--- product_id: 3167663 title: "THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness" brand: "theraband" price: "VT6331" currency: VUV in_stock: true reviews_count: 13 category: "Theraband" url: https://www.desertcart.vu/products/3167663-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non store_origin: VU region: Vanuatu --- # 3.7-5.5 lbs resistance (Red) 3-4.3 lbs resistance (Yellow) 4.6-6.7 lbs resistance (Green) THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness **Brand:** theraband **Price:** VT6331 **Availability:** ✅ In Stock ## Summary > 💪 Elevate your strength game—flexibility, power, and rehab in one sleek set! ## Quick Answers - **What is this?** THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness by theraband - **How much does it cost?** VT6331 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/3167663-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non) ## Best For - theraband enthusiasts ## Why This Product - Trusted theraband brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Non-Slip & Durable:** Engineered for consistent tension and grip, ensuring every rep counts. - • **Compact & Portable Design:** Take your full-body workout anywhere—home, office, or travel-ready. - • **Non-Latex Allergy Friendly:** Safe, irritation-free workouts for sensitive skin—no latex, no limits. - • **All-Level Resistance Spectrum:** Three color-coded bands to customize your strength journey from beginner to pro. - • **Versatile Rehab & Strength Tool:** Perfect for physical therapy, Pilates, and muscle conditioning without bulky weights. ## Overview THERABAND Resistance Bands Set offers three graduated, non-latex elastic bands (Yellow, Red, Green) designed for safe, effective strength training and rehabilitation. Each 5-foot band delivers low to medium resistance (3-6.7 lbs), ideal for toning, flexibility, and muscle recovery. Lightweight and portable, this set supports allergy-sensitive users and fits seamlessly into any fitness routine. ## Description BUILD STRENGTH WITH SIMPLICITY: Whether you're new to resistance training or recovering from an injury, the THERABAND Resistance Bands Set offers a smart, approachable way to strengthen muscles without the need for heavy equipment. PERFECT FOR BEGINNERS AND THERAPY: Various levels of resistance to start your exercise or rehab journey. Lower resistance is ideal for gentle movements, posture work, and beginner level strength routines. High resistance is great for strength training and conditioning. WORK OUT ANYWHERE: Compact, lightweight, and easy to toss in a gym bag or drawer, these bands bring flexibility to your fitness routine. From home workouts to clinic settings, they adapt to upper and lower body exercises, Pilates, physical therapy, or stretching sessions. PROFESSIONAL-GRADE PERFORMANCE: Trusted by physical therapists and fitness professionals, THERABAND delivers consistent resistance and lasting durability. The bands stretch smoothly and return to shape—no snapping, no curling, just dependable quality. SKIN-SAFE & EASY TO CLEAN: Offered in both natural latex and non-latex options, these bands are built for daily use and gentle on sensitive skin. Simply wipe down after each workout and enjoy a clean, reliable tool for every session. Review: Great product - highly recommend! - These are perfect for an older persons workout. They’re not as hard to pull and are much easier to work with! Review: Great for rehab - Worked as expected but disappeared during rehabilitation. ## Features - BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND non-latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury - COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Yellow (3–4.3 lbs), Red (3.7–5.5 lbs), and Green (4.6–6.7 lbs) bands with marked levels that help guide gradual strength gains and tailored routines - PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere - TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights - NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B003YR7G8K | | Additional Features | Non-Slip | | Best Sellers Rank | #8,280 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #153 in Resistance Bands | | Brand Name | THERABAND | | Color | Beginner Set - Yellow/Red/Green | | Customer Reviews | 4.6 4.6 out of 5 stars (3,760) | | Global Trade Identification Number | 00087453203806 | | Item Dimensions L x W | 60"L x 4"W | | Item Thickness | 4 Inches | | Item Weight | 3.53 ounces | | Manufacturer | THERABAND | | Manufacturer Part Number | 20380 | | Material Type | Natural Rubber | | Model Name | Theraband | | Model Number | 20380 | | Number of Resistance Levels | 3 | | Recommended Uses For Product | Workout | | Sport Type | Exercise and Fitness | | Style Name | Yellow/Red/Green - Beginner Set | | Tension Supported | Low, Medium, High | | UPC | 087453203806 | | Unit Count | 3 Count | ## Product Details - **Brand:** THERABAND - **Color:** Beginner Set - Yellow/Red/Green - **Item Weight:** 0.22 Pounds - **Material:** Natural Rubber - **Sport:** Exercise and Fitness ## Images ![THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/51sBlNgoPAL.jpg) ![THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 2](https://m.media-amazon.com/images/I/81YRTH2KuqL.jpg) ![THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 3](https://m.media-amazon.com/images/I/81OlcWr3WjL.jpg) ![THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 4](https://m.media-amazon.com/images/I/81d1hl0X0nL.jpg) ![THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 5](https://m.media-amazon.com/images/I/81InUSY4mmL.jpg) ## Questions & Answers **Q: How do resistence bands/tubes compare to free weights?** A: There is continuous resistance, but it varies according to the amount of band stretched. You can use a small number of bands to replicate a very large number of dumbell, barbell, and cable machine exercises. You can use them for legs and such, which isn't possible with dumbbells for example. They do eventually wear out, but they are very cheap and do last a long time, even with constant use. They are easy to store and great for travel. Be sure to get a few accessories like Thera-Band assist strap, handles and a door anchor. You'll be able to do more exercises. By the way, every Thera-Band and accessory includes a sheet with safety info and several exercises. You'll find even more online, but these are great as a basic start. Check out "the band man" resistance band training website and youtube videos if you want to take your health seriously and need more guidance on specialty moves. I didn't find it necessary to buy his specially made bands, I use plain Thera-Bands, not tubes. I'm sure whatever type you get will do the job though. Be sure to observe the safe limits of stretching each band, and wear eye protection if needed. There's an army fitness guide I'd love to get hold of too. So that will tell you that bands can do serious training. I'm glad I got mine in physical therapy after an injury. I'm in better shape now than the past 30 years. **Q: Can I use multiple pieces of bands/tubes to increase the resistance of an exercise?** A: Yes, you may use two similar lengths of bands to increase the resistance. This will have a cumulative effect on the resistance. **Q: what are some exercises I can do with these bands? Or does anyone know where I can find a list of exercises?** A: There are several exercises included with each band or accessory. You can also find some on the Thera-Band web site. There are lots of youtubers who post videos. And there's a good site called resistance band training by "the band man". He has free videos and sells DVDs too. **Q: How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands?** A: I've had both and found no difference between them in resistance. You'll only need latex free if you have a latex allergy or are likely to develop one because of some health issues. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great product - highly recommend! *by M***A on February 25, 2026* These are perfect for an older persons workout. They’re not as hard to pull and are much easier to work with! ### ⭐⭐⭐⭐⭐ Great for rehab *by C***R on March 22, 2026* Worked as expected but disappeared during rehabilitation. ### ⭐⭐⭐⭐⭐ Happy I purchased them *by D***S on December 27, 2025* Sturdy, colorful, bands. ## Frequently Bought Together - THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/3167663-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non](https://www.desertcart.vu/products/3167663-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-02*