--- product_id: 325761642 title: "merka Yoga Flashcards 50 Cards Asana Poses Made by Women for Women" brand: "merka" price: "VT13106" currency: VUV in_stock: true reviews_count: 6 category: "Merka" url: https://www.desertcart.vu/products/325761642-merka-yoga-flashcards-50-cards-asana-poses-made-by-women store_origin: VU region: Vanuatu --- # Instructional videos included 3 difficulty levels 45 poses + 4 sequences merka Yoga Flashcards 50 Cards Asana Poses Made by Women for Women **Brand:** merka **Price:** VT13106 **Availability:** βœ… In Stock ## Summary > πŸ§˜β€β™€οΈ Elevate your practice, anywhere you go β€” because your flow deserves the spotlight! ## Quick Answers - **What is this?** merka Yoga Flashcards 50 Cards Asana Poses Made by Women for Women by merka - **How much does it cost?** VT13106 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/325761642-merka-yoga-flashcards-50-cards-asana-poses-made-by-women) ## Best For - merka enthusiasts ## Why This Product - Trusted merka brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Master Your Flow:** 50 detailed cards featuring 45 unique asanas and 4 curated sequences to customize your practice. - β€’ **Learn with Confidence:** Each card includes precise form instructions, benefits, contraindications, and Sanskrit names for an authentic experience. - β€’ **Progress at Your Pace:** Clear beginner, intermediate, and advanced levels ensure steady growth without overwhelm. - β€’ **Visual & Guided Support:** Exclusive access to instructional videos complements the cards, perfect for self-paced improvement. - β€’ **Practice Anywhere, Anytime:** Compact cardstock design lets you take your yoga routine from backyard to beach effortlessly. ## Overview The merka Yoga Flashcards set offers 50 high-quality cardstock cards featuring 45 yoga poses and 4 full sequences, designed for all skill levels. Each card provides detailed illustrations, step-by-step instructions, benefits, contraindications, and Sanskrit names, empowering users to build a safe, effective home practice. With three difficulty tiers and included access to instructional videos, this versatile set supports physical fitness, mental clarity, and stress reliefβ€”perfect for busy professionals seeking mindful movement on their own terms. ## Description Yoga has been known to offer numerous benefits to individuals, both physically & mentally. In order to improve your physical strength, flexibility, mobility and overall fitness level, establishing a daily yoga practice can be highly effective. Moreover, it can also help to reduce stress levels and increase mental clarity, making it an excellent practice to integrate into your daily routine. If you are looking for a comprehensive set of yoga flashcards to help guide your practice and enhance your experience, the merka Health set of 50 yoga flashcards is an excellent choice. The set includes 45 yoga poses and 4 complete routines, providing a wide range of options to suit individuals of all levels. Each card includes a detailed drawing of the pose, along with instructions and information about the benefits and contraindications associated with it. This can help you to ensure that you are practicing each pose correctly, while also reducing the risk of injury. The featured poses in the merka Health yoga flashcards are divided into three levels of difficulty: beginner, intermediate, and advanced. This allows you to progress through the poses at your own pace, gradually increasing the challenge. In addition to following the included routines, you can also mix and match the cards to create your own custom flow. This flexibility allows you to tailor your practice to your specific needs and preferences, making it a highly personalized experience. If you are looking for the perfect gift for a loved one, whether it be for a birthday, Christmas, or other special occasions, the merka Health yoga flashcards make an excellent choice. They are suitable for men, women, and individuals of all ages, making them a versatile and thoughtful gift option. Whether you are shopping for your son, daughter, sister, brother, niece, nephew, grandson, or granddaughter, these yoga flashcards are sure to be a hit. They also make great stocking stuffers and popular gift ideas for the holiday season. Review: Handy flashcards but had 1 card with error. - It is a handy tool for a quick snapshot and sequence planning but is missing some basic poses, like uttanasana. And there is error in one of the card where Frog Pose Mandukasana is printed as Downward Dog. Review: Lindas tarjetas con instrucciones para realizar las diferentes secuencias de yoga. ## Features - FOR BEGINNERS & EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form & important benefits & contraindications. Additionally, the cards include helpful sequence suggestions & information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga. - PHYSICAL FITNESS & MENTAL WELL-BEING: Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion. - FIND YOUR YOGA FLOW: With 50 cards to choose from, you can learn & practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set. - EASY AND CONVENIENT: Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you & start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit. - INSTRUCTIONAL VIDEOS: Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace & gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08C1K6JBX | | Age Range Description | Adult | | Best Sellers Rank | #70,285 in Toys ( See Top 100 in Toys ) #381 in Flash Cards | | Brand Name | merka | | Customer Reviews | 4.4 4.4 out of 5 stars (939) | | Educational Objective | Physical Fitness & Flexibility | | Manufacturer | merka | | Material Type | Cardstock | | Number of Pieces | 50 | | School Type | Elementary School | | Size | One Size | | Sub Brand | Yoga Asanas | | Theme | Sports | | UPC | 852235008692 | ## Product Details - **Brand:** merka - **Educational objective:** Physical Fitness & Flexibility - **Material:** Cardstock - **Size:** One Size - **Theme:** Sports ## Images ![merka Yoga Flashcards 50 Cards Asana Poses Made by Women for Women - Image 1](https://m.media-amazon.com/images/I/712wUuKog7L.jpg) ## Customer Reviews ### ⭐⭐⭐ Handy flashcards but had 1 card with error. *by K***R on 23 October 2023* It is a handy tool for a quick snapshot and sequence planning but is missing some basic poses, like uttanasana. And there is error in one of the card where Frog Pose Mandukasana is printed as Downward Dog. ### ⭐⭐⭐⭐⭐ Review *by C***E on 27 March 2024* Lindas tarjetas con instrucciones para realizar las diferentes secuencias de yoga. ### ⭐⭐⭐⭐⭐ Review *by N***N on 13 January 2026* My daughter lives them! Good quality and great to use for yoga practise sequences.. ## Frequently Bought Together - merka Yoga Cards, 50 Yoga Deck Flashcards with Asana Poses for Class Sequencing and Practice, Sanskrit and Cues for Beginners, Teachers, Women Workout Fitness Ideal Gift - Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts - Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/325761642-merka-yoga-flashcards-50-cards-asana-poses-made-by-women](https://www.desertcart.vu/products/325761642-merka-yoga-flashcards-50-cards-asana-poses-made-by-women) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-10*