---
product_id: 23114957
title: "Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Booty Loop Band for Butt and Legs Women - Fitness Stretch Band for Workout Men"
brand: "panathletic"
price: "VT7396"
currency: VUV
in_stock: true
reviews_count: 10
category: "Panathletic"
url: https://www.desertcart.vu/products/23114957-resistance-bands-set-of-5-bands-5-different-resistance-levels
store_origin: VU
region: Vanuatu
---

# Compact carry bag included 55+ page illustrated eBook 5 resistance levels, 5-35 lbs Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Booty Loop Band for Butt and Legs Women - Fitness Stretch Band for Workout Men

**Brand:** panathletic
**Price:** VT7396
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your workout game with resistance that moves with you! 🎯

## Quick Answers

- **What is this?** Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Booty Loop Band for Butt and Legs Women - Fitness Stretch Band for Workout Men by panathletic
- **How much does it cost?** VT7396 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/23114957-resistance-bands-set-of-5-bands-5-different-resistance-levels)

## Best For

- panathletic enthusiasts

## Why This Product

- Trusted panathletic brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability Meets Comfort:** Premium natural latex with anti-snap design ensures long-lasting use without wrist or ankle irritation.
- • **Full-Body Sculpting Power:** Target glutes, legs, core, and upper body with versatile bands designed for all fitness levels.
- • **All-in-One Fitness Toolkit:** Includes a photo-illustrated workout guide plus a comprehensive 55+ page eBook for expert training anytime.
- • **Anywhere, Anytime Workouts:** Lightweight and portable with a sleek carry pouch—your gym goes where you go.
- • **Progressive Resistance Mastery:** Five bands from light to extra heavy let you scale your strength gains with precision.

## Overview

Panathletic Resistance Bands set offers five color-coded bands with resistance levels from 5 to 35 lbs, crafted from durable, skin-friendly natural latex. The package includes a printed workout guide, a 55+ page illustrated eBook accessible via QR code, and a convenient carry bag, making it perfect for full-body strength training, mobility, and rehabilitation exercises anytime, anywhere.

## Description

desertcart.com: Panathletic Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Loop Band for Booty and Legs Women - Fitness Stretch Band for Workout Men : Sports & Outdoors

Review: Very Easy to Use!! - The Panathletic Resistance Bands are an exceptional set of fitness tools that offer a wide range of benefits for individuals of all fitness levels. With their versatile design, multiple resistance levels, and comprehensive accessories, these bands are a must-have for anyone looking to enhance their strength, mobility, and overall fitness. One of the standout features of this set is the inclusion of five different resistance levels. Ranging from extra light to extra heavy, these bands allow users to gradually increase the intensity of their workouts as they progress. This variety ensures that individuals of all fitness levels, from beginners to advanced users, can find the perfect level of resistance to challenge their muscles effectively. The quality of the bands is excellent. Made from durable and eco-friendly latex material, they offer reliable resistance and withstand rigorous use over time. The bands feature reinforced stitching and are designed to resist snapping or rolling, providing safety and longevity. The latex material is also gentle on the skin, ensuring a comfortable workout experience. The versatility of these resistance bands is another major advantage. They can be used for a wide range of exercises, including strength training, muscle activation, mobility work, and physical therapy. From targeting the glutes and legs to engaging the upper body and core, these bands provide a full-body workout experience. In summary, the Panathletic Resistance Bands are a top-notch fitness tool set that offers exceptional value and versatility. With their range of resistance levels, durable construction, and comprehensive accessories, these bands are suitable for users of all fitness levels and goals. The exercise guide, eBook, and carry bag further enhance the convenience and usability of the set. If you're looking to enhance your strength, mobility, and overall fitness, these resistance bands are an excellent investment.
Review: Se las regale a mi profesora de Yoga ! Así que no sabría qué decir. Pero lo que sí pasó fue que obtuve excelentes calificaciones en mis clases. Intuyo que le debe haber gustado.

## Features

- PRINTED MANUAL – Your loop band set includes a photo-illustrated workout chart so you can start your training on the spot. Contains 16 essential exercises for the lower and the upper body, for a full-body workout.
- MOST COMPLETE EBOOK – Expand your training with our 55+ pages eBook, full of illustrated exercises, training programs and lots of useful information. Also available in Spanish. Use the QR code or weblink in your manual to get your copy.
- HIGH END & DURABLE – Length: 12 inches, width: 2 inches. Made from natural latex these bands are ultra durable – your best bet for fitness, cardio, calisthenics, crossfit, rehabilitation, strength training or pilates.
- SKIN FRIENDLY NATURAL LATEX – Some bands cause a burning sensation on the wrists or ankles when stretched. Our bands feel smooth as silk and are very comfortable even after long workouts.
- COMPLETE PACKAGE with CARRY POUCH – Your 5 bands come with a manual, ebook AND a handy carry bag, so you can take your fitness bands anywhere with ease.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B018W6KER2 |
| Best Sellers Rank | #35,892 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #459 in Resistance Bands |
| Brand | Panathletic |
| Brand Name | Panathletic |
| Color | Multicolor |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,240) |
| Date First Available | June 13, 2016 |
| Included Components | 5 Bands, exercise guide with link to eBook, carry bag |
| Item Dimensions LxWxH | 12 x 2 x 0.04 inches |
| Item Package Dimensions L x W x H | 6.22 x 4 x 1.4 inches |
| Item Thickness | 1.2 Millimeters |
| Manufacturer | Panathletic |
| Material | Natural Rubber |
| Number of Items | 5 |
| Number of Resistance Levels | 5 |
| Package Weight | 0.14 Kilograms |
| Part Number | 201510004 |
| Product Dimensions | 24"L x 2"W |
| Recommended Uses For Product | Workout |
| Size | 24 x 2 x 0.1" |
| Skill Level | Beginner - Intermediate - Advanced |
| Special Feature | Anti-Snap |
| Sport | Exercise and Fitness |
| Style | Multicolor |
| Suggested Users | unisex |
| Tension Level | 5 - 35 lbs |
| Unit Count | 5.0 Count |

## Product Details

- **Brand:** Panathletic
- **Color:** Multicolor
- **Included Components:** 5 Bands, exercise guide with link to eBook, carry bag
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Booty Loop Band for Butt and Legs Women - Fitness Stretch Band for Workout Men - Image 1](https://m.media-amazon.com/images/I/71wEY5w-cRL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this e-guide a PDF or a kindle version?**
A: Hi there, 

Thanks for your question. It's a PDF. I will put this info on the product page, so thanks again. 

Best, 
Jasper

**Q: Hi, are these bands 2" by 12", or a different size?**
A: Hi Debby, Thank you for taking an interest in our product!Yes, that's exactly right: their size is 2 by 12 inches. Thanks again, Jasper

**Q: Tell me the thickness of each band?**
A: Hi there!

Thanks for your question. I'm so sorry we overlooked this one for so long!

These are the thicknesses of the bands: 

Light: 0.4 mm
Medium: 0.6 mm
Heavy: 0.8 mm
X-Heavy: 1.0 mm
XX-Heavy: 1.2 mm

Best wishes, 

Jasper 
Panathletic

**Q: I can't open pdfs on my smart phone. something t-moble has on their security software. can you send me a paper copy copy or a file in a different form**
A: Hi there!

Thanks for buying our bands and thanks for your question. 

We only have the eBook in PDF format, because PDFs are the most widely used. We have no print-outs to send out to customers and only offer it as an eBook. 

Sorry that I can't help you out with this one.  

I hope you will find a solution to this technical problem you ran into. 

Best wishes, 

Jasper
Panathletic

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very Easy to Use!!
*by L***N on July 14, 2023*

The Panathletic Resistance Bands are an exceptional set of fitness tools that offer a wide range of benefits for individuals of all fitness levels. With their versatile design, multiple resistance levels, and comprehensive accessories, these bands are a must-have for anyone looking to enhance their strength, mobility, and overall fitness. One of the standout features of this set is the inclusion of five different resistance levels. Ranging from extra light to extra heavy, these bands allow users to gradually increase the intensity of their workouts as they progress. This variety ensures that individuals of all fitness levels, from beginners to advanced users, can find the perfect level of resistance to challenge their muscles effectively. The quality of the bands is excellent. Made from durable and eco-friendly latex material, they offer reliable resistance and withstand rigorous use over time. The bands feature reinforced stitching and are designed to resist snapping or rolling, providing safety and longevity. The latex material is also gentle on the skin, ensuring a comfortable workout experience. The versatility of these resistance bands is another major advantage. They can be used for a wide range of exercises, including strength training, muscle activation, mobility work, and physical therapy. From targeting the glutes and legs to engaging the upper body and core, these bands provide a full-body workout experience. In summary, the Panathletic Resistance Bands are a top-notch fitness tool set that offers exceptional value and versatility. With their range of resistance levels, durable construction, and comprehensive accessories, these bands are suitable for users of all fitness levels and goals. The exercise guide, eBook, and carry bag further enhance the convenience and usability of the set. If you're looking to enhance your strength, mobility, and overall fitness, these resistance bands are an excellent investment.

### ⭐⭐⭐⭐⭐ Review
*by H***O on January 9, 2026*

Se las regale a mi profesora de Yoga ! Así que no sabría qué decir. Pero lo que sí pasó fue que obtuve excelentes calificaciones en mis clases. Intuyo que le debe haber gustado.

### ⭐⭐⭐⭐ Good quality...room for improvement
*by T***T on May 22, 2020*

These bands are super affordable and good quality but I feel like most of the bands do not have enough resistance. I’m a female in relatively decent shape but I feel like I shouldn’t have to go straight to x-heavy for a good workout. So far I’ve used light, medium and heavy for stretching which is fine. Overall good product just not quite what I was expecting.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-23*