--- product_id: 282622026 title: "Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO, Gluten Free, Lupin Flour Keto, High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans -16 Ounces (Pack of 3)" brand: "aviate" price: "VT20700" currency: VUV in_stock: true reviews_count: 13 category: "Aviate" url: https://www.desertcart.vu/products/282622026-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo store_origin: VU region: Vanuatu --- # 40% protein power 100% lupin beans, vegan & keto Gluten & GMO free Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO, Gluten Free, Lupin Flour Keto, High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans -16 Ounces (Pack of 3) **Brand:** aviate **Price:** VT20700 **Availability:** βœ… In Stock ## Summary > 🌟 Elevate your baking game with the ultimate keto-vegan superflour! ## Quick Answers - **What is this?** Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO, Gluten Free, Lupin Flour Keto, High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans -16 Ounces (Pack of 3) by aviate - **How much does it cost?** VT20700 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/282622026-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo) ## Best For - aviate enthusiasts ## Why This Product - Trusted aviate brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Fiber-Rich Fuel:** 35% dietary fiber to keep you full, focused, and gut-happy all day long. - β€’ **Clean & Conscious:** Non-GMO, gluten-free, and eco-friendlyβ€”good for you and the planet. - β€’ **Keto & Vegan Approved:** Seamlessly fits into your low-carb, plant-based lifestyle with zero added sugars. - β€’ **Protein-Packed Performance:** Fuel your day with 40% high-quality plant protein, perfect for muscle and mind. - β€’ **Versatile Culinary Upgrade:** Enhance your favorite recipes with a subtle, earthy flavor that cuts carbs without compromise. ## Overview Aviate Lupini Flour is a premium, 100% lupin bean flour that delivers 40% protein and 35% fiber per serving. It’s gluten-free, non-GMO, keto and vegan friendly, and packed with essential minerals like potassium and magnesium. Perfect for low-carb, nutrient-dense cooking and baking, it offers a clean, earthy taste that enhances recipes while supporting satiety and digestive health. ## Description desertcart.com : Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO, Gluten Free, Lupin Flour Keto, High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans -16 Ounces (Pack of 3) : Grocery & Gourmet Food Review: Tasty & Healthy Pizza and Muffins - Sub ΒΌ of the regular flour - We use it in recipes subbing ΒΌ of the regular flour. For muffins, we use 1 Cup wheat flour, Β½ Cup Lupini, Β½ Cup Almond flour, and the other ingredients. For a 12” homemade pizza crust, we use 1/3 Cup Lupini flour, 2/3 Cup King Arthur pizza flour, plus an extra spoonful of the pizza flour; ΒΌ tsp active yeast, with garlic and Italian spices, and about Β½ Cup tepid warm water. Hand mix briefly, adding water if it is too dry; let it sit for at least an hour, then flatten the pizza dough onto a pizza pan, add toppings, and bake in the oven. It tastes like normal, delicious, pizza. If you add too much Lupini it does taste a bit earthy. This cuts carbs way down, for much healthier eating. Review: Not bitter at all! - Not bitter at all! I purchased this product a couple of months ago and finally have had a chance to try out some recipes. I replaced about 25% of the almond flour in a couple of different recipes. Additionally, I made a lupine flour waffle recipe that used 100% lupine flour and a mini chocolate cake recipe that contains 100% lupine flour. There was not a trace of bitterness in any of the 4 different recipes I made. I am usually quite sensitive to off flavors, especially with some of the new keto flours that are available. I would recommend this Aviate Lupini flour. The texture is great and the taste is excellent. The downside is that it is more expensive than some other brands that are out there. It’s frustrating to have to pay premium prices to follow a keto diet. ## Features - π‹πŽπ–-𝐂𝐀𝐑𝐁 & πƒπ„π‹πˆπ‚πˆπŽπ”π’ – Lupini Flour is an ancient superfood that is rich in dietary fiber, protein and minerals including Potassium, Magnesium, Calcium, Iron, Zinc, and Vitamin C! This low-carb food is extremely high in protein while being low calorie. Therefore, it significantly enhances nutritional content and taste in a variety of foods! - πŠπ„π“πŽ & 𝐕𝐄𝐆𝐀𝐍 π…π‘πˆπ„ππƒπ‹π˜ – Lupini flour is perfect for those following a low-carb or vegan diet. Enjoy traditional recipes while achieving your nutritional goals! In one serving size of Lupin Flour you will be getting 36% of your daily fiber as well as 10% of your daily Magnesium, perfect for a Keto or Vegan diet! This includes ZERO grams of added sugars. This flour has 3X the potassium of bananas, 2X the iron of kale and 7X the fiber of orzo! - 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄, 𝐍𝐎𝐍-π†πŒπŽ – Lupini Flour is a fantastic replacement for those who are gluten sensitive. It is completely grain & gluten-free so you can start enjoying all those foods you miss! Lupini is a legume in the same plant family as peanuts therefore contains no wheat and zero starch. This eco-friendly superfood is a nitrogen-fixing plant that enriches the fertility of soil, requires little water to grow. - 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. π‹πˆπ•π„ 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋 – Lupin can help you get and feel great! Lupini can help to curb hunger cravings and increase satiety. Aviate Lupini is 40% protein, 35% fiber, as well as a prebiotic! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDXT561 | | ASIN | B08VDXT561 | | Allergen Information | Peanuts | | Best Sellers Rank | #49,393 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #292 in Wheat Flours & Meals | | Brand Name | Aviate | | Container Type | Bag | | Cuisine | Mediterranean and Middle Eastern cuisines | | Customer Reviews | 4.4 4.4 out of 5 stars (580) | | Diet Type | Gluten Free, Keto, Vegan | | Item Package Weight | 1.55 Kilograms | | Item Weight | 48 Ounces | | Manufacturer | Aviate | | Manufacturer | Aviate | | Number of Items | 3 | | Package Dimensions | 12.09 x 6.38 x 6.14 inches; 3 Pounds | | Size | 16 Ounce (Pack of 3) | | Specialty | Low Carb | | UPC | 860005451319 | | UPC | 860005451319 | | Unit Count | 48.0 Ounce | | Units | 48.0 Ounce | ## Product Details - **Allergen Information:** Peanuts - **Brand:** Aviate - **Item Weight:** 48 Ounces - **Package Weight:** 1.55 Kilograms - **Specialty:** Low Carb ## Images ![Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO, Gluten Free, Lupin Flour Keto, High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans -16 Ounces (Pack of 3) - Image 1](https://m.media-amazon.com/images/I/71ocG8Wm+IL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tasty & Healthy Pizza and Muffins - Sub ΒΌ of the regular flour *by R***W on January 3, 2024* We use it in recipes subbing ΒΌ of the regular flour. For muffins, we use 1 Cup wheat flour, Β½ Cup Lupini, Β½ Cup Almond flour, and the other ingredients. For a 12” homemade pizza crust, we use 1/3 Cup Lupini flour, 2/3 Cup King Arthur pizza flour, plus an extra spoonful of the pizza flour; ΒΌ tsp active yeast, with garlic and Italian spices, and about Β½ Cup tepid warm water. Hand mix briefly, adding water if it is too dry; let it sit for at least an hour, then flatten the pizza dough onto a pizza pan, add toppings, and bake in the oven. It tastes like normal, delicious, pizza. If you add too much Lupini it does taste a bit earthy. This cuts carbs way down, for much healthier eating. ### ⭐⭐⭐⭐⭐ Not bitter at all! *by G***1 on August 16, 2021* Not bitter at all! I purchased this product a couple of months ago and finally have had a chance to try out some recipes. I replaced about 25% of the almond flour in a couple of different recipes. Additionally, I made a lupine flour waffle recipe that used 100% lupine flour and a mini chocolate cake recipe that contains 100% lupine flour. There was not a trace of bitterness in any of the 4 different recipes I made. I am usually quite sensitive to off flavors, especially with some of the new keto flours that are available. I would recommend this Aviate Lupini flour. The texture is great and the taste is excellent. The downside is that it is more expensive than some other brands that are out there. It’s frustrating to have to pay premium prices to follow a keto diet. ### ⭐⭐⭐⭐ Great substitute *by D***M on November 17, 2024* I'm satisfied with this product except I think it's on the expensive side ## Frequently Bought Together - Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO, Gluten Free, Lupin Flour Keto, High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans -16 Ounces (Pack of 3) - Aviate Lupini FLAKES - Keto "Oats" & Vegan Friendly Superfood - Non-GMO, Gluten Free - High Protein - Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 12 Ounces (Pack of 3) - Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/282622026-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo](https://www.desertcart.vu/products/282622026-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-09*