---
product_id: 263598244
title: "Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy"
brand: "vanda scaravellib. k. s. iyengarrob howard"
price: "VT15735"
currency: VUV
in_stock: true
reviews_count: 5
url: https://www.desertcart.vu/products/263598244-awakening-the-spine-stress-free-yoga-for-health-vitality-energy
store_origin: VU
region: Vanuatu
---

# Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy

**Brand:** vanda scaravellib. k. s. iyengarrob howard
**Price:** VT15735
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy by vanda scaravellib. k. s. iyengarrob howard
- **How much does it cost?** VT15735 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/263598244-awakening-the-spine-stress-free-yoga-for-health-vitality-energy)

## Best For

- vanda scaravellib. k. s. iyengarrob howard enthusiasts

## Why This Product

- Trusted vanda scaravellib. k. s. iyengarrob howard brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy

## Images

![Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy - Image 1](https://m.media-amazon.com/images/I/61WZoxCv+xL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Beautiful book
  

*by J***R on Reviewed in the United Kingdom on 19 December 2019*

A source of inspiration rather than instruction, this book opens up a deeper, more playful and alive approach to practice. If you want instruction you need a teacher, maybe one who mentions Vanda. Despite a bookshelf full pf books on yoga, I go to my favourite teachers for instruction.

### ⭐⭐⭐⭐⭐ 







  
  
    Amazing
  

*by S***  on Reviewed in the United Kingdom on 1 March 2021*

This is an amazing book for those who want to be inspired and move beyond aesthetic yoga ... vanda gives us permission to feel our body and to gift us space to create our own practice according to our soul . Not a how to book !!!! But a book to help us deepen our awareness of ourself and how we relate to space and our environment

### ⭐⭐⭐ 







  
  
    It's a beautiful book, but...
  

*by A***R on Reviewed in the United Kingdom on 13 November 2018*

It is a beautiful book, but a bit too "romantic" for me. Maybe is part of the yoga philosophy and maybe I still don't get it. I started to practice yoga 2 months ago, and I was looking for a book that describes asanas through the proper alignment, but this part of the book is a really brief one.

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**Shop now:** [https://www.desertcart.vu/products/263598244-awakening-the-spine-stress-free-yoga-for-health-vitality-energy](https://www.desertcart.vu/products/263598244-awakening-the-spine-stress-free-yoga-for-health-vitality-energy)

---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-12*