--- product_id: 311325445 title: "The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life" price: "VT11667" currency: VUV in_stock: true reviews_count: 7 url: https://www.desertcart.vu/products/311325445-the-breathing-cure-exercises-to-develop-new-breathing-habits-healthier store_origin: VU region: Vanuatu --- # The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life **Price:** VT11667 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life - **How much does it cost?** VT11667 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/311325445-the-breathing-cure-exercises-to-develop-new-breathing-habits-healthier) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life ## Images ![The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life - Image 1](https://m.media-amazon.com/images/I/617ZsVVLEFL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Helps sleep *by L***N on Reviewed in the United States on November 10, 2022* This book is very long. And probably needs to be to lay out a new way to think about and practice breathing. It's a paradigm shift. I like it because it gave me a valuable tip on how to use breathe to fall asleep. It works. I can't begin to describe it here in a short hand review. Just buy it and you'll see. There is a lot of other valuable info too. Just not a quick book..... ### ⭐⭐⭐⭐⭐ Excellent book for people with breathing issues! *by O***2 on Reviewed in the United States on February 16, 2023* Read “Oxygen Advantage”, this book is SO educational as a sequel…I am learning about my body and how important proper breathing is. ### ⭐⭐⭐⭐⭐ Definitive, Comprehensive and Practical Resource on Breathing to Transform your Health *by C***G on Reviewed in the United Kingdom on March 14, 2021* This is an Amazing book. I have previously read Patrick's book - Oxygen Advantage which was an eye opener and last year when I read James Nestor's book - Breath I was compelled to actively look at breathwork to improve all aspects of my health and well being.Most of us tend to be mouth breathers and we have developed dysfunctional breathing that has a direct impact on our health. Having functional breathing helps to improve focus, concentration, posture, sleep, supporting the spine and reducing anxiety and not breathing properly has adverse effects on us.This is a large book. Over 500 pages including references but Patrick has made it easier as the first 2 chapters contain all the exercises you need within the first 100 pages. There are 26 breathing exercises and each exercise is clearly explained in simple to understand language and illustrations. What this means is that if you are only interested in learning the methods and applying them straight away you can do that easily. If you are also interested in the research then you can delve into the subsequent chapters which are fascinating and eye opening.The methods in the book are backed by decades of scientific research, immediately accessible, take a short time to learn and very easy to incorporate into your daily routine (irrespective of your current fitness levels). Patrick ensures it is easy for us to understand why we are breathing the way we are, looking at the biochemical, biomechanical and psychological triggers of poor breathing.Patrick provides exercises for everyone including children and women, taking into account the physiological differences. There are dedicated chapters for women and children in the book. It is very thorough and even covers Covid and optimal breathing when using Masks.I highly recommend this book to everyone. The exercises within this book will support you in developing functional breathing that will directly hep improve your health and wellbeing. I am grateful to have access to this information and actively incorporating these exercises into my daily life. This is a game changer for health and I hope everyone is able to benefit from the learning in this book. ## Frequently Bought Together - The Breathing Cure - OXYGEN ADVANTAGE PB --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/311325445-the-breathing-cure-exercises-to-develop-new-breathing-habits-healthier](https://www.desertcart.vu/products/311325445-the-breathing-cure-exercises-to-develop-new-breathing-habits-healthier) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-06*