--- product_id: 265102496 title: "The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness" price: "VT17803" currency: VUV in_stock: true reviews_count: 5 url: https://www.desertcart.vu/products/265102496-the-womens-health-big-book-of-pilates-the-essential-guide store_origin: VU region: Vanuatu --- # The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness **Price:** VT17803 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness - **How much does it cost?** VT17803 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/265102496-the-womens-health-big-book-of-pilates-the-essential-guide) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness by Siler, Brooke, Editors of Women's Health Maga online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: I am a big fan of Miss Silers. I practice Pilates since 20 years and used her first book until it fell apart. I own quite a few of Pilates books but I always return to the ones of Miss Silers. This book is increedibly well done. The instructions are short and they make sense! The reader will find a multitude of exercises for every purpose, every level, every age. Good photographs too. Thank you! Review: Brooke Siler has created a phenomenal pilates reference for all levels and abilties! This truly is THE ESSENTIAL guide to Pilates. With clear pictures of the exercises, detailed, yet easy to follow explanations of every move and suggested workouts for all levels, The Big Book of Pilates is a must have for any exerciser. I love that I can easily work the exercises into my at-home regimen, but also appreciate the history of Pilates and explanation of the apparatus that I would work on in a Pilates studio. I would highly recommend this book as one of the best books written about Pilates- it is fun to read, easy to understand and inspirational! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 1623360927 | | Best Sellers Rank | #64,978 in Books ( See Top 100 in Books ) #319 in Women's Health #478 in Exercise & Fitness #6,973 in Family & Lifestyle | | Customer reviews | 4.7 4.7 out of 5 stars (304) | | Dimensions | 20.4 x 2.1 x 21.6 cm | | Edition | Illustrated | | ISBN-10 | 9781623360924 | | ISBN-13 | 978-1623360924 | | Item weight | 1.08 Kilograms | | Language | English | | Print length | 432 pages | | Publication date | 22 October 2013 | | Publisher | Rodale Press Inc. | ## Images ![The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness - Image 1](https://m.media-amazon.com/images/I/71PiKp2rXjL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by T***R on 22 May 2016* I am a big fan of Miss Silers. I practice Pilates since 20 years and used her first book until it fell apart. I own quite a few of Pilates books but I always return to the ones of Miss Silers. This book is increedibly well done. The instructions are short and they make sense! The reader will find a multitude of exercises for every purpose, every level, every age. Good photographs too. Thank you! ### ⭐⭐⭐⭐⭐ Review *by J***E on 6 November 2013* Brooke Siler has created a phenomenal pilates reference for all levels and abilties! This truly is THE ESSENTIAL guide to Pilates. With clear pictures of the exercises, detailed, yet easy to follow explanations of every move and suggested workouts for all levels, The Big Book of Pilates is a must have for any exerciser. I love that I can easily work the exercises into my at-home regimen, but also appreciate the history of Pilates and explanation of the apparatus that I would work on in a Pilates studio. I would highly recommend this book as one of the best books written about Pilates- it is fun to read, easy to understand and inspirational! ### ⭐⭐⭐⭐⭐ Review *by M***. on 26 October 2025* Perfect, just what I wanted. Informative in a pleasant, concise way with lots of colourful pictures. ## Frequently Bought Together - The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness - The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! - The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/265102496-the-womens-health-big-book-of-pilates-the-essential-guide](https://www.desertcart.vu/products/265102496-the-womens-health-big-book-of-pilates-the-essential-guide) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-12*