--- product_id: 2070459 title: "Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6)" brand: "heel that pain" price: "VT10006" currency: VUV in_stock: true reviews_count: 9 category: "Heel That Pain" url: https://www.desertcart.vu/products/2070459-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel store_origin: VU region: Vanuatu --- # Patented Fascia-Bar targets heel pain precisely Deep Heel Cup for 360° motion control Firm rubber blend for ultimate support Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) **Brand:** heel that pain **Price:** VT10006 **Availability:** ✅ In Stock ## Summary > 🦶 Step into pain-free days with patented precision and firm support! ## Quick Answers - **What is this?** Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) by heel that pain - **How much does it cost?** VT10006 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/2070459-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel) ## Best For - heel that pain enthusiasts ## Why This Product - Trusted heel that pain brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **360° Heel Stability:** Deep heel cup design cradles your heel, reducing side-to-side movement and enhancing alignment for all-day comfort. - • **Precision Heel Relief:** Patented Fascia-Bar technology delivers targeted acupressure to soothe plantar fasciitis and heel spurs with every step. - • **Firm Support, No Compromise:** Extra firm proprietary rubber blend offers the original, robust feel preferred by athletes and professionals alike. - • **Risk-Free Comfort Guarantee:** 120-day no-questions-asked return policy ensures you can try Heel Seats with zero FOMO. - • **Trusted by Pros & Millennials:** Endorsed by top athletes and loved by busy professionals seeking fast, reliable heel pain relief. ## Overview Heel That Pain® Heel Seats® are patented orthotic heel cups designed with Fascia-Bar® technology to provide targeted acupressure and support for plantar fasciitis, heel pain, and heel spurs. Featuring a deep heel cup for 360-degree motion control and a firm rubber blend for maximum stability, these insoles deliver immediate and lasting relief. Developed over 30 years and trusted by athletes, they come with a 120-day risk-free return policy, making them the go-to solution for professionals seeking effective, all-day heel comfort. ## Description Buy Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Huge relief on my heels! - I've had terrible heel pain from having standing/walking jobs for 15+ years. My heels would be killing me by the end of the day, and the next morning I would have to practically tip toe so I wouldn't put pressure on my heels it was so painful. These are AMAZING! My feet don't hurt at all at the end of the day anymore, I would 100% recommend, I've been using the same inserts for 6+ months now and they're still going strong Review: I'm a believer! - I have been using these heel cups for a week now. I have at LEAST as 75% reduction in pain while walking. For context, I have been suffering from Plantar Fasciitis in my right heel for over a year. I got rid of it briefly by using Spenco insoles, stretches that my chiropractor suggested, and icing. But it came back, seemingly with a vengeance. My boyfriend had PF so bad a while back that he got surgery on one foot, only to get it a while later in the other foot. He reminded me that these specific heel cups are what made his PF go away (along with an intense icing regime). I read one other reviewer here say that after diligently using these heel cups for about 3 months she was able to get rid of her PF in both feet! I decided to give this a shot. So far, I have to say that I have been able to walk several city blocks and not be in agony. My heel still hurts when I initially stand after sitting for a while, but it quickly goes away because of these heel cups. My primary goal now is to increase my activity - after a year of dealing with intense pain, I am in desperate need of walking and other activity because, of course, I've gained weight, which only makes PF worse. I showed these heel cups to my podiatrist and he did notice that there was a misprint on which cup was supposed to be for Left and Right and my boyfriend noticed it as well. So I swapped them on each foot and I think they were right. Yes, there is a bit of pain because if your feet are as screwed up as mine, it takes some getting used to suddenly have support. The ridge on the heel cup may be the culprit there, but when compared to PF pain, it's NOTHING. I have a small foot, but a wide toe box. The cups have fit fine in all of my loafers and my comfy shoes. I am guessing if you get the right size, they fit no matter what. My podiatrist recommended that I also try the Smart Feet berry inserts and I will, but I am happy that I have some relief. He also recommended orthotics, but who knows if my insurance will cover them, so I am grateful for the heel cups! Give them a try - yes $25 may seem like a lot if they don't work, but if they do, you will be so happy like I have been. ## Features - Patented Fascia-Bar Technology: Applies targeted acupressure at the base of the heel to help support the plantar fascia and encourage gentle stretching with each step. Developed by renowned foot specialist Art Smuckler, C. Ped, OST. - Over 30 Years of Research & Development: Designed to help relieve heel pain and foot discomfort, including discomfort associated with plantar fasciitis and heel spurs, by focusing support at the heel. Famous athletes like Jason Kidd and John Starks love the Heel Seats. - Deep Heel Cup and Stabilizing Control: Cradles the heel and helps reduce side to side movement for 360 degree motion control, supporting alignment and comfort during daily activities. - Rubber Heel Seats for a Firm Feel: Rubber Heel Seats use an extra firm proprietary rubber blend for a strong, supportive feel. Best for people who prefer the "Original" and most firm Heel Seat experience. Use the product images to compare firmness options. - 120 Day Return Policy from California: Try Heel Seats risk-free with our 120 day, no-questions-asked manufacturer return and refund policy from our California headquarters. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B003BL4DSK | | ASIN | B003BL4DSK | | Arch Type | High Arch, Low Arch | | Best Sellers Rank | #21,286 in Health & Household ( See Top 100 in Health & Household ) #59 in Heel Cushions & Cups | | Brand Name | Heel That Pain | | Color | Firm Rubber | | Corrective Support | True | | Customer Reviews | 4.0 4.0 out of 5 stars (8,436) | | Date First Available | January 12, 2012 | | Department | unisex-adult | | Insole Type | Heel Cup | | Is Discontinued By Manufacturer | No | | Item Dimensions | 3.5 x 2.01 x 0.51 inches | | Item Form | Heel Cup | | Item model number | BD23384 | | Manufacturer | Heel That Pain | | Manufacturer | Heel That Pain | | Material Type | Rubber | | Model Name | Heel Seats® (Small) | | Number of Items | 1 | | Other Special Features of the Product | Antimicrobial, Durable, Pain Relief, Reusable, Washable | | Product Benefits | Heel Seats with patented Fascia-Bar technology help relieve heel pain, plantar fasciitis discomfort, heel spurs, and everyday foot discomfort. | | Product Dimensions | 3.5 x 2.01 x 0.51 inches; 2.89 ounces | | Recommended Uses For Product | Shoe | | Size | Small (Women's 5-6) | | Target Use Body Part | Heel | | UPC | 852766008017 | | Unit Count | 1.00 Count | ## Product Details - **Brand:** Heel That Pain - **Color:** Firm Rubber - **Material:** Rubber - **Use for:** Heel ## Images ![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) - Image 1](https://m.media-amazon.com/images/I/816WISLJFDL.jpg) ![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) - Image 2](https://m.media-amazon.com/images/I/81YjB-hENFL.jpg) ![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) - Image 3](https://m.media-amazon.com/images/I/71sUvA3dsGL.jpg) ![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) - Image 4](https://m.media-amazon.com/images/I/81Lz4fMA2jL.jpg) ![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Small (Women's 5-6) - Image 5](https://m.media-amazon.com/images/I/81v+I4TCXPL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: Hi i bought these in a small and i cant figure out how to contact you directly, can i please exchange for a medium, they are wayy small?** A: I believe you would have to contact the seller on this question. Good Luck. **Q: Does this qualify for FSA?** A: Hi Adam 👋 , Thanks for reaching out, unfortunately the Heel Seats do not qualify for FSA. We know it would benefit a lot of customers and have the intention of starting the process sometime in the near future. Let us know if you have any other questions we are happy to help! Happy Holidays! 🎉 🎊 Sincerely, Amanda Heel That Pain 👣 **Q: Do these work well work for running and sports?** A: Absolutely! But gradually take your time. By this I mean start off walking short distances. And if you experience any pain, walk a little less but you must walk! continue this pattern until your comfortable, and when you get to the point where you can jog a short distance go for it!! Honestly I started off riding my bike for about a month cause I wanted to stay off my heal it hurt so bad. Then I started walking about 3 miles a day. When I felt better I upped the stakes and walked another 3 miles. This process took about (for me) four to five months. And soon I started jogging but like I said a “short distance”. Increase your running regiment when your comfortable. I walk six miles Monday Thur Friday And jog a little under a mile for now. But, I can truely say these “Heel that pain seat inserts” works!! I couldn’t do none of this in May “I kid you not”!! The key is don’t rush the healing process. But keep moving 🚶🏻‍♀️if that makes any sense 😉. Keep them in your shoes as much as possible. I hope this helps. **Q: I have a very narrow foot and heal i wear a size 7 shoe. i am going to order the htp heal seats. would small work for me or should i get the medium?** A: Women's shoe size 5-6.5 = Small Women's shoe size 7-11 = MediumWomen's shoe size 11.5 & Up = LargeMen's shoe size 4-8 = MediumMens's shoe size 8.5-12 = LargeMen's shoe size 12.5 & Up = Extra LargeIf you are between sizes we recommend going up one unless you have very narrow feet Marsha! :) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Huge relief on my heels! *by J***D on April 17, 2026* I've had terrible heel pain from having standing/walking jobs for 15+ years. My heels would be killing me by the end of the day, and the next morning I would have to practically tip toe so I wouldn't put pressure on my heels it was so painful. These are AMAZING! My feet don't hurt at all at the end of the day anymore, I would 100% recommend, I've been using the same inserts for 6+ months now and they're still going strong ### ⭐⭐⭐⭐⭐ I'm a believer! *by S***. on April 22, 2017* I have been using these heel cups for a week now. I have at LEAST as 75% reduction in pain while walking. For context, I have been suffering from Plantar Fasciitis in my right heel for over a year. I got rid of it briefly by using Spenco insoles, stretches that my chiropractor suggested, and icing. But it came back, seemingly with a vengeance. My boyfriend had PF so bad a while back that he got surgery on one foot, only to get it a while later in the other foot. He reminded me that these specific heel cups are what made his PF go away (along with an intense icing regime). I read one other reviewer here say that after diligently using these heel cups for about 3 months she was able to get rid of her PF in both feet! I decided to give this a shot. So far, I have to say that I have been able to walk several city blocks and not be in agony. My heel still hurts when I initially stand after sitting for a while, but it quickly goes away because of these heel cups. My primary goal now is to increase my activity - after a year of dealing with intense pain, I am in desperate need of walking and other activity because, of course, I've gained weight, which only makes PF worse. I showed these heel cups to my podiatrist and he did notice that there was a misprint on which cup was supposed to be for Left and Right and my boyfriend noticed it as well. So I swapped them on each foot and I think they were right. Yes, there is a bit of pain because if your feet are as screwed up as mine, it takes some getting used to suddenly have support. The ridge on the heel cup may be the culprit there, but when compared to PF pain, it's NOTHING. I have a small foot, but a wide toe box. The cups have fit fine in all of my loafers and my comfy shoes. I am guessing if you get the right size, they fit no matter what. My podiatrist recommended that I also try the Smart Feet berry inserts and I will, but I am happy that I have some relief. He also recommended orthotics, but who knows if my insurance will cover them, so I am grateful for the heel cups! Give them a try - yes $25 may seem like a lot if they don't work, but if they do, you will be so happy like I have been. ### ⭐⭐⭐⭐ So far so good... *by E***Z on January 14, 2015* I have had heel pain for almost a year and saw a podiatrist who diagnosed me with plantar fasciitis. They recommended some stretches and icing the inflamed area along with taking some anti-inflammatory medication. Then they wanted to cast my feet for custom orthotics after 2 visits in a week span. I did not want to, nor could I justify the $600+ out of pocket expense I would incur from this custom product. I have insurance but my insurance will not cover "flat feet" as they put it, but would cover the orthotics if I was diabetic. Since I am not diabetic I opted to not spend the 600 dollars for something I thought would go away with the stretching and icing regiment. I was wrong. Some days I could not bear to walk or even stand especially after sleeping overnight or after long commutes in a vehicle. But I would stretch and stretch until I could stand up and walk off the pain. I wanted to find a reasonable solution to my problem so I found these heel seats. I was skeptical that these would fit my foot as I am a size 14 4e shoe/sneaker wearer but they fit great. They are uncomfortable at first but I have noticed in the 3 days I have been currently wearing them that when I take off my sneakers my feet aren't hurting. I can walk around barefoot without pain and in the morning the pain has been lessened by a lot that I am actually really impressed by this product. I will continue to update about my progress but I am most concerned about the longevity of the product. I am only walking with the the heel seat but hope to be jogging/running with these soon. So far I would recommend this product. ***UPDATE*** After about 2 weeks these inserts still seem to be reducing my heel pain. They are no longer uncomfortable with normal walking so I guess I am getting used to the feel of them. I still have heel pain but it has been reduced. When I sit for prolonged periods of time I notice the pain comes back so I know to stretch and walk around. The pain when I take off my shoes and walk barefoot has also been reduced. Hopefully after a month I still will see positive results. I have not walked for great distances with these on or ran with these on because of it being winter but I will try to test these out accordingly. ***UPDATE*** So it has been about 2 months after my purchase of these Heel Seats for my plantar fasciitis. I will have to honestly say that my pain has reached a plateau. It has not completely gone away but isn't as pervasive as it was. After long walks and long periods of standing my feet do hurt in the heel region. It is still not nearly as bad as it was when I had no extra support. I would say that this product does work but for mild to moderate pain relief. For the price I am very satisfied with the product but it has been as effective as it will probably ever be and I know that now. If I were to do it over again I would still make this purchase and also recommend to friends of mine if they had the same problems with their feet to also buy this product. ## Frequently Bought Together - Heel Seats by Heel That Pain | Foot Orthotic Inserts | Heel Cups for Heel Pain, Plantar Fasciitis and Heel Spurs - ELESIK Plantar Fasciitis Night Splint, Upgraded Plantar Fasciitis Brace for Plantar Fasciitis Relief, Foot Drop and Achilles Tendonitis Brace. Night Splint for Plantar Fasciitis Women & Men (Black) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/2070459-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel](https://www.desertcart.vu/products/2070459-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-08*