--- product_id: 253324055 title: "Citicoline (CDP Choline) 250 mg - 120 Capsules - Supports Brain Health & Attention Performance - Up to 120 Servings (Packaging May Vary)" brand: "jarrow formulas" price: "VT19325" currency: VUV in_stock: false reviews_count: 6 category: "Jarrow Formulas" url: https://www.desertcart.vu/products/253324055-citicoline-cdp-choline-250-mg-120-capsules-supports-brain-health store_origin: VU region: Vanuatu --- # Supports brain energy metabolism Non-GMO & gluten free 250 mg Citicoline per capsule Citicoline (CDP Choline) 250 mg - 120 Capsules - Supports Brain Health & Attention Performance - Up to 120 Servings (Packaging May Vary) **Brand:** jarrow formulas **Price:** VT19325 **Availability:** ❌ Out of Stock ## Summary > 🧠 Elevate your mind — because your brain deserves the best boost! ## Quick Answers - **What is this?** Citicoline (CDP Choline) 250 mg - 120 Capsules - Supports Brain Health & Attention Performance - Up to 120 Servings (Packaging May Vary) by jarrow formulas - **How much does it cost?** VT19325 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/253324055-citicoline-cdp-choline-250-mg-120-capsules-supports-brain-health) ## Best For - jarrow formulas enthusiasts ## Why This Product - Trusted jarrow formulas brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Conscious:** Non-GMO, gluten-free, and allergen-friendly formula fits your mindful lifestyle. - • **Sharper Focus, Longer:** Boost your attention span and mental clarity with clinically-backed 250 mg citicoline per serving. - • **Sustained Cognitive Support:** Up to 120 servings per bottle to keep your brain sharp day after day. - • **Brain Fuel for Peak Performance:** Enhance neurotransmitter production and phospholipid restoration to keep your grey matter thriving. - • **Trusted Science, Proven Results:** Jarrow Formulas delivers superior brain health support with a 4.5-star rating from thousands of professionals. ## Overview Jarrow Formulas Citicoline (CDP Choline) 250 mg capsules provide a potent, clean, and convenient brain health supplement designed to support memory, attention, and brain energy metabolism. Each bottle offers up to 120 servings of a non-GMO, gluten-free formula that promotes neurotransmitter production and phospholipid restoration, essential for maintaining healthy grey matter and cognitive performance. ## Description Did you know that choline can support brain health, attention performance, and memory in healthy adults?(1) Support your brain energy metabolism with Jarrow Formulas CDP Choline Capsules, a supplement for the brain.(1) Each capsule of this supplement for the brain gives you 250 mg of citicoline, a naturally occurring compound which is involved in the production of phosphatidylcholine. This choline supplement also supports the production of neurotransmitters.(1) For adults who want to support their memory, brain health, and attention performance in healthy adults.(1) Clean and convenient, these supplements are non-GMO, gluten free, and contain no wheat, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. You can feel good about making Jarrow Formulas CDP Choline Capsules a part of your daily routine. Simply enjoy one to two of these brain support supplements per day with food to give your brain health the boost it needs. Jarrow Formulas - Superior Science. Smarter Formulas. (1)These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Review: Works like magic - A must have 👍👍 works like magic a few days into starting a pill a day . Review: It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline ## Features - Positively affects memory and other brain activity - Involved in the synthesis of Phosphatidylcholine, a major constituent of the grey matter of brain tissue (30%) - Citicoline consumption promotes brain metabolism and restoring Phospholipid content in the brain ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B004JO4EFU | | ASIN | B004JO4EFU | | Age Range Description | Adult | | Allergen Information | Gluten Free | | Best Sellers Rank | #4,463 in Health ( See Top 100 in Health ) #6 in Lipid Nutritional Supplements | | Brand Name | Jarrow Formulas | | Color | White | | Container Type | Bottle | | Customer Reviews | 4.5 4.5 out of 5 stars (2,393) | | Customer reviews | 4.5 4.5 out of 5 stars (2,393) | | Diet Type | Gluten Free | | Dosage Form | 250 mg | | Flavor | Unflavored | | Global Trade Identification Number | 00790011180142 | | Is Discontinued By Manufacturer | No | | Item Dimensions | 5.7 x 5.7 x 9.9 centimeters | | Item Form | Capsule | | Item Weight | 250 Milligrams | | Item model number | CDP120 | | Manufacturer | Jarrow Formulas | | Manufacturer | Jarrow Formulas | | Material Type Free | en_AE | | Model Name | CDP Choline | | Number of Items | 1 | | Primary Supplement Type | Choline | | Product Benefits | Energy Management | | Product Dimensions | 5.72 x 5.72 x 9.91 cm; 0.25 g | | Special Ingredients | See packaging | | Specific Uses For Product | Brain | | UPC | 811182954049 884974387141 790011180142 | | Unit Count | 120 Count | ## Product Details - **Brand:** Jarrow Formulas - **Diet type:** Gluten Free - **Flavour:** Unflavored - **Item form:** Capsule - **Primary supplement type:** Choline ## Images ![Citicoline (CDP Choline) 250 mg - 120 Capsules - Supports Brain Health & Attention Performance - Up to 120 Servings (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/71j16H05m+L.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: How long does it take to feel a improvement in brain fog if one has a choline deficiency?** A: Um....not sure. I did not find this product effective. Took it for a month and did not receive results. **Q: How long before you started to notice short term memory improvements?** A: I wouldn't describe it as short term memory improvements, maybe there are but I havn't noticed them. Within an hour of taking a pill it is significantly easier to tune out background activities. I work in a open workspace with about 100 desks. It gets noisy with all the conversations going on around me. This helps me focus on my tasks for a few hours. **Q: Which is best for liver detox, Choline or Betaine?** A: Well Citicoline the medicine in the picture is more used for Alzheimer's disease and other types of dementia, head trauma, cerebrovascular disease. Which is so far so good. Now the ones for better Liver Detox Choline is used more for liver disease, including chronic hepatitis and cirrhosis. And Betaine is more for benefits for fighting heart disease, improving body composition, and helping promote muscle gain. Hope this helps. **Q: If it is not derived from soy,what is it made of?** A: I dont know for sure as i am Try to find out also, But if this is NOT SOY then it must be derived from Sunflower Lecithin ## Customer Reviews ### ⭐⭐⭐⭐⭐ Works like magic *by L***L on 14 April 2023* A must have 👍👍 works like magic a few days into starting a pill a day . ### ⭐⭐⭐⭐⭐ Review *by S***S on 3 February 2023* It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline ### ⭐ Review *by D***S on 27 April 2022* Labelled with green dot but capsule is made of bovine (meaning cow) gelatin. Very misleading and risky especially in India. ## Frequently Bought Together - Jarrow Formulas Citicoline CDP Choline 250 MG, CDP Choline Supplement Supports Brain Health, Performance and Memory, 120 Capsules, Up to a 120 Day Supply - Life Extension Neuro-Mag Magnesium L-Threonate, Magnesium L-threonate, Memory Health, Quick Thinking, Cognitive Health Support, Vegetarian, Non-GMO, 90 Vegetarian Capsules - Lions Mane Mushroom Cognition (120 Capsules) Lions Mane Mushroom Powder Extract Capsules | Brain Supplement, Brain Vitamins, Focus Supplement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/253324055-citicoline-cdp-choline-250-mg-120-capsules-supports-brain-health](https://www.desertcart.vu/products/253324055-citicoline-cdp-choline-250-mg-120-capsules-supports-brain-health) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-04*