---
product_id: 259126956
title: "Robinson The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating"
price: "VT17383"
currency: VUV
in_stock: true
reviews_count: 5
url: https://www.desertcart.vu/products/259126956-robinson-the-real-meal-revolution-the-radical-sustainable-approach-to
store_origin: VU
region: Vanuatu
---

# Comprehensive diet guide High-fat, sustainable meal plans Proven gradual weight loss Robinson The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating

**Price:** VT17383
**Availability:** ✅ In Stock

## Summary

> 🥑 Revolutionize your plate, transform your life!

## Quick Answers

- **What is this?** Robinson The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating
- **How much does it cost?** VT17383 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/259126956-robinson-the-real-meal-revolution-the-radical-sustainable-approach-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Bestseller:** Highly rated with 774 reviews and top rankings
- • **Gradual Weight Loss:** Lose weight steadily without hunger pangs
- • **Sustainable & Radical:** A fresh, eco-conscious approach to eating
- • **Science-Backed Nutrition:** Grounded in research for lasting health impact
- • **Deliciously Practical Recipes:** Easy-to-follow meals that make keto enjoyable

## Overview

Robinson The Real Meal Revolution offers a radical, sustainable keto diet approach with science-backed insights and practical recipes. Designed for gradual, hunger-free weight loss, this bestselling guide empowers professionals to embrace healthy eating without sacrificing flavor or lifestyle.

## Description

Buy Robinson The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating by Noakes, Professor Tim, Proudfoot, Jonno, Creed, Sally-Ann online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Lost weight within first three weeks - I am on my fourth week of this diet I haven't lost any more than the 7 pounds I initially lost but apparently that is a good thing and means the weight should drop of gradually. The book is filled with recipes, suggestions, nudges and science at the back as to how and why the diet works for most people. Please note that I say for most people. For myself the recipes could be a tad more precise and be better proof read but the content is there and if you just apply common sense after reading the book re the recipes then you'll be fine. The banting bread is delicious, we make variations and with butter and or cheese it's even better. Very easy to make too. The nutty crackers are a great carry around with you snack. This diet is the easiest thing in the world to do once you get past the initial thing of eating so much fatty meat. It was a bit of a novelty for me in the first week. By the second week I started looking forward to everything I ate and felt so surprised still that I never felt hungry in between meals. I shall stick with this diet for three months after which I shall get a check up with the doctors just to make sure everything is ticking along fine - it is a sensible thing to do because it is rather a lot of fatty meat allowed per day but then it might seem like that to me because I have been vegan and then vegetarian for years.
Review: Keto book - Great information on following a keto regime. Good recipes easy to follow

## Features

- Item Trademark: CONSTABLE & ROBINSON
- manufacturer: Robinson
- Item Weight: grams, pounds, 2.25753356288, 1024.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #49,768 in Books ( See Top 100 in Books ) #114 in How-to & Home Improvements #213 in Nutrition #283 in Diets |
| Customer Reviews | 4.5 out of 5 stars 774 Reviews |

## Images

![Robinson The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating - Image 1](https://m.media-amazon.com/images/I/713tqTiQv6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Lost weight within first three weeks
*by L***K on 21 August 2019*

I am on my fourth week of this diet I haven't lost any more than the 7 pounds I initially lost but apparently that is a good thing and means the weight should drop of gradually. The book is filled with recipes, suggestions, nudges and science at the back as to how and why the diet works for most people. Please note that I say for most people. For myself the recipes could be a tad more precise and be better proof read but the content is there and if you just apply common sense after reading the book re the recipes then you'll be fine. The banting bread is delicious, we make variations and with butter and or cheese it's even better. Very easy to make too. The nutty crackers are a great carry around with you snack. This diet is the easiest thing in the world to do once you get past the initial thing of eating so much fatty meat. It was a bit of a novelty for me in the first week. By the second week I started looking forward to everything I ate and felt so surprised still that I never felt hungry in between meals. I shall stick with this diet for three months after which I shall get a check up with the doctors just to make sure everything is ticking along fine - it is a sensible thing to do because it is rather a lot of fatty meat allowed per day but then it might seem like that to me because I have been vegan and then vegetarian for years.

### ⭐⭐⭐⭐⭐ Keto book
*by C***S on 11 September 2024*

Great information on following a keto regime. Good recipes easy to follow

### ⭐⭐⭐⭐⭐ Das Beste auf dem Gebiet gesunder Ernährung
*by A***R on 27 February 2016*

Dieses Buch ist unglaublich gut. Es ist nicht nur eine Einweisung in Low Carb, High Fat Ernährung, sondern bietet eine umfangreiche wissenschaftliche Dokumentation der gesamten medizinischen Hintergründe. Die Rezepte sind wirklich für Gnieser gemacht und sowohl einfach zu kochen als auch umwerfend lecker. Meine Erfahrung mit LCHF: Sobald ich auf LCHF umgestiegen bin ist meine Energielosigkeit, Müdigkeit, Schwindel wie weg geblasen, da mein Gehirn nun genügend Energie erhält. Offensichtlich bin ich Insulinresistenz, weshalb mein Hirn und Muskeln nicht ausreichend Glukose in die Zellen aufnehmen konnten und deshalb Treibstoff fehlte. Dies war mein Hauptanliegen. Ein Nebeneffekt war, dass ich pro Tag ein halbes Kilo an Körperfett verloren habe bis es alles weg war. Seit dem bin ich bei meinem persönlichen Idealgewicht stabil. Besonders auffallend ist, dass der Bauch verschwindet. Mein Taillenumfang wird immer kleiner, obwohl ich nicht weiter abnehme. Offensichtlich gibt es stattdessen nun Muskeln. Übrigens hat man bei dieser Ernährungsform auch keinen Hunger mehr. Man fühlt sich permanent so vollgefressen wie nach einer Schlacht am all-you-can-eat-buffet. Es ist schwer mehr als 2 mal am Tag überhaupt zu essen. Eine persönliche Beobachtung: Der Energiegehalt der Mahlzeit ist vollständig irrelevant, so lange man keine frei schwimmenden Kohlehydrate dazu verzerrt, z.B. ein Glas Wein oder Fürchte zum Dessert. Wie gesagt habe ich pro tag 0,5 kg verloren, habe ich aber zu Dessert 2 Scheiben Obst gegessen zeigte die Waage am nächsten Morgen stattdessen 0,5 kg mehr an. Die gesamte Energie der betreffenden Mahlzeit wurde in Fett umgewandelt durch das Insulinsignal des Zuckers in der Frucht. Es kommt also nicht nur auf die Gesamtmenge an Kohlehydraten pro Tag an, sondern die pro Mahlzeit.

## Frequently Bought Together

- Robinson The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating
- Constable & Robinson The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-08*