--- product_id: 23787953 title: "5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet) Paperback – February 12, 2014" brand: "diana clayton" price: "VT5835" currency: VUV in_stock: true reviews_count: 23 url: https://www.desertcart.vu/products/23787953-5-2-diet-recipe-book-healthy-and-filling-5-2 store_origin: VU region: Vanuatu --- # 5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet) Paperback – February 12, 2014 **Brand:** diana clayton **Price:** VT5835 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet) Paperback – February 12, 2014 by diana clayton - **How much does it cost?** VT5835 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/23787953-5-2-diet-recipe-book-healthy-and-filling-5-2) ## Best For - diana clayton enthusiasts ## Why This Product - Trusted diana clayton brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet) Paperback – February 12, 2014 - Image 1](https://images-na.ssl-images-amazon.com/images/I/519wvcpew2L.jpg) ![5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet) Paperback – February 12, 2014 - Image 2](https://images-na.ssl-images-amazon.com/images/I/51vPN0n8Y6L.jpg) ![5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet) Paperback – February 12, 2014 - Image 3](https://images-na.ssl-images-amazon.com/images/I/41jHKApRcuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Its working *by R***O on Reviewed in the United States on September 7, 2016* The 5 2 plan is working for me. The book, well lets just say it has lots of ideasbut they tend to be kind of fancy. I have given up being fancy. Thats not to say there isn't a lot of greatthings in there in case you get bored. With a busy life its hard to be fancy.The 2 low calorie days I picked really simple things to make.I use a weight scale to make sure I use the right amount of chicken and using calorie counting.1 Scrambled egg with hot sauce in a low calorie tortilla wrap. (about 150 calories)Coffee black just Splenda.I drink a large (32 oz) zero calorie lemonade mix (Crystal light) skip food ,easy since I am at work.Then for dinner.Chicken tacos on one day. (Shredded chicken mixed with taco seasoning. I use 4 oz skinless chicken total )So tortilla is low calorie about 80 calories depending on what I find at the store.I toss two couple ounces of chicken 70 calories.So its ~150 cal per taco. I eat two with diet soda and I am at about 500 calories for the dayOther day Same morning and afternoon routine. Thenfrozen premixed stir fry vegetables on a pan with fresh ginger and garlic.A bag of these I get these from a local store Meijer which states 5 servings in the bag at 30 calories a serving.So thats 150 calories for the entire bag. I toss on 4 oz of shredded chicken (120 cal),which looks like a ton, a couple of tbls of soy and magic under 300 cal.I find keeping the low eat days routine helps me a lot. Not much thinking on whats to eat.Someday I may venture out into other things but this is working great for me about 2 months now.I have lost about 10lbs and it shows. The weight loss is slow which is great because I know Ican keep this going. No real desire to stuff myself on the eat days. FINALLY something thats working.Hope you find this helpful ### ⭐ Having tried other 5: 2 recipes, I found ... *by K***R on Reviewed in the United States on April 10, 2015* Having tried other 5:2 recipes, I found that the calorie count Diana Clayton gave for her recipes suspiciously low. Sure enough, when I manually calculated the calories of her recipes they were more than 100 calories upwards of the calorie count given in the book. Obviously this is generally not a problem, but in the context of the 5:2 diet, this cookbook defeats its purpose. ### ⭐⭐⭐⭐ Glad I found this! *by K***K on Reviewed in the United States on January 3, 2014* This is perfect timing for me. I've a goal to lose weight this year so this book is very helpful. I liked the array of recipes, and found the instructions clear and concise. The recipes are easy to follow, provide the calorie information, prep and cooking time, as well as how many people each recipe serves. I noticed that many serve one - which is just perfect for me! (One thing I find frustrating with so many cookbooks is that they are mostly made for large families.)I'm looking forward to trying the recipes. Some that really interest me are the Chai Tea Smoothie, the Sesame Kale chips (I have a need for crunchy things), the scones, Corned beef hash (will be great to have a low calorie version of this dish) and the poached eggs with watercress and tomatoes (I love watercress!)I also found it especially helpful to have the recipes broken out into groups (100/200 and 300 calories). This will make it much easier to stay within my allotted intake for the day.Thanks for writing this eBook and helping those of us that need to lose weight do it and stay healthy. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/23787953-5-2-diet-recipe-book-healthy-and-filling-5-2](https://www.desertcart.vu/products/23787953-5-2-diet-recipe-book-healthy-and-filling-5-2) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-05*