---
product_id: 297104539
title: "GRID Foam Roller with Free Online Instructional Video"
brand: "triggerpoint"
price: "VT39172"
currency: VUV
in_stock: true
reviews_count: 9
category: "Triggerpoint"
url: https://www.desertcart.vu/products/297104539-grid-foam-roller-with-free-online-instructional-video
store_origin: VU
region: Vanuatu
---

# Multi-density patented design Free expert video library Durable, shape-retaining core GRID Foam Roller with Free Online Instructional Video

**Brand:** triggerpoint
**Price:** VT39172
**Availability:** ✅ In Stock

## Summary

> 🧡 Roll Like a Pro, Recover Like a Boss

## Quick Answers

- **What is this?** GRID Foam Roller with Free Online Instructional Video by triggerpoint
- **How much does it cost?** VT39172 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/297104539-grid-foam-roller-with-free-online-instructional-video)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unlock Peak Mobility:** Regular use boosts flexibility, balance, and muscle recovery for next-level workouts
- • **Expert Guidance Included:** Complimentary access to TriggerPoint’s online foam rolling tutorials to maximize results
- • **Trusted by Pros, Loved by You:** Endorsed by therapists, trainers, and athletes worldwide for effective pain relief
- • **Massage Therapist in Your Hands:** Multi-dimensional surface mimics palm, fingers & fingertips for targeted muscle relief
- • **Built to Last, Built for Performance:** Rigid hollow core ensures no breakdown or deformation even after repeated use

## Overview

The Original GRID foam roller features a patented multi-density exterior over a rigid hollow core, designed to maintain shape and durability through intense use. Measuring 13 x 5.5 inches and supporting up to 500 pounds, it replicates the feel of a professional massage to relieve muscle tightness, improve flexibility, and accelerate recovery. Trusted by therapists and athletes alike, it includes free access to expert-led instructional videos, making it the ultimate tool for serious fitness enthusiasts.

## Description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

Review: Good Product - Great buy. Lives up to the expectations that you would have with a foam roller after exercise. Go ahead, buy it.
Review: Best in it's class - I have tried various types and kinds of foam roller but Trigger point foam roller is the best among all.

## Features

- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won’t break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
- Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0040EKZDY |
| Batteries Included | No |
| Best Sellers Rank | #30,598 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #131 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Colour | Orange |
| Country of Origin | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (14,812) |
| Date First Available | 9 September 2015 |
| Generic Name | GRID Foam Roller - 13" |
| Height | 14 Centimeters |
| Included Components | GRID Foam Roller - 13" |
| Item Dimensions LxWxH | 32.9 x 13.8 x 13.8 Centimeters |
| Item Weight | 500 g |
| Length | 33 Centimeters |
| Manufacturer | Implus Footcare, LLC |
| Material Type | Foam |
| Net Quantity | 1.00 Count |
| Number of Items | 1 |
| Season | Basics |
| Size | One Size |
| Sport | Aerobic, Baseball and Softball, Basketball, Boxing & Martial Arts, Cheerleading, Climbing, Coaching & Official, Crosstraining, Cycling, Dance, Football, Golf, Indoor Court, Running, Ski, Snow, Snowboarding, Soccer, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Wrestling, Yoga |
| Style | Original (13-Inch) |
| Weight | 1.5 Pounds |
| Width | 14 Centimeters |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Orange
- **Item dimensions L x W x H:** 32.9 x 13.8 x 13.8 Centimeters
- **Material:** Foam
- **Model Name:** Trigger Point Performance 00200 GRID Foam Roller - 13" Orange

## Images

![GRID Foam Roller with Free Online Instructional Video - Image 1](https://m.media-amazon.com/images/I/71IYr2WRb9L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Product
*by B***H on 11 July 2021*

Great buy. Lives up to the expectations that you would have with a foam roller after exercise. Go ahead, buy it.

### ⭐⭐⭐⭐⭐ Best in it's class
*by V***A on 8 March 2021*

I have tried various types and kinds of foam roller but Trigger point foam roller is the best among all.

### ⭐⭐⭐⭐⭐ A very good product. Hits the spot after a few practice ...
*by A***A on 24 March 2017*

A very good product. Hits the spot after a few practice session you get the feel of how to move it with your body. Works really well.

## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-17*