---
product_id: 296944679
title: "B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu"
brand: "b&b organics"
price: "VT21697"
currency: VUV
in_stock: true
reviews_count: 8
category: "B&B Organics"
url: https://www.desertcart.vu/products/296944679-b-and-b-organics-karuppu-kavuni-rice-2kg-authentic-traditional
store_origin: VU
region: Vanuatu
---

# Ancient heirloom grain from Tamil Nadu Protein & Iron rich for vitality Low Glycemic Index for stable blood sugar B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu

**Brand:** b&b organics
**Price:** VT21697
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your plate with the ancient supergrain that fuels modern wellness!

## Quick Answers

- **What is this?** B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu by b&b organics
- **How much does it cost?** VT21697 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/296944679-b-and-b-organics-karuppu-kavuni-rice-2kg-authentic-traditional)

## Best For

- b&b organics enthusiasts

## Why This Product

- Trusted b&b organics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Diabetic-Friendly Low GI:** Keeps blood sugar steady without sacrificing flavor
- • **Heart-Smart Anthocyanins:** Supports cardiovascular health & reduces cholesterol naturally
- • **Nutrient-Dense Powerhouse:** Packed with protein, iron, fiber & essential minerals
- • **Versatile Culinary Heritage:** Perfect for pongal, dosa, idli & more—soak, cook, and savor tradition
- • **Traditionally Cultivated, Organically Grown:** Sourced directly from eco-conscious Tamil Nadu farmers

## Overview

Karuppu Kavuni Rice is a traditional black rice variety from Tamil Nadu, celebrated for its low glycemic index and rich nutritional profile including protein, iron, and antioxidants. Cultivated using organic, eco-friendly methods, this ancient grain supports heart health, blood sugar stability, and inflammation reduction. Ideal for health-conscious professionals seeking authentic, nutrient-dense grains that blend heritage with modern dietary needs.

## Description

Product Description KARUPPU KAVUNI (BLACK RICE) Nutrients Per 100g * Energy (kcal)............394 Fat (g).............7.86 Protein (g)........8.94 Carbohydrate (g).......72 Dietary fibre (g).......3.9 Cultivation Why always white rice? Try B&B Karuppu Kavuni, a black rice variety from Tamil Nadu packed with nutrients, anti-oxidants and amino acids. It is widely grown in Northeast, West Bengal, Jharkhand and Odisha. It takes less water for growing. It is a drought - resistant crop. B&B Organics Karuppu Kavuni is organically grown and sourced from grassroots farmers. Health benefits The rich protein content in Black Kavuni Rice is the best alternative for regular rice varieties. It has great source of energy. Tested for quality and quantity, B&B Organics Karuppu Kavuni is full of nature’s goodness and builds stamina and immunity. Karuppu kavuni rice is very useful for the preparation of Dosa, Idly and Puttu. Karuppu Kavuni sweet porridge Karuppu Kavuni rice has to be soaked for at least two hours or overnight before cooking. Wash and soak a cup of rice overnight. Cook in pressure cooker until mushy and then serve with coconut milk and sugar or jaggery. Karuppu Kavuni idlis Soak a cup of rice overnight or for eight hours and a quarter cup of urad dhal or split black gram for 2 hours separately. Grind them to smooth paste in food processor, mix together and allow the mixture to ferment overnight. Then add salt and pour and steam in idli cookers. Karuppu Kavuni puttu Soak one cup of rice overnight, air dry on muslin cloth and grind to fine powder in processor or flour mill. Roast it lightly before making the puttu. Sprinkle sufficient water to get puttu flour consistency and steam it in puttu maker or idle steamer. Eaten with ghee, sugar or jaggery and shaved coconut, this puttu is a healthier version of original rice puttu. Difference Between Two Varieties of Black Rice

Review: Good - Good for healthgood for health
Review: expensive - Value of money is little bit expensive.... otherwise product is good

## Features

- HEALTH BENEFITS : Anthocyanins supports heart health by promoting blood vessel health, reducing cholesterol levels, and supports overall cardiovascular function. Helps to stabilize blood sugar levels. Helps in formation of red blood cells. Aids in weight management by reducing overall food intake. Suitable for individuals with gluten sensitivities. Reduces inflammation in the body.
- NUTRITION CONTENT : Rich in Dietary Fibre, has good amount of vitamins like B vitamins like niacin (B3) and thiamine (B1).Contains essential minerals including iron, zinc, copper, and manganese.Low in GI. Good source of antioxidants, phytonutrients.
- HOW TO COOK : Due to its uniqeness, the cooking method shall vary slightly from regualr white rice. The rice should be soaked for altest 4-6 hours before cooking any dish of your choice.
- COOK IT EASY: Karuppu kavuni rice is used to make a variety of traditional dishes like kavuni arisi pongal, kanji, or porridge, idli, dosa, puttu.
- CULTIVATION: Cultivation of Karuppu Kavuni involves planting high-quality seeds in well-drained, fertile soils with a pH range between 5.5 and 6.5. The rice is typically sown during the monsoon season, and careful water management is crucial throughout its growth stages. Farmers employ traditional practices, including the use of organic fertilizers and pest control measures. Harvesting takes place after 120 to 150 days.
- WHY B&B : B&B Organics was started with the intention to offer best quality and exotic products to the people around the globe. Our organic food company distinguishes itself by exclusively offering traditional food products. We prioritize heirloom varieties and embrace eco-friendly farming methods, ensuring both authenticity and environmental sustainability. Direct sourcing from local farmers fosters community support and transparency.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08KDHRPGD |
| Best Sellers Rank | #22,898 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #212 in Basmati |
| Brand | B&B Organics |
| Brand Name | B&B Organics |
| Coin Variety 1 | Black Rice |
| Container Type | Pouch |
| Country of Origin | India |
| Customer Reviews | 3.8 out of 5 stars 440 Reviews |
| Diet Type | Vegetarian |
| Item Form | Grain |
| Item Package Quantity | 1 |
| Item Package Weight | 2.02 Kilograms |
| Item Weight | 200 Grams |
| Manufacturer | B&B Organics |
| Net Quantity | 2000 Grams |
| Number of Items | 1 |
| Package Quantity | 1 |
| Part Number | KG |
| Size | 2 kg (Pack of 1) |
| Specialty | suitable for vegetarians |
| Unit Count | 2000 Grams |

## Product Details

- **Brand:** B&B Organics
- **Diet Type:** Vegetarian
- **Item Weight:** 200 Grams
- **Net Quantity:** 2000 Grams
- **Number of Items:** 1

## Images

![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 1](https://m.media-amazon.com/images/I/61Ezx5MskqL.jpg)
![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 2](https://m.media-amazon.com/images/I/61KyM2hmekL.jpg)
![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 3](https://m.media-amazon.com/images/I/51wMAj2kpoL.jpg)
![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 4](https://m.media-amazon.com/images/I/61Vj5KCE7EL.jpg)
![B&B Organics Karuppu Kavuni Rice 2kg | Authentic Traditional Black Rice (Kavuni Arisi) | Low GI, Diabetic Friendly, Protein & Iron Rich | Ancient Grain from Tamil Nadu - Image 5](https://m.media-amazon.com/images/I/61dCNraixDL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good
*by A***N on 24 October 2025*

Good for healthgood for health

### ⭐⭐⭐⭐ expensive
*by K***S on 20 February 2021*

Value of money is little bit expensive.... otherwise product is good

### ⭐⭐⭐⭐⭐ It's not satisfied
*by S***N on 11 January 2025*

Not tasty .and the colour

## Frequently Bought Together

- B&B Organics Traditional Karuppu Kavuni Rice (2kg)/Authentic Black Rice/Low GI Rice/Karuppu Kavuni Arisi
- B&B Organics Handpounded Mappilai samba rice (3kg)/ Traditional Rice variety/
- B&B Organics Navara Red Rice (1)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-06-09*