--- product_id: 296391527 title: "Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g" brand: "goshudh" price: "VT49073" currency: VUV in_stock: true url: https://www.desertcart.vu/products/296391527-goshudh-jau-sabut-barley-whole-grain-high-fibre-low-gi store_origin: VU region: Vanuatu --- # 100% Pure Whole Barley High Fiber for digestion & fullness Low Glycemic Index for steady energy Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g **Brand:** goshudh **Price:** VT49073 **Availability:** ✅ In Stock ## Summary > 🌾 Elevate your wellness game with every grain! ## Quick Answers - **What is this?** Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g by goshudh - **How much does it cost?** VT49073 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/296391527-goshudh-jau-sabut-barley-whole-grain-high-fibre-low-gi) ## Best For - goshudh enthusiasts ## Why This Product - Trusted goshudh brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pure Powerhouse Grain:** Unpolished, nutrient-rich barley for authentic taste and maximum health benefits. - • **Steady Energy Release:** Low-GI profile keeps blood sugar balanced and energy consistent throughout your busy day. - • **Clean & Conscious Choice:** No preservatives, no polishing, gluten-free by nature—ideal for mindful, health-focused lifestyles. - • **Gut-Friendly Fiber Boost:** High soluble & insoluble fiber supports smooth digestion and sustained fullness to curb cravings. - • **Versatile Culinary Essential:** Perfect for pressure cooking, soups, salads, or grinding into wholesome multigrain flour blends. ## Overview Goshudh Jau Sabut is a 5kg pack of 100% pure, unpolished whole barley grains, naturally high in fiber and low on the glycemic index. This versatile, gluten-free grain supports digestion, steady energy, and weight management without preservatives or artificial additives—perfect for health-conscious professionals seeking daily wellness and mindful eating. ## Description Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g ## Features - 100% Pure Whole Barley (Unpolished Jau) – Carefully sourced and minimally processed to preserve natural nutrients, texture, and taste. - High in Soluble & Insoluble Fiber – Promotes smoother digestion, supports regular bowel movements, and helps maintain gut health. - Low Glycemic Index Grain – Helps regulate blood sugar levels and provides steady energy release—suitable for sugar-conscious and diabetic diets. - Rich in Natural Vitamins & Minerals – A good source of selenium, manganese, copper, phosphorus, and B-complex vitamins to support daily energy and metabolism. - Excellent for Weight & Appetite Management – Keeps you fuller for longer, reduces unnecessary snacking, and supports mindful eating habits. - Multiple Ways to Use – Can be pressure-cooked like rice, added to soups, salads, porridge, or ground into barley flour for rotis or multigrain blends. - Naturally Gluten-Free by Nature, Low Allergen Risk – A great wheat alternative for those with mild sensitivities (note: not suitable for celiac patients). - No Preservatives, No Polishing, No Artificial Enhancers – Just clean, wholesome barley packed hygienically to retain freshness. ## Technical Specifications | Specification | Value | |---------------|-------| | Specialty | Vegetarian | | Weight | 5 Kilograms | | Ingredient Type | Vegetarian | | Brand | Goshudh | | Storage Instructions | Store in an airtight container in a cool, dry place. | | Item package quantity | 1 | | Form | Grain | | Serving Recommendation | Soak Jau Sabut for a few hours before cooking. Can be boiled like rice, used in soups and salads, or ground into flour for baking or blending into multigrain flours. Store in an airtight container in a cool, dry place. | | Package Information | Pouch | | Manufacturer | Trinetra | | Item part number | gs_jausabut_5KgxP | | Net Quantity | 5000.0 gram | | Product Dimensions | 42 x 29 x 6 cm; 5 kg | | Ingredients | Jau Sabut (Barley Whole) | ## Product Details - **Brand:** Goshudh - **Diet Type:** Vegetarian - **Number of Items:** 1 - **Net Quantity:** 5000.0 gram - **Item Weight:** 5 Kilograms ## Images ![Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g - Image 1](https://m.media-amazon.com/images/I/814x51A9kOL.jpg) ![Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g - Image 2](https://m.media-amazon.com/images/I/81qUPOZ8vsL.jpg) ![Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g - Image 3](https://m.media-amazon.com/images/I/71U9FqFX72L.jpg) ![Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g - Image 4](https://m.media-amazon.com/images/I/71aiknF1DUL.jpg) ![Goshudh Jau Sabut (Barley Whole Grain) | High-Fibre, Low-GI Grain for Digestion & Daily Wellness | 1Kg Each (Pack of 5) 5000 g - Image 5](https://m.media-amazon.com/images/I/61g3cClnVPL.jpg) ## Available Options This product comes in different **Size** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/296391527-goshudh-jau-sabut-barley-whole-grain-high-fibre-low-gi](https://www.desertcart.vu/products/296391527-goshudh-jau-sabut-barley-whole-grain-high-fibre-low-gi) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-08*