--- product_id: 21179584 title: "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" price: "VT9953" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/21179584-how-not-to-die-discover-the-foods-scientifically-proven-to store_origin: VU region: Vanuatu --- # Top #1 Nutrition Bestseller 28,818 Reviews, 4.7⭐ Avg. Science-backed Daily Dozen Diet How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease **Price:** VT9953 **Availability:** ✅ In Stock ## Summary > 🥇 Unlock the science of longevity & join the health revolution! ## Quick Answers - **What is this?** How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - **How much does it cost?** VT9953 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/21179584-how-not-to-die-discover-the-foods-scientifically-proven-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Empower Your Wellness:** Break free from medical misinformation and take control of your health journey. - • **Actionable Daily Dozen:** Easy-to-follow checklist of nutrient-rich foods & lifestyle habits for optimal health. - • **Expert-Backed Insights:** Authored by Dr. Michael Greger, a leading public health physician & nutrition expert. - • **Comprehensive Health Guide:** Covers prevention strategies for 13 major diseases including cancer & heart disease. - • **Clinically Proven Nutrition:** Discover foods scientifically shown to prevent & reverse top diseases. ## Overview How Not to Die is a New York Times bestselling, science-driven nutrition guide by Dr. Michael Greger that reveals the top foods proven to prevent and sometimes reverse major chronic diseases. With over 28,000 glowing reviews and a #1 rank in cancer prevention nutrition, this book empowers readers with evidence-based strategies and a practical Daily Dozen checklist to transform their health and longevity. ## Description New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.” ―His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death. In How Not to Die , Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. ## Features - New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.” ―His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #6,008 in Books ( See Top 100 in Books ) #1 in Food Counters #2 in Nutrition for Cancer Prevention | | Customer Reviews | 4.7 out of 5 stars 28,841 Reviews | ## Images ![How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Image 1](https://m.media-amazon.com/images/I/81RvGjUWqlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by G***P on February 21, 2017* ### ⭐⭐⭐⭐⭐ Review *by A***R on December 8, 2015* ### ⭐⭐⭐⭐⭐ Review *by S***A on January 24, 2016* ## Frequently Bought Together - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition) - How Not to Age: The Scientific Approach to Getting Healthier as You Get Older --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/21179584-how-not-to-die-discover-the-foods-scientifically-proven-to](https://www.desertcart.vu/products/21179584-how-not-to-die-discover-the-foods-scientifically-proven-to) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-10*