---
product_id: 29164101
title: "Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future"
price: "VT9431"
currency: VUV
in_stock: false
reviews_count: 8
url: https://www.desertcart.vu/products/29164101-meditations-for-breaking-the-habit-of-being-yourself-a-4
store_origin: VU
region: Vanuatu
---

# Audio Experience Updated Edition Mindfulness Focus Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

**Price:** VT9431
**Availability:** ❌ Out of Stock

## Summary

> 🌀 Elevate Your Mind, Transform Your Life!

## Quick Answers

- **What is this?** Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- **How much does it cost?** VT9431 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/29164101-meditations-for-breaking-the-habit-of-being-yourself-a-4)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Learn from renowned thought leaders in personal development.
- • **Revised Insights:** Experience the latest techniques for self-improvement.
- • **Convenient Format:** Listen anywhere, anytime—perfect for busy lifestyles.
- • **Community Connection:** Join a movement of like-minded individuals seeking growth.
- • **Transformative Audio Journey:** Unlock your potential with guided meditations.

## Overview

The 'Meditations for Breaking the Habit of Being Yourself: Revised Edition' Audio CD offers a transformative audio experience designed to help listeners break free from limiting beliefs and embrace a new mindset. Released on June 10, 2015, this updated edition features expert guidance and practical techniques for mindfulness, making it an essential tool for anyone looking to enhance their personal growth journey.

## Description

Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future [Dispenza, Dr Joe] on desertcart.com. *FREE* shipping on qualifying offers. Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

Review: A MUST for Creating Positive Change in Your Life! (not ideal for those unfamiliar w/Dr. Joe) - I've been following Dr. Joe for a few years. His work is astounding and is very much needed in our world! A very important note; this is not for those who are unfamiliar with transcendental meditation or Dr. Joe's work, in general. It's best to get acquainted with his work and style through his many YouTube videos/interviews and lectures. If it resonates, get this mediation pack, and watch beautiful things unfold; physically, mentally, and emotionally!!
Review: Very enlightening - This book definitely gave me a new perspective on life and how we handle different situations. I do believe we need to always be vigilant on our mental health. When life starts throwing lemons your way, this would be a great resource to reevaluate to get your mind refocused. I liked it so much, that after listening to the audio book, I purchased the paperback version so I could use it as a quick reference. I am still trying to convince my daughter to read it, but she's 18 and already has all the answers to lifes deepest mysteries ;). I highly recommend this book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #228,706 in Books ( See Top 100 in Books ) #8 in Meditation (Books) #78 in Motivational Self-Help (Books) #79 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 out of 5 stars 1,214 Reviews |

## Images

![Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future - Image 1](https://m.media-amazon.com/images/I/71SxmEW157L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A MUST for Creating Positive Change in Your Life! (not ideal for those unfamiliar w/Dr. Joe)
*by R***M on May 1, 2022*

I've been following Dr. Joe for a few years. His work is astounding and is very much needed in our world! A very important note; this is not for those who are unfamiliar with transcendental meditation or Dr. Joe's work, in general. It's best to get acquainted with his work and style through his many YouTube videos/interviews and lectures. If it resonates, get this mediation pack, and watch beautiful things unfold; physically, mentally, and emotionally!!

### ⭐⭐⭐⭐⭐ Very enlightening
*by D***M on November 1, 2023*

This book definitely gave me a new perspective on life and how we handle different situations. I do believe we need to always be vigilant on our mental health. When life starts throwing lemons your way, this would be a great resource to reevaluate to get your mind refocused. I liked it so much, that after listening to the audio book, I purchased the paperback version so I could use it as a quick reference. I am still trying to convince my daughter to read it, but she's 18 and already has all the answers to lifes deepest mysteries ;). I highly recommend this book.

### ⭐⭐⭐⭐⭐ Dispenza!
*by L***L on February 21, 2025*

Wow. Understanding why he uses "space" so much (which I don't particularly care for). And, for me, I don't need the extended time taken to get into deep meditation but the result of much of the ideas offered are very helpful. His understanding and stance on changing your life is really good. Especially if you find the clips Your tube?) where he explains how the brain/mind/body work. I love his educational approach. There is a lot of info also on Gaia, but that is a subscription. It's inexpensive enough to try it for yourself and see if it works for you. It has improved my life!

## Frequently Bought Together

- Meditations for Breaking the Habit of Being Yourself: Revised Edition
- Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
- Workbook For Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One (A Guide To Dr. Joe Dispenza's Book

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-14*