---
product_id: 342040917
title: "Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018"
brand: "dean pohlman"
price: "VT12037"
currency: VUV
in_stock: false
reviews_count: 7
url: https://www.desertcart.vu/products/342040917-yoga-fitness-for-men-build-strength-improve-performance-and-increase
store_origin: VU
region: Vanuatu
---

# Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018

**Brand:** dean pohlman
**Price:** VT12037
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018 by dean pohlman
- **How much does it cost?** VT12037 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/342040917-yoga-fitness-for-men-build-strength-improve-performance-and-increase)

## Best For

- dean pohlman enthusiasts

## Why This Product

- Trusted dean pohlman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #114,449 in Books ( See Top 100 in Books ) #14 in Ab Workouts (Books) #75 in Stretching Exercise & Fitness #122 in Yoga (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,272) |
| Dimensions  | 7.75 x 0.69 x 9.19 inches |
| Edition  | Illustrated |
| ISBN-10  | 1465473483 |
| ISBN-13  | 978-1465473486 |
| Item Weight  | 1.62 pounds |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | May 8, 2018 |
| Publisher  | DK |

## Images

![Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018 - Image 1](https://m.media-amazon.com/images/I/91DCQ72UVUL.jpg)
![Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018 - Image 2](https://m.media-amazon.com/images/I/91-3qlDQ6pL.jpg)
![Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018 - Image 3](https://m.media-amazon.com/images/I/81GWThq1g9L.jpg)
![Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018 - Image 4](https://m.media-amazon.com/images/I/91g-Wd9WMaL.jpg)
![Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility Paperback – Import, 8 May 2018 - Image 5](https://m.media-amazon.com/images/I/91iz9hYq4iL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent
*by S***A on 11 January 2024*

Good book with basics and explanations. Depending upon issues with mobility and pains plans are also given

### ⭐⭐⭐⭐⭐ Highly informative
*by E***A on 18 October 2018*

The book first explained individual asanas, followed by different types of workouts, and ending with programs which contain schedules of various workouts depending on your goals. Take your time to learn each asana really well before going to the programs.

### ⭐⭐⭐⭐ Yoga Book for Beginners Home Workout
*by R***A on 4 May 2023*

For Beginners who do not know where to begin from.... This is the best place to start. One can begin by doing the poses after following the instructions with alternatives. Towards the end there are a list of workout plans with one pose after the other to follow - are a complete required routine.

## Frequently Bought Together

- Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility
- Yoga For Men: Beginner?s Step by Step Guide to a Stronger Body & Sharper Mind (Yoga For Men, Yoga, Yoga For Beginners, Yoga Poses)
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-22*