---
product_id: 294556722
title: "Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts"
brand: "gliding"
price: "VT9739"
currency: VUV
in_stock: true
reviews_count: 13
category: "Gliding"
url: https://www.desertcart.vu/products/294556722-gliding-discs-for-working-out-exercise-sliders-for-carpet-hardwood
store_origin: VU
region: Vanuatu
---

# 9-inch diameter for smooth glide Lightweight 6 oz for ultimate portability Supports up to 440 lbs for all fitness levels Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts

**Brand:** gliding
**Price:** VT9739
**Availability:** ✅ In Stock

## Summary

> 🛼 Slide into your strongest self—wherever life takes you!

## Quick Answers

- **What is this?** Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts by gliding
- **How much does it cost?** VT9739 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/294556722-gliding-discs-for-working-out-exercise-sliders-for-carpet-hardwood)

## Best For

- gliding enthusiasts

## Why This Product

- Trusted gliding brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** At just 9 inches and 6 ounces, take your workout anywhere—home, gym, or on the go.
- • **Bonus Pro Workouts Included:** Access 4 expert-led streaming sessions to sculpt, tone, and blast cardio.
- • **Versatile Fitness Companion:** Perfect for Pilates, Barre, Yoga, HIIT, and stretching—unlock full-body strength and flexibility.
- • **Joint-Friendly Core Strengthening:** Designed to reduce knee and ankle strain while maximizing core engagement.
- • **Effortless Glide on Hardwood & Tile:** Nylon-covered discs ensure smooth, scratch-free sliding on multiple floor types.

## Overview

Gliding Discs Hardwood Grey are premium 9-inch nylon-covered sliders designed for smooth, joint-friendly workouts on hardwood, laminate, and tile floors. Lightweight and portable at 6 ounces, they support users up to 440 lbs and come with 4 streaming workout videos, making them a versatile tool for core, strength, and cardio training favored by home gyms and studios nationwide.

## Description

desertcart.com: Gliding Discs for Working Out - Exercise Sliders for Hardwood Floors 1 Pair Grey, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts : Sports & Outdoors

Review: Must Have For Your Home Gym or Travel - Our community gym had these gliding discs, which were prescribed for my husband’s PT after hip replacement therapy. My daughter’s soccer trainer also used them often so when we moved and created a home gym, they were top on our purchase list. They slide very easily on both carpet, tile and hardwood/LVP flooring, without any scratching. They are very versatile and easy to use for a variety of strengthening moves, with my faves being legs, core and upper body, and easy to pack what makes them great for traveling. They are are a great value for the money, and I highly recommend them!
Review: They work well - They work way better than the ones i had before. These are bigger and your feet stay on them. If you’re looking for gliding discs these are the ones to get.

## Features

- DYNAMIC GLIDING DISCS: Experience the ultimate in sliding disc exercise with our original, authentic, gliders for exercising. Loved by home workout enthusiasts and by gyms and studios nationwide for 20 years, these sturdy nylon-covered discs offer smooth gliding on hardwood, laminate and tile flooring surfaces and provides the perfect resistance for an effective workout.
- SLIDING CORE DISCS: Elevate your home workouts with our disc for hardwood floors. Strengthen your core effectively while reducing strain on knees and ankles. These compact sliders redefine fitness innovation, offering versatility and portability. Break free from traditional routines; embrace the power of Gliding discs for a challenging, joint-friendly workout.
- PORTABLE: Elevate your core workouts with our Gliding discs for exercise – compact, 9" in diameter, and travel-friendly. Take them anywhere, from gym classes to your home, for a convenient and effective abdominal workout. These lightweight sliders redefine core exercise equipment, offering versatility and easy use whenever you choose.
- VIDEOS INCLUDED: Unlock your full potential with our sliders for working out. Our product includes 4 streaming video workouts – Total Body Sculpting, Ultimate Buns and Legs, Absolutely Abs, and Cardio Blast. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers.
- VERSATILE WORKOUT: Maximize your workouts with exercise sliders fitness discs! Ideal for Barre, Yoga, Pilates, and stretching, at home or in the gym. Enjoy fluid movements promoting continuous muscle engagement for strengthening and lengthening. Elevate exercises, from HIIT to balance, flexibility, core, and cardio, with these versatile and effective fitness companions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08WVMPRTF |
| Best Sellers Rank | #5,672 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Core Sliders |
| Brand | Gliding |
| Brand Name | Gliding |
| Color | Grey (Hardwood) |
| Customer Reviews | 4.6 4.6 out of 5 stars (865) |
| Date First Available | February 17, 2021 |
| Item Dimensions LxWxH | 9 x 9 x 1 inches |
| Item Package Dimensions L x W x H | 10.24 x 8.31 x 0.79 inches |
| Item Weight | 6 Ounces |
| Manufacturer | Gliding |
| Material | Nylon |
| Maximum Weight Recommendation | 440 Pounds |
| Package Weight | 0.16 Kilograms |
| Part Number | 123456 |
| Product Dimensions | 9"L x 9"W x 1"H |
| Style | Hardwood & Tile Floors |
| Suggested Users | unisex-adult |
| UPC | 860003457351 |

## Product Details

- **Brand:** Gliding
- **Color:** Grey (Hardwood)
- **Item Weight:** 6 Ounces
- **Manufacturer:** Gliding
- **Material:** Nylon
- **Maximum Weight Recommendation:** 440 Pounds
- **Product Dimensions:** 9"L x 9"W x 1"H
- **Style:** Hardwood & Tile Floors
- **UPC:** 860003457351

## Images

![Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts - Image 1](https://m.media-amazon.com/images/I/91SLMnWm5ZL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must Have For Your Home Gym or Travel
*by J***R on December 3, 2025*

Our community gym had these gliding discs, which were prescribed for my husband’s PT after hip replacement therapy. My daughter’s soccer trainer also used them often so when we moved and created a home gym, they were top on our purchase list. They slide very easily on both carpet, tile and hardwood/LVP flooring, without any scratching. They are very versatile and easy to use for a variety of strengthening moves, with my faves being legs, core and upper body, and easy to pack what makes them great for traveling. They are are a great value for the money, and I highly recommend them!

### ⭐⭐⭐⭐⭐ They work well
*by K***6 on October 28, 2025*

They work way better than the ones i had before. These are bigger and your feet stay on them. If you’re looking for gliding discs these are the ones to get.

### ⭐⭐⭐⭐⭐ Lower body mobility exercises
*by F***N on February 2, 2026*

They’re great for lower body mobility exercises.

## Frequently Bought Together

- Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts
- Bender Ball The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-02*