--- product_id: 25286699 title: "Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home" price: "VT8714" currency: VUV in_stock: true reviews_count: 10 url: https://www.desertcart.vu/products/25286699-cathe-friedrichs-ice-low-impact-sweat-workout-dvd-for-women store_origin: VU region: Vanuatu --- # Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home **Price:** VT8714 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home - **How much does it cost?** VT8714 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/25286699-cathe-friedrichs-ice-low-impact-sweat-workout-dvd-for-women) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Cathe Friedrich's ICE Low Impact Sweat DVD workout for women and men - Are you looking for a low impact, hight intensity cardio challenge that you can do at home? This ICE Low Impact Sweat cardio DVD includes two short but intense HIIT workouts that will keep your metabolism revved up and body fat melting! Whether your goal is weight loss, toning, overall strength and stamina or even just stress reduction, this low impact HIIT DVD will fit the bill! This cardio workout utilizes low impact HIIT exercises for an intense at home workout with no jumping! Low Impact HIIT exercises are kinder on the joints, but don't let the low impact title fool you! This high intensity workout still packs a major punch! In the first segment light hand weights and a fitness mat are used to increase the intensity of the low impact exercises throughout the section. In segment two, light hands weights are utilized again, but this time a cardio step adds additional variety to the intervals. These segments are under 30 minutes each which means you can start getting the results you're looking for without a huge time commitment! This DVD also includes 33 additional low impact Cathe workout premixes with various time options to fit your busy schedule and enough workout variety to keep you from getting bored!Also Included:High Impact Blizzard Blast - for an additional cardio boostIcy Core add on - to tone & tighten the absMuscle Meltdown Back Bonus - uses heavier weighted dumbbells to effectively challenge the back muscles helping to improve overall posture to assist in performing daily tasks such as lifting and carrying with much greater easeEquipment Needed: various weighted dumbbells, step, fitness mat, stretch bandWorkout Times:Warm Up - 5:53Segment 1 - 18:19Segment 2 - 18:18Stretch - 3:43Total - 46:13Bonuses:Muscle Meltdown Back - 21:11Blizzard Blast - 10:31Icy Core 2 - 13:43 Review: Great Workout and so many options! - This is a great dvd. It offers a lot of options where you can pick pieces that you can fit into your time limit and/or the intensity of your workout. I highly recommend it! Review: Excellent workout - This is a great workout tape and it allows you to do timesavers and customize the workout for time. It has been great for my back and arms. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B019WMZ1NC | | Actors | Cathe Friedrich | | Best Sellers Rank | #37,586 in Movies & TV ( See Top 100 in Movies & TV ) #358 in Exercise & Fitness (Movies & TV) | | Customer Reviews | 4.7 4.7 out of 5 stars (69) | | Director | Greg Twombly | | Is Discontinued By Manufacturer | No | | Item model number | B019WMZ1NC | | Media Format | NTSC, Widescreen | | Number of discs | 1 | | Package Dimensions | 7.3 x 5.3 x 0.6 inches; 1.6 ounces | | Release date | January 2, 2016 | | Run time | 1 hour and 32 minutes | | Studio | Cathe Dot Com | ## Product Details - **Contributor:** Cathe Friedrich, Greg Twombly - **Format:** NTSC, Widescreen - **Genre:** Exercise & Fitness - **Runtime:** 1 hour and 32 minutes - **Studio:** Cathe ## Images ![Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home - Image 1](https://m.media-amazon.com/images/I/81YhosaJL5L.jpg) ![Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home - Image 2](https://m.media-amazon.com/images/I/81Hcnlarc2L.jpg) ![Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home - Image 3](https://m.media-amazon.com/images/I/81HPZZD+2VL.jpg) ![Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home - Image 4](https://m.media-amazon.com/images/I/61QHhPepuFL.jpg) ![Cathe Friedrich's ICE Low Impact Sweat Workout DVD For Women - Use This Joint Friendly DVD For Cardio Fitness At Home - Image 5](https://m.media-amazon.com/images/I/61sXt3vgBJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Workout and so many options! *by D***R on January 26, 2023* This is a great dvd. It offers a lot of options where you can pick pieces that you can fit into your time limit and/or the intensity of your workout. I highly recommend it! ### ⭐⭐⭐⭐⭐ Excellent workout *by Q***I on April 20, 2021* This is a great workout tape and it allows you to do timesavers and customize the workout for time. It has been great for my back and arms. ### ⭐⭐⭐⭐ Good overall workout *by A***N on August 7, 2024* Good workout for strength and aerobics. Super premix selections to customize your workout for time and energy. Cathe is a great trainer/instructor --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/25286699-cathe-friedrichs-ice-low-impact-sweat-workout-dvd-for-women](https://www.desertcart.vu/products/25286699-cathe-friedrichs-ice-low-impact-sweat-workout-dvd-for-women) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-03*