--- product_id: 21186517 title: "Marilu Henner's Total Health Makeover: Ten Steps to Your BEST Body" price: "VT6327" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/21186517-marilu-henners-total-health-makeover-ten-steps-to-your-best store_origin: VU region: Vanuatu --- # Marilu Henner's Total Health Makeover: Ten Steps to Your BEST Body **Price:** VT6327 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Marilu Henner's Total Health Makeover: Ten Steps to Your BEST Body - **How much does it cost?** VT6327 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/21186517-marilu-henners-total-health-makeover-ten-steps-to-your-best) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life. Review: Game changer - I have to keep buying this book because I continuously give it out to people. I read this book after my third child was born and as I read it I became more and more bewildered regarding how the author keeps her sanity with such restriction. I am a true lover of food. I can eat an entire pizza by myself and I am no stranger to Peter Luger‘s menu. I’m not a vegetarian but I love vegetarian cuisine because vegetables created as a main dish tend to be more creative than when they are simply accoutrement to a protein main event. As the author started restricting I kept reading but with less heart. How would I ever be able to benefit from such a program when I am not willing to restrict my diet even a little? At the end of the book. ( I think it’s at the end…it’s been along time since I read it though mere weeks since I last ordered it) The author says to pick one change. I found one that I could live with. I stopped eating processed food. My life is forever changed by this absolute one change. I do not have to deny myself anything, in fact, food is so much more enjoyable now that I eat everything fresh. If I want baked goods I go to a bakery if I want soda I drink seltzer and I add my own fresh fruit juice. If I want pasta it has to be fresh pasta. Not only am I more satisfied with my food intake and the enjoyability of my meals, but my body has responded in a way that I would never have imagined. It’s happy. It feels good. I’ve always been healthy and I’ve never been overweight except for the doubling of my weight that occurred when I was pregnant (no exaggeration… I put on 110 pounds with my twins) but now my body feels like it did when I was a child. It feels new. 14 years after my first reading of this book and it still feels that way. Review: Great book - I think this book has a lot of information and she shares it all with you in a way that you can connect. Based on reading this book I have stopped eating dairy. Something I never thought I could or would do but she has convinced me that diary is not my friend. I already avoid cow's milk so it was easy to give up the yogurt and cheese. I now buy rice cheese which is good enough. I intend on making additional changes to my eating based on her recommendations. Great Book, happy I bought it and will most likely buy another one of her books. ## Features - Detoxing your body|Preventing or alleviating health conditions from obesity to cancer|The secrets of stress reduction|Real food and the organic way to fuel your body ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #288,540 in Books ( See Top 100 in Books ) #261 in Exercise Injuries & Rehabilitation #880 in Healing #1,252 in Other Diet Books | | Customer Reviews | 4.4 out of 5 stars 259 Reviews | ## Images ![Marilu Henner's Total Health Makeover: Ten Steps to Your BEST Body - Image 1](https://m.media-amazon.com/images/I/71IFAIyM61L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Game changer *by B***E on July 19, 2022* I have to keep buying this book because I continuously give it out to people. I read this book after my third child was born and as I read it I became more and more bewildered regarding how the author keeps her sanity with such restriction. I am a true lover of food. I can eat an entire pizza by myself and I am no stranger to Peter Luger‘s menu. I’m not a vegetarian but I love vegetarian cuisine because vegetables created as a main dish tend to be more creative than when they are simply accoutrement to a protein main event. As the author started restricting I kept reading but with less heart. How would I ever be able to benefit from such a program when I am not willing to restrict my diet even a little? At the end of the book. ( I think it’s at the end…it’s been along time since I read it though mere weeks since I last ordered it) The author says to pick one change. I found one that I could live with. I stopped eating processed food. My life is forever changed by this absolute one change. I do not have to deny myself anything, in fact, food is so much more enjoyable now that I eat everything fresh. If I want baked goods I go to a bakery if I want soda I drink seltzer and I add my own fresh fruit juice. If I want pasta it has to be fresh pasta. Not only am I more satisfied with my food intake and the enjoyability of my meals, but my body has responded in a way that I would never have imagined. It’s happy. It feels good. I’ve always been healthy and I’ve never been overweight except for the doubling of my weight that occurred when I was pregnant (no exaggeration… I put on 110 pounds with my twins) but now my body feels like it did when I was a child. It feels new. 14 years after my first reading of this book and it still feels that way. ### ⭐⭐⭐⭐⭐ Great book *by S***E on April 17, 2013* I think this book has a lot of information and she shares it all with you in a way that you can connect. Based on reading this book I have stopped eating dairy. Something I never thought I could or would do but she has convinced me that diary is not my friend. I already avoid cow's milk so it was easy to give up the yogurt and cheese. I now buy rice cheese which is good enough. I intend on making additional changes to my eating based on her recommendations. Great Book, happy I bought it and will most likely buy another one of her books. ### ⭐⭐⭐⭐ ... to rethink what you eat to feel and look better. It was actually a change in eating habits ... *by D***N on November 11, 2015* An interesting way to rethink what you eat to feel and look better. It was actually a change in eating habits that I was able to stick with. Thought I would miss eating dairy products like eggs and cheese, but I really don't. Since switching to eating this way my seasonal allergies didn't bother me at all. My skin cleared up. My digestive system felt more balanced. I didn't feel hungry or feel like I was missing anything. The harder part was reducing and eliminating sugar. Some of the safer and healthier sugar substitutes she suggests using are rather expensive for my budget. This way of eating doesn't really require anything unusual or expensive to have to eat. Read through the whole book. It really is worth the information that she gives. I can't afford organic products, but by combining the foods I can afford to her method, I am still able to enjoy the benefits. ## Frequently Bought Together - Marilu Henner's Total Health Makeover - The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days - Healthy Life Kitchen --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/21186517-marilu-henners-total-health-makeover-ten-steps-to-your-best](https://www.desertcart.vu/products/21186517-marilu-henners-total-health-makeover-ten-steps-to-your-best) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-07*