--- product_id: 26822797 title: "SERIOUS STEEL FITNESS Assisted 41\" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band)" brand: "serious steel fitness" price: "VT13080" currency: VUV in_stock: true reviews_count: 13 category: "Serious Steel Fitness" url: https://www.desertcart.vu/products/26822797-serious-steel-fitness-assisted-41-pull-up-band-resistance-stretch store_origin: VU region: Vanuatu --- # 50-120 lbs resistance 41 inches length 15-layer natural latex durability SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) **Brand:** serious steel fitness **Price:** VT13080 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate every rep with the band that’s serious about your gains 💥 ## Quick Answers - **What is this?** SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) by serious steel fitness - **How much does it cost?** VT13080 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/26822797-serious-steel-fitness-assisted-41-pull-up-band-resistance-stretch) ## Best For - serious steel fitness enthusiasts ## Why This Product - Trusted serious steel fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pro-Grade Durability:** 15 continuous latex layers deliver 5X strength vs molded bands—built to outlast your grind. - • **Trusted for a Decade:** Top-rated on desertcart for 10+ years—join thousands who refuse to settle for less. - • **Versatile 41" Length:** Ideal size for pull-ups, powerlifting, and mobility—your all-in-one training partner. - • **Customizable Intensity:** Combine multiple bands to fine-tune resistance and crush every workout milestone. - • **Power-Packed Resistance:** Tackle your toughest reps with 50-120 lbs tension—perfect for scaling strength. ## Overview The SERIOUS STEEL FITNESS #4 Pull-Up Band offers 50-120 lbs of resistance with a durable 41" length and 15-layer natural latex construction. Designed for beginners to pro athletes, it supports pull-ups, powerlifting, and stretching with unmatched strength and versatility. Trusted for over a decade, this band is your essential tool for progressive resistance training and injury-safe workouts. ## Description Product description #4 AVERAGE RESISTANCE BAND (41") These bands offer a heavy tension and can be used with your barbell for bench press, squats or deadlifts. Make sure to be cautious with your first couple of uses as the kinetic energy created by this band tension can be difficult to control. Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Choose a band based on your body weight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster! SPECIFICATIONS Thickness: 4.5mm Material: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens) Comes in: 1 resistance level Sold individually. Select two if you would like a pair. Color(s): Green (#4) with White print Resistance: 50-120lbs Width: 1 3/4in *If you have a sensitivity to latex, purchase and use this product with caution.* Serious Steel has been the #1 trusted band on desertcart for over a decade . Our proprietary 15-layer manufacturing process creates a band that is stronger, more durable, stretches farther, holds tension better and is less likely to snap than the competitors. Serious Steel has always provided layered bands, but over the last couple years - many other brands have started promoting and selling "layered" bands. This is just putting lipstick on a pig. They are still a lower quality latex, often not continuous layers (each layer is independent from the other rather than being a single piece of latex) or they are only 5-7 layers. Serious Steel bands are 15-layers and the feeling is noticeable immediately upon your first use. Serious Steel bands are trusted by fitness professionals, physical therapists, college strength programs, professional athletes and professional sports teams around the world. Banded Barbell Training Banded Bench: Add light resistance bands to build a bigger bench through accommodating resistance. Banded Deadlifts & Rack Pulls: Banded pulls are a great way to train for locking out during your deadlift. Banded Squats & Overhead Presses: Add resistance bands to your squat or press as an accessory movement to help work on speed and power. Overload Assistance: Get a little extra help springing out of the hole by setting your bands up hitched to the top of the rack. Increase Tension: If you find your bands are de-loading (losing tension) at the bottom of your movement wrap them around the barbell sleeve to add even greater resistance. Never Use Bands Against Barbell Knurling: Barbell knurling can compromise the integrity of resistance bands, always use some sort of buffer to protect your bands from this potentially damaging surface. Review: Durable bands—no tears or fading. Slight stretch over time; lettering wears off fast. - Good quality bands. I’ve been using them for about half a year, and I added the black one a few months ago. They’ve held up really well—no tearing, and the color hasn’t changed. The printed lettering did rub off pretty quickly, though. After six months the bands have stretched a little, but not much, and it doesn’t affect performance or workouts at all. Overall, durable and reliable for assisted pull-ups, resistance, and stretching. Review: Perfect for Booty Busting exercises like Hip Thrusts and Deadlifts - I've only had this product for a few days, so this review is based on my use during this time. I came across this product on desertcart after I did a search for Sorinex, as those were the bands recommended by Bret Contreras—the "Glute Guy" and foremost expert on glute training. I had never heard of Serious Steel Fitness, but the reviews were great and the product seemed like it was quality made, which is extremely important because I could only begin to think of the types of injuries caused by an inferior resistance band. Upon removing it from the plastic packaging, I felt I had made the right decision in my purchase. The band is thick and solid and the seam appears glued together very well. I am a big fan and follower of Bret Contreras. He provides solid, scientifically tested exercises for building your glutes. One of his signature moves is the Hip Thrust, either with bodyweight, barbells or bands. As I progressed passed bodyweight hip thrusts I started to use barbells, but I was having a difficult time engaging my glutes using this method. So I decided to experiment with bands, and I was really surprised at much harder my glutes were working doing it this way. At the same time, I also started having issues with deadlifts. I realized that I was not using the correct form and actually ended up getting some bulging discs. I did some research online and saw that resistance bands were a good alternative for barbell deadlifts (of course I'm limited in how much load I can get using a band, but for me at my level of fitness right now, this is a good solution.) I don't have a gym membership and have only a few pieces of equipment in my home office. For my hip thrusts and deadlifts I take the Green #4 Serious Steel Fitness band and anchor either end onto a weighted barbell (photo attached). Also in the photo is how I use the band for hip thrusts—that is, I put my shoulders on the bench, get my body between the band and the barbell, place my feet flat on the floor and keep my legs perpendicular to the ground. **I need to say that this may not be the safest method, as my butt is directly over the bar (there shouldn't be anything under your butt/back)**, but I am still able to bring my butt down low enough in order to get a good thrust at top, and have not hurt my back or butt yet. For more info on how to do a proper hip thrust I would Google 'Bret Contreras band hip thrust'. For deadlifts, I simply take the proper stance and grab onto the band pulling upward for resistance while squeezing my glutes. What's great about bands is that you can combine them for varying amounts of weighted resistance. I have lighter bands from another manufacturer, but this Green #4 SSF band offers a great level of resistance, and combined with my lighter bands allows me to go much heavier. Once I feel that I've progressed even further, I will definitely come back and purchase their black #5 band. ## Features - Sale is for a SINGLE BAND. We offer six different size bands that have tensions ranging from 5 lbs. to 150 lbs. Bands are perfect for any users from beginner to professional athlete. Whether it is mobility training or powerlifting - Serious Steel bands have been the #1 trusted bands on desertcart for over 10 years. Often Imitated, Never Duplicated. - YOU ARE CURRENTLY VIEWING OUR #4 (GREEN) Average BAND. This band measures 1 3/4"wide, 4.5 mm thick and 41” in length. It offers resistance from 50-120 lbs. The #4 band is our most popular band and is perfect for stretching. These bands offer a heavy tension and can be used with your barbell for bench press, squats or deadlifts. Make sure to be caution with your first couple of uses as the kinetic energy created by this band tension can be difficult to control. - PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete.. - MULTIPLE BANDS: Do you think you need a #4 band, but concerned it may be too much tension? You can purchase multiple smaller bands to equal the tension of heavier bands. Try the #2 & #3 instead of the #5 or try the #3 & #1 instead of the #4 band. Combining multiple sizes gives you more levels of tension because you can use them individually or you can use them at the same time. - ALL ABOUT THE LAYERS: Serious Steel bands have stood the test of time. Our bands are 15-continuous layers made from a single piece of natural latex. The individual layers make Serious Steel bands up to 5X stronger than molded bands and 2X stronger than other "layered" bands. Does not include colored storage rubber bands. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B016AGGB3C | | Additional Features | Adjustable | | Best Sellers Rank | #7,148 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #126 in Resistance Bands | | Brand | SERIOUS STEEL FITNESS | | Brand Name | SERIOUS STEEL FITNESS | | Color | Green | | Customer Reviews | 4.6 out of 5 stars 3,279 Reviews | | Global Trade Identification Number | 00854130006049 | | Included Components | No additional components included. | | Item Dimensions L x W | 41"L x 1.75"W | | Item Thickness | 4.5 Millimeters | | Item Weight | 12.64 ounces | | Manufacturer | Serious Steel Fitness | | Manufacturer Part Number | FBA_SB-4 | | Material | Natural Rubber | | Material Type | Natural Rubber | | Model Name | FBA_SB-4 | | Model Number | FBA_SB-4 | | Number of Resistance Levels | 1 | | Recommended Uses For Product | Workout | | Sport | Body Building | | Sport Type | Body Building | | Style Name | #4 (50-120 lbs) | | Tension Supported | 50-120 lbs | | UPC | 854130006049 737382697541 | ## Images ![SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) - Image 1](https://m.media-amazon.com/images/I/71LY24PJ7XL.jpg) ![SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) - Image 2](https://m.media-amazon.com/images/I/8130H3Iqo8L.jpg) ![SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) - Image 3](https://m.media-amazon.com/images/I/71boWpqI+kL.jpg) ![SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) - Image 4](https://m.media-amazon.com/images/I/81oaxmGYOHL.jpg) ![SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch, Powerlifting & Pull-up Assist Loop (Single Band) - Image 5](https://m.media-amazon.com/images/I/914dS92YoeL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: How do you use this to assist with pullups? Should just loop it over the bar or remove my bar so that it hangs free? Sorry if it's a silly ques...** A: Its not silly at all. To be honest, it is a little difficult to describe but if you search up " resistance band assisted pull ups" on youtube the first few videos give a tutorial on how to do so. You don't need to remove the bar at all. Its more of a loop. The videos explain it way better than I do. Hope this helped on some level.Cheers,Anthony **Q: Does this work for tall (> 6ft) people in doorway pull up bars? (i.e. having to hang with knees bent) Or are they too long?** A: Not sure about over door bars, but works well on monkey bars and pull up bars at the park or trails. The band is very sturdy and can hold weight. When I first started using it I was close to 300 lbs. I'm 5'8 so it will hold, just don't know about the door frame. Good luck. **Q: how do i get my pullup training guide? I purchased the black band a few weeks ago?** A: The seller e-mails it to you in PDF format. It should be in the delivery confirmation e-mail or after you have received it. If not, you can always ask the seller to send it to you. **Q: I see you say 41" in length. Does that mean the loop is 80' around?** A: it does measure 40" in length not stretched out. I was able to put it under my foot and stretch it out to about 84" easily. I am 6' tall and weigh 220 lbs. shoulder surgery and elbow issues make doing pull ups an issue. I got this band to use as a pull up assist. I does not work so well for my body type for that but my wife is about 5' 5" and weighs 105 lbs and she uses it for pull ups without issue. I am going to order the black band for my use. Hope this helps. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Durable bands—no tears or fading. Slight stretch over time; lettering wears off fast. *by R***T on December 3, 2025* Good quality bands. I’ve been using them for about half a year, and I added the black one a few months ago. They’ve held up really well—no tearing, and the color hasn’t changed. The printed lettering did rub off pretty quickly, though. After six months the bands have stretched a little, but not much, and it doesn’t affect performance or workouts at all. Overall, durable and reliable for assisted pull-ups, resistance, and stretching. ### ⭐⭐⭐⭐⭐ Perfect for Booty Busting exercises like Hip Thrusts and Deadlifts *by V***A on April 21, 2015* I've only had this product for a few days, so this review is based on my use during this time. I came across this product on Amazon after I did a search for Sorinex, as those were the bands recommended by Bret Contreras—the "Glute Guy" and foremost expert on glute training. I had never heard of Serious Steel Fitness, but the reviews were great and the product seemed like it was quality made, which is extremely important because I could only begin to think of the types of injuries caused by an inferior resistance band. Upon removing it from the plastic packaging, I felt I had made the right decision in my purchase. The band is thick and solid and the seam appears glued together very well. I am a big fan and follower of Bret Contreras. He provides solid, scientifically tested exercises for building your glutes. One of his signature moves is the Hip Thrust, either with bodyweight, barbells or bands. As I progressed passed bodyweight hip thrusts I started to use barbells, but I was having a difficult time engaging my glutes using this method. So I decided to experiment with bands, and I was really surprised at much harder my glutes were working doing it this way. At the same time, I also started having issues with deadlifts. I realized that I was not using the correct form and actually ended up getting some bulging discs. I did some research online and saw that resistance bands were a good alternative for barbell deadlifts (of course I'm limited in how much load I can get using a band, but for me at my level of fitness right now, this is a good solution.) I don't have a gym membership and have only a few pieces of equipment in my home office. For my hip thrusts and deadlifts I take the Green #4 Serious Steel Fitness band and anchor either end onto a weighted barbell (photo attached). Also in the photo is how I use the band for hip thrusts—that is, I put my shoulders on the bench, get my body between the band and the barbell, place my feet flat on the floor and keep my legs perpendicular to the ground. **I need to say that this may not be the safest method, as my butt is directly over the bar (there shouldn't be anything under your butt/back)**, but I am still able to bring my butt down low enough in order to get a good thrust at top, and have not hurt my back or butt yet. For more info on how to do a proper hip thrust I would Google 'Bret Contreras band hip thrust'. For deadlifts, I simply take the proper stance and grab onto the band pulling upward for resistance while squeezing my glutes. What's great about bands is that you can combine them for varying amounts of weighted resistance. I have lighter bands from another manufacturer, but this Green #4 SSF band offers a great level of resistance, and combined with my lighter bands allows me to go much heavier. Once I feel that I've progressed even further, I will definitely come back and purchase their black #5 band. ### ⭐⭐⭐⭐⭐ Great Customer service *by A***X on February 18, 2015* Serious Steel, Quality, Affordable, Great Customer service. These band are the best on the market. They are durable and well made. I use them for many aspect of my workouts, including to increase my one rep max. I follow a 5x5 method and incorporate the banded bench, shoulder press, squat, dead-lift, RDL, and several core exercises. I would recommend that every one have a couple of these in their gym bag. Here is an example of their use in my routine and their versatility. Banded bench press 5x5: 1 41"red band on per side, looped on each side under the bottom brace on a Star Trac Inspiration Strength™ - Bench Press. Pic below (pic is from incline, but similar set up) : warm-up 1x15 @ bar + bands for warm-up. First couple times its really working the stabilizing muscles, shakiness *band face pulls from a pull-up bar (loop a blue band) 2x15 : 1x5 @ bar + red bands + 25lbs each side : 2x5 @ bar + red bands + 45lbs each side *band pull-apart (blue band) hands out front 1x15 : 3x5 @ bar + red bands + 45 + 10lbs each side : 4x5 @ bar + red bands + 45 + 15lbs each side *band pull apart (blue band) hands above/behind head 1x15 : 5x5 @ bar + red bands + 45+ 25lbs each side * in need a spot on this set, and have a difficult time on the last 3 sets. ** important to note that spotting with this setup is different than non banded bench. The point of failure will occur much faster than normal bench. The increasing resistance will cause the weight to slingshot down. Spotters should have hands on the bar once the lifter begins to struggle with the weight. * In between each set i do standing side crunches with the blue band. I stand on the band and reach toward the band and get enough tension and lean my torso in the opposite direction. So if right hand grabs band, i extend to the left side. I find that it is significantly more efficient than doing the standing side crunches with the plates. That's an example of a portion of my banded chest day. Each set i rest between 2-5min. In between sets i like being able to easily warm up my shoulder joint in multiple planes of motion before the next set. I recommend these bands for anyone looking to break a Plateau on any lift. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/26822797-serious-steel-fitness-assisted-41-pull-up-band-resistance-stretch](https://www.desertcart.vu/products/26822797-serious-steel-fitness-assisted-41-pull-up-band-resistance-stretch) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-06*