors to make identification easy.

## Features

- *NEW* Co-ed Swiss Ball Workout II Chart (2 of 2)
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.

## Images

![Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder, Leg, Abs, Low Back - Image 1](https://m.media-amazon.com/images/I/51ktlWOK+OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Home Gym Poster
  

*by B***Y on Reviewed in the United States on February 27, 2011*

Great posture with muscle group diagrams which is easy to read and understand. Looks like a poster at a professional gym would have, my only complaint that it's laminated..but was able to fix that at Staples so no real problem.

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**Shop now:** [https://www.desertcart.vu/products/200037696-co-ed-swiss-ball-workout-ii-24-x-36-laminated](https://www.desertcart.vu/products/200037696-co-ed-swiss-ball-workout-ii-24-x-36-laminated)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-22*