--- product_id: 321588571 title: "Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon)" brand: "dy nutrition" price: "VT16626" currency: VUV in_stock: true reviews_count: 9 category: "Dy Nutrition" url: https://www.desertcart.vu/products/321588571-blood-and-guts-pre-workout-powder-380g-high-strength-preworkout store_origin: VU region: Vanuatu --- # 5,500mg Beta-Alanine for sustained endurance 350mg caffeine for explosive energy 6,000mg Citrulline Malate for intense pumps Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) **Brand:** dy nutrition **Price:** VT16626 **Availability:** βœ… In Stock ## Summary > πŸ’₯ Crush your limits with Blood & Guts β€” the pre-workout for relentless achievers! ## Quick Answers - **What is this?** Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) by dy nutrition - **How much does it cost?** VT16626 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/321588571-blood-and-guts-pre-workout-powder-380g-high-strength-preworkout) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Laser-Sharp Focus:** L-Tyrosine and green tea extract sharpen your mental edge 🎯 - β€’ **Dorian Yates Approved:** Crafted with pro-level precision to crush your training goals πŸ† - β€’ **Maximize Muscle Pumps:** 6,000mg Citrulline Malate floods muscles with oxygen-rich blood πŸ”₯ - β€’ **Unleash Explosive Energy:** 350mg caffeine powers your workouts with a blistering kick ⚑ - β€’ **Endure Longer, Push Harder:** 5,500mg Beta-Alanine delays fatigue for next-level stamina ⏳ ## Overview DY Nutrition Blood & Guts Pre Workout Powder is a high-strength formula featuring 350mg caffeine, 6,000mg Citrulline Malate, 5,500mg Beta-Alanine, and other premium ingredients designed to boost energy, focus, and endurance. Developed with input from six-time Mr. Olympia Dorian Yates, this 380g powder delivers 20 servings of explosive performance support in eight bold flavors, including Watermelon. ## Description Maximize training performance with this pre-workout featuring 350mg caffeine, citrulline malate, beta-alanine, and other ingredients for explosive energy and focus. Review: Great - Tastes great and is efficient Review: Overall Good PreWorkout - Gives a gnarly kick. Does the job. Flavour not the best but the gainz from it are. Does a better job then some of the more expensive ones. Better effects but flavors are meh. ## Features - EXPLOSIVE ENERGY: Blood & Guts pre-workout is appropriately named after Dorians high-intensity training style. Take your training to the next level with a blistering combination of premium ingredients, designed to maximise your training performance and get you in the zone to crush your workouts! - PREMIUM INGREDIENTS IN OPTIMAL DOSAGES: Engineered with precision, this preworkout powder combines 6,000mg of Citrulline Malate, 5,500mg of Beta-Alanine, 4,000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, a B-Vitamin complex and 350mg of Caffeine to maximise training performance. We've spared no expense in sourcing the highest quality ingredients on the market. - LASER-LIKE FOCUS: Blood & Guts pre-workout ignites laser-like focus with the combination of 350mg caffeine, L-Tyrosine and green tea extract. Supporting concentration and the drive to push the intensity of your workouts further than you ever thought possible. - SUSTAINED ENDURANCE: Blood & Guts doesn’t just give you that tingling sensation. Say goodbye to fatigue and hello to the ability to push through longer, more challenging training sessions. Each pot contains 380g and 20 servings (1 serving = 2 heaped scoops). - EIGHT DELICIOUS FLAVOURS: Whether it's Mojito, Blueberry, Mango, Bubblegum, Pear Kiwi, Watermelon, Strawberry or Cola. Every Blood and Guts flavour has been specifically engineered to help you maximise your workouts and taste great whilst doing so. - DORIAN YATES APPROVED: Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood and Guts Pre Workout powder is uniquely designed by Dorian and our in-house scientific team. Developed specifically to help you maximise your training potential in a shorter amount of time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDLSWXC | | ASIN | B08VDLSWXC | | Age Range Description | Adult | | Best Sellers Rank | 1,465 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Beta-Alanine Nutritional Supplements | | Brand Name | DY Nutrition | | Colour | White | | Customer Reviews | 4.3 4.3 out of 5 stars (198) | | Customer reviews | 4.3 4.3 out of 5 stars (198) | | Dosage Form | Powder | | Flavour | Watermelon | | Is discontinued by manufacturer | No | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Nype Name | Blood and Guts, Mango - 380g | | Item Weight | 380 Grams | | Item model number | P40017 | | Manufacturer | DY Nutrition | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | DY NUTRITION GLOBAL Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF | | Manufacturer Part Number | P40017 | | Model Name | av2022-Dorian Yates-an-5bd58849 | | Model Number | P40017 | | Number of Items | 1 | | Product Dimensions | 10.4 x 10.4 x 17 cm; 380 g | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Dosage form:** Powder - **Flavour:** Watermelon - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Number of items:** 1 - **Servings per container:** 20.0 - **Unit count:** 380.0 gram ## Images ![Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 1](https://m.media-amazon.com/images/I/81FSZshuuGL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great *by C***. on 25 February 2026* Tastes great and is efficient ### ⭐⭐⭐⭐⭐ Overall Good PreWorkout *by K***A on 25 January 2025* Gives a gnarly kick. Does the job. Flavour not the best but the gainz from it are. Does a better job then some of the more expensive ones. Better effects but flavors are meh. ### ⭐⭐⭐⭐ Okay *by S***L on 3 April 2026* Works but taste is horrible ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Watermelon) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement - DY Nutrition HIT EAA Essential Amino Acids Complex with BCAAs, L-Lysine & Vitamin B6 | Muscle Repair & Recovery Supplement Intra Workout Powder, 27 Servings, 360g (Blood Orange) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/321588571-blood-and-guts-pre-workout-powder-380g-high-strength-preworkout](https://www.desertcart.vu/products/321588571-blood-and-guts-pre-workout-powder-380g-high-strength-preworkout) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-06*