---
product_id: 261128232
title: "HOTTEA MAMA | Take A Pause | Menopause Support Tea | Green Tea, Ginseng, Sage, Valerian, Raspberry Leaf | 14 Whole Leaf Biodegradable Bags (28 Cups)"
brand: "hottea mama"
price: "VT4114"
currency: VUV
in_stock: true
url: https://www.desertcart.vu/products/261128232-hottea-mama-take-a-pause-menopause-support-tea-green-tea
store_origin: VU
region: Vanuatu
---

# 14 whole leaf biodegradable bags Targets hot flushes with sage Ginseng for brain fog clarity HOTTEA MAMA | Take A Pause | Menopause Support Tea | Green Tea, Ginseng, Sage, Valerian, Raspberry Leaf | 14 Whole Leaf Biodegradable Bags (28 Cups)

**Brand:** hottea mama
**Price:** VT4114
**Availability:** ✅ In Stock

## Summary

> 🍵 Sip smart, feel fierce — menopause support that’s as dynamic as you are!

## Quick Answers

- **What is this?** HOTTEA MAMA | Take A Pause | Menopause Support Tea | Green Tea, Ginseng, Sage, Valerian, Raspberry Leaf | 14 Whole Leaf Biodegradable Bags (28 Cups) by hottea mama
- **How much does it cost?** VT4114 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/261128232-hottea-mama-take-a-pause-menopause-support-tea-green-tea)

## Best For

- hottea mama enthusiasts

## Why This Product

- Trusted hottea mama brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Brew Flexibility:** Enjoy hot or iced tea tailored to your mood and moment.
- • **Woman-Created Wellness:** Formulated by a tea scientist to empower women through life’s transitions.
- • **Eco-Conscious Packaging:** 100% plant-based, plastic-free sachets for guilt-free sipping.
- • **Natural Menopause Relief:** Harnesses sage, ginseng, valerian & raspberry leaf for holistic symptom support.
- • **Premium Whole Leaf Quality:** Fresh, flavorful, and potent tea bags that brew two cups each.

## Overview

HOTTEA MAMA Take A Pause is a certified organic, low-caffeine menopause support tea crafted with whole leaf sage, ginseng, valerian, and raspberry leaf. Packaged in 14 biodegradable pyramid bags, each sachet brews two cups of flavorful tea designed to ease hot flushes, brain fog, anxiety, and uterine wellness. Created by women for women, this vegan, gluten-free blend offers a natural, eco-friendly way to navigate perimenopause and post-menopause with grace and vitality.

## Description

HOTTEA MAMA | Take A Pause | Menopause Support Tea | Green Tea, Ginseng, Sage, Valerian, Raspberry Leaf | 14 Whole Leaf Biodegradable Bags (28 Cups)

## Features

- NATURAL SUPPORT FOR PERIMENOPAUSE SYMPTOMS: using whole leaf sage for hot flushes, ginseng for brain fog, valerian root for anxiety and stress, raspberry leaf for uterine wellness.
- ENJOY HOT OR COLD - Brew this menopause hot flush relief tea hot or have it over ice, according to your needs throughout your perimenopause and post-menopause
- MADE WITH THE FINEST WHOLE LEAF BOTANICALS: Whole leaf teas are fresher, more flavorful, and more beneficial than traditional tea bags. Each sachet can make two cups of tea
- PLASTIC-FREE & PLANT BASED: All HotTea Mama packaging is derived from plants - no micro-plastics or plastic in sight. No added flavourings or additives
- CREATED BY WOMEN FOR WOMEN: HotTea Mama, creates thoughtful, supportive solutions for your journey through life. Combining flavor and function, HotTea Mama's organic teas are created by Tea Scientist, Bethan, to support women - one cup at a time

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 9 x 9 x 9 cm; 28 g |
| Item model number | HTM_290 |
| Product Name | HOTTEA MAMA Take a Pause Menopause Tea 15 Bags | Raspberry Leaf, Ginseng, Green Tea, Gingko, Liquorice & Valerian | Whole Leaf Transition Tea for Peri & Post Menopause in Biodegradable Pyramid Bags | |
| Additives | All Natural, Gluten Free, Organic |
| Allergen Information | Contains: Gluten Free |
| Units | 28.0 gram |
| Storage Instructions | Store in a cool, dry place. |
| Serving Recommendation | 1 tea pyramid per cup. Can be brewed more than once. |
| Manufacturer contact | UNIT 12 Tannery Rd, Tonbridge TN9 1RF |
| Country of origin | United Kingdom |
| Brand | HOTTEA MAMA |
| Format | Teabags |
| Speciality | All Natural Ingredients, Gluten Free, Vegan |
| Certification | Certified Organic |
| Caffeine content | Low Caffeine [NA] |
| Package Information | Box |
| Manufacturer | HotTea Mama |
| Country of origin | United Kingdom |
| Serving Size | 1.5 g, 100 g |
| Carbohydrate | <0.1 g |
| of which: |  |
| - Sugars | <0.1 g |

## Images

![HOTTEA MAMA | Take A Pause | Menopause Support Tea | Green Tea, Ginseng, Sage, Valerian, Raspberry Leaf | 14 Whole Leaf Biodegradable Bags (28 Cups) - Image 1](https://m.media-amazon.com/images/I/61bY8VZw9fL.jpg)

## Questions & Answers

**Q: Does Take A Pause menopause support tea contain caffeine?**
A: Yes, Take A Pause perimenopause tea contains c. 20mg of caffeine per cup - lower than a black tea so it won't trigger symptoms. It is also high in theanine which gives the caffeine a slow release. Its also high in antioxidants

**Q: If I'm sensitive to caffeine in menopause, can I drink this tea?**
A: Yes. This is a great coffee alternative to those who are sensitive to caffeine. As it contains theanine which balances caffeine and gives a slow release of energy, it will not give you heart palpitations or shakes, just a long, slow, gentle boost

**Q: How many cups should I drink a day?**
A: We recommend having up to 3 cups a day of Head Start slow release caffeine white tea. If you're pregnant, breastfeeding or menopausal, it is a great alternative to a coffee within a 200mg per day limit, you can have 2 cups a day

**Q: I have hot flushes, can I drink this tea iced?**
A: Yes. We recommend having it iced if you suffer from hot flushes, or night sweats. Make a litre jug using 3 tea bags, covering with hot water and then topping up with cold and putting in fridge. Drink whenever you want to cool down

**Q: What ingredients are good for perimenopause in Take A Pause menopause support tea?**
A: Sage and liquorice root are linked to reducing hot flushes, green tea is low caffeine and good for bone health, ginseng is linked to helping brain fog, raspberry leaf tea is a uterine tonic and valerian helps ease relaxation and stress

## Frequently Bought Together

- HOTTEA MAMA | Take A Pause | Menopause Support Tea | Green Tea, Ginseng, Sage, Valerian, Raspberry Leaf | 14 Whole Leaf Biodegradable Bags (28 Cups)
- HOTTEA MAMA | Night Owl | Organic | Sleep Support Tea | Caffeine-Free | Postpartum & Breastfeeding Support | 14 Whole Leaf Biodegradable Bags (28 Cups Of Tea)
- HOTTEA MAMA | Over The Moon | Period Support Tea | Spearmint, Raspberry Leaf, Rose, Chamomile, Dandelion Root | 14 Whole Leaf Biodegradable Bags (28 Cups Of Tea)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-12*