---
product_id: 285617677
title: "Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb"
brand: "yes4all"
price: "VT33492"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/285617677-yes4all-ruck-plate-cast-iron-weight-plate-for-rucking-squat
store_origin: VU
region: Vanuatu
---

# Ergonomic rounded edges fit standard ruck compartments Wide, smooth handle for secure grip Heavy-gauge cast iron for durability Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

**Brand:** yes4all
**Price:** VT33492
**Availability:** ✅ In Stock

## Summary

> 🎯 Ruck smarter, train harder, and never miss a step!

## Quick Answers

- **What is this?** Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb by yes4all
- **How much does it cost?** VT33492 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/285617677-yes4all-ruck-plate-cast-iron-weight-plate-for-rucking-squat)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Posture Perfect, Pain Free:** Weight distribution encourages proper back alignment, enhancing comfort during workouts and daily activities.
- • **Grip and Go with Confidence:** Wide, smooth handle design offers a comfortable, secure hold—making loading and unloading effortless.
- • **Built to Last, Built to Perform:** Heavy-duty cast iron construction ensures your ruck plate withstands the toughest workouts and daily wear.
- • **Elevate Your Endurance & Strength:** Perfect for rucking, jogging, hiking, and strength training to burn calories and build muscle efficiently.
- • **Seamless Fit for On-the-Go Training:** Rounded edges crafted to slide easily into standard backpack compartments without damage or hassle.

## Overview

The Yes4All Ruck Plate is a heavy-duty cast iron weight plate designed for rucking and multi-functional fitness training. Available in multiple weights from 4.5kg to 20kg, it features a wide, smooth handle for easy grip and ergonomic rounded edges that fit standard backpack compartments. Ideal for enhancing endurance, strength, and posture, this durable plate is a must-have for serious fitness enthusiasts aiming to elevate their workout game.

## Description

Buy Yes4All Cast Iron Ruck Weight – Multi Weights Available: 10, 15, 20, 25, 30, 35 And 45Lbs 10 Pounds online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Perfect - Does what I hoped and is exactly as described.
Review: Amazing - Amazing weight

## Features

- HEAVY-DUTY CAST IRON RUCK WEIGHT: constructed of heavy-gauge cast iron and covered with a black paint coating finish will withstand intense workouts to help you achieve your fitness goals
- WIDE, SMOOTH HANDLE: our plate features a wide grip handle to easily add and remove it from your ruck; the smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
- ERGONOMIC, ROUNDED EDGE: each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets; Plus, the smooth-edge design protects the floor and surrounding equipment
- GREAT FOR RUCKING & MULTI TRAINING: adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass
- KEEP YOUR BACK STRAIGHT AND MORE COMFORTABLE: the weight of the backpack pulls your shoulders & back into a proper alignment; As your upper body adapts to rucking, it will be more comfortable in your daily life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PJMMB6V |
| Batteries Included? | No |
| Best Sellers Rank | #24,212 in Sporting Goods ( See Top 100 in Sporting Goods ) #41 in Strength Training Plates |
| Brand | Yes4All |
| Color | Black |
| Customer Reviews | 4.8 4.8 out of 5 stars (3,783) |
| Date First Available | 1 January 2024 |
| Department | Unisex |
| Item model number | ZC4Y |
| League | Strength Training Plates |
| Manufacturer | Yes4All |
| Material Type | Cast Iron |
| Number of Items | 1 |
| Product Dimensions | 14.48 x 22.61 x 2.29 cm; 4.5 kg |
| Shape | Rectangular |
| Size | 4.5 KG |
| Style | A. 4.5 KG | 10 POUND |
| Usage | Rucking and Military Training, Workout, Walking, Jogging, Running |
| Weight | 10 Pounds |

## Product Details

- **Brand:** Yes4All
- **Colour:** Black
- **Item weight:** 4.5 Kilograms
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 1](https://m.media-amazon.com/images/I/81y5bBvJJAL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the 20-lb plate fit the goruck gr1?**
A: Yes

**Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?**
A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. 

By far the best value for the weight.

**Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?**
A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

**Q: Does the 25lb fit the goruck plate carrier 3.0?**
A: No.  Too long.  You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates.  I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier.  I would put the heavier plate on the bottom as the 10 is a little thinner than then15.  But I have never had any issues with any shifting with 2 smaller plates.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect
*by I***A on 17 July 2025*

Does what I hoped and is exactly as described.

### ⭐⭐⭐⭐⭐ Amazing
*by U***E on 29 October 2024*

Amazing weight

### ⭐⭐⭐⭐⭐ It's a weight
*by A***3 on 8 December 2022*

I assume it weights how much it says it weights.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-09*