---
product_id: 282721880
title: "From XL to XS: A Fitness Guru's Guide to Changing Your Body | 75,000+ COPIES SOLD | An iconic health & fitness book by Payal Gidwani Tiwari, author of Own the Bump & The Body Goddess | Penguin Books"
brand: "payal gidwani tiwari"
price: "VT4077"
currency: VUV
in_stock: true
reviews_count: 5
url: https://www.desertcart.vu/products/282721880-from-xl-to-xs-a-fitness-gurus-guide-to-changing
store_origin: VU
region: Vanuatu
---

# From XL to XS: A Fitness Guru's Guide to Changing Your Body | 75,000+ COPIES SOLD | An iconic health & fitness book by Payal Gidwani Tiwari, author of Own the Bump & The Body Goddess | Penguin Books

**Brand:** payal gidwani tiwari
**Price:** VT4077
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** From XL to XS: A Fitness Guru's Guide to Changing Your Body | 75,000+ COPIES SOLD | An iconic health & fitness book by Payal Gidwani Tiwari, author of Own the Bump & The Body Goddess | Penguin Books by payal gidwani tiwari
- **How much does it cost?** VT4077 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/282721880-from-xl-to-xs-a-fitness-gurus-guide-to-changing)

## Best For

- payal gidwani tiwari enthusiasts

## Why This Product

- Trusted payal gidwani tiwari brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

From XL to XS: A Fitness Guru's Guide to Changing Your Body | 75,000+ COPIES SOLD | An iconic health & fitness book by Payal Gidwani Tiwari, author of Own the Bump & The Body Goddess | Penguin Books

## Images

![From XL to XS: A Fitness Guru's Guide to Changing Your Body | 75,000+ COPIES SOLD | An iconic health & fitness book by Payal Gidwani Tiwari, author of Own the Bump & The Body Goddess | Penguin Books - Image 1](https://m.media-amazon.com/images/I/715LWrhMuAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent Book
  

*by B***I on Reviewed in India on 5 May 2024*

This book's is very Helpful to reduce weight.

### ⭐⭐⭐⭐ 







  
  
    Wonderful book and I just started following it but it ...
  

*by A***P on Reviewed in the United States on 10 July 2016*

Wonderful book and I just started following it but it does assume that you already know yoga. Also there is a mistake - Kati Chakrasan Variation 1 and 2 are both same. I wish the author would correct that. I have both, the book and the kindle version.

### ⭐⭐⭐ 







  
  
    It ok
  

*by S***H on Reviewed in Canada on 19 February 2013*

It was good overall.  She talks about a lot of asans, or poses in yoga. I really wish there was a video.  Though it sgreat but hard to follow.  I like demonstrations

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-08*