---
product_id: 324511560
title: "Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb"
brand: "yes4all"
price: "VT95167"
currency: VUV
in_stock: true
reviews_count: 8
category: "Yes4 All"
url: https://www.desertcart.vu/products/324511560-yes4all-ruck-plate-cast-iron-weight-plate-for-rucking-squat
store_origin: VU
region: Vanuatu
---

# Ergonomic rounded edges fit ruck compartments Wide, smooth handle for secure grip Heavy-gauge cast iron for durability Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

**Brand:** yes4all
**Price:** VT95167
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game with the ultimate cast iron companion!

## Quick Answers

- **What is this?** Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb by yes4all
- **How much does it cost?** VT95167 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/324511560-yes4all-ruck-plate-cast-iron-weight-plate-for-rucking-squat)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip and Go:** Wide, smooth handle design offers effortless loading and unloading, making every workout seamless and comfortable.
- • **Posture Perfect:** Weight distribution encourages proper back alignment, making your daily posture stronger and more comfortable beyond workouts.
- • **Designed for Real Ruckers:** Rounded edges fit standard backpack compartments perfectly, protecting your gear and floors while maximizing convenience.
- • **Multi-Training Powerhouse:** Ideal for rucking, jogging, hiking, and strength training—burn calories, boost endurance, and build muscle all in one plate.
- • **Built to Last, Built to Lift:** Heavy-duty cast iron construction ensures your ruck weight withstands the toughest workouts and keeps pace with your fitness journey.

## Overview

The Yes4All Ruck Plate is a heavy-duty cast iron weight plate designed specifically for rucking and multi-functional fitness training. Featuring a wide, smooth handle for easy grip and ergonomic rounded edges to fit standard backpack compartments, it enhances workout efficiency while protecting your gear and surroundings. Available in multiple weights, it supports improved endurance, strength, and posture for professionals who demand durability and performance in their fitness routine.

## Description

Buy Yes4All Unisex Yes4All Unisex s 60DA 30 lb Best Cast Iron Ruck Weight for Walking Jogging and Running Black 30, E. 13.6kg - single, UK online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Perfect - Does what I hoped and is exactly as described.
Review: Amazing - Amazing weight

## Features

- HEAVY-DUTY CAST IRON RUCK WEIGHT: constructed of heavy-gauge cast iron and covered with a black paint coating finish will withstand intense workouts to help you achieve your fitness goals
- WIDE, SMOOTH HANDLE: our plate features a wide grip handle to easily add and remove it from your ruck; the smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
- ERGONOMIC, ROUNDED EDGE: each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets; Plus, the smooth-edge design protects the floor and surrounding equipment
- GREAT FOR RUCKING & MULTI TRAINING: adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass
- KEEP YOUR BACK STRAIGHT AND MORE COMFORTABLE: the weight of the backpack pulls your shoulders & back into a proper alignment; As your upper body adapts to rucking, it will be more comfortable in your daily life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PLP7BYL |
| Best Sellers Rank | #17,071 in Sporting Goods ( See Top 100 in Sporting Goods ) #29 in Strength Training Plates |
| Brand Name | Yes4All |
| Color | Black |
| Customer Reviews | 4.8 4.8 out of 5 stars (3,840) |
| Global Trade Identification Number | 00817802028411 |
| Item Type Name | Yes4All Unisex's 60DA 30 lb Best Cast Iron Ruck Weight for Walking, Jogging, and Running, Black, 30 pounds |
| Item Weight | 13.6 Kilograms |
| Manufacturer | Yes4All |
| Material | Cast Iron |
| UPC | 810019297502 817802028411 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Yes4All
- **Colour:** Black
- **Item weight:** 13.6 Kilograms
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 1](https://m.media-amazon.com/images/I/814vTTT4JmL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the 20-lb plate fit the goruck gr1?**
A: Yes

**Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?**
A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. 

By far the best value for the weight.

**Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?**
A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

**Q: Does the 25lb fit the goruck plate carrier 3.0?**
A: No.  Too long.  You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates.  I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier.  I would put the heavier plate on the bottom as the 10 is a little thinner than then15.  But I have never had any issues with any shifting with 2 smaller plates.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect
*by I***A on 17 July 2025*

Does what I hoped and is exactly as described.

### ⭐⭐⭐⭐⭐ Amazing
*by U***E on 29 October 2024*

Amazing weight

### ⭐⭐⭐⭐⭐ It's a weight
*by A***3 on 8 December 2022*

I assume it weights how much it says it weights.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

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---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-06*