---
product_id: 34296522
title: "Nourished Beginnings Baby Food: Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods"
price: "VT11673"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/34296522-nourished-beginnings-baby-food-nutrient-dense-recipes-for-infants-toddlers
store_origin: VU
region: Vanuatu
---

# Nourished Beginnings Baby Food: Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods

**Price:** VT11673
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Nourished Beginnings Baby Food: Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods
- **How much does it cost?** VT11673 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/34296522-nourished-beginnings-baby-food-nutrient-dense-recipes-for-infants-toddlers)

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## Why This Product

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## Description

Nourished Beginnings Baby Food: Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods [Kohley, Renee] on desertcart.com. *FREE* shipping on qualifying offers. Nourished Beginnings Baby Food: Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods

Review: A book we're actually using! =) - First I want to provide some background, I am a 3rd time mom who has been on the natural journey with our family for a decade now. Even though I am familiar with many of the blogs that this author has been featured on, I was previously unfamiliar with her blog entirely. I can't even remember how I came across this book, because I really wasn't looking to get a new resource on infant feeding...but I am so glad I did! This book has a lot to offer even though much of it isn't exactly "new" to me and/or it fits really well with ways we already cook and nourish ourselves, with just enough added knowledge and tips to make it an awesome resource that hasn't really left my countertop since it arrived (it lays open nicely too, which is a big bonus when you're cooking). Thankfully other reviewers covered how this book is NOT just about infant feeding, but really whole family nutrition, because that was what pushed me over to buying it. It has great info for starting an infant with foods and then transitional recipes and ideas as they age into joining the whole family more and more. So far, we have done a lot of the purees (plus we are doing some baby led weaning) and our daughter is loving everything thankfully. As others have noted, I love the suggestions of healthy fats to combine with the fruits, veggies, and meats. I am not as keen on the dairy for younger infants (milk and yogurt anyway, but we are big butter fans admittedly), but her book makes it easy to choose a different path if anything doesn't resonate with you (in our case, coconut alternatives work great). I am super excited to move into the whole family recipes. The book is an easy read, yet packed with great info...she makes it easily digestible (pun intended I guess, hahaha). I am very guilty of excitedly buying books and then not really utilizing them as I intended. This buy hasn't turned out that way, I am thrilled with just how much use we are getting from it and look forward to exploring more and more of the recipes. Wish I could go back to our first guy and have such a book companion for our feeding adventures!
Review: Great for starting solids - This has been such a helpful resource for introducing my baby to food! I love that the recipes it has for his first foods are necessarily bland and they are healthy for his growing body. This book also has a section on meals for the whole family. The writing is pretty small which can be hard to read for my eyes, but other than that I recommend this book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #35,777 in Books ( See Top 100 in Books ) #14 in Baby Food Cooking |
| Customer Reviews | 4.7 4.7 out of 5 stars (356) |
| Dimensions  | 8.05 x 0.45 x 8.95 inches |
| ISBN-10  | 1624143016 |
| ISBN-13  | 978-1624143014 |
| Item Weight  | 1.55 pounds |
| Language  | English |
| Print length  | 208 pages |
| Publication date  | October 4, 2016 |
| Publisher  | Page Street Publishing |

## Images

![Nourished Beginnings Baby Food: Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods - Image 1](https://m.media-amazon.com/images/I/91NEMAQgOXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A book we're actually using! =)
*by A***N on May 19, 2017*

First I want to provide some background, I am a 3rd time mom who has been on the natural journey with our family for a decade now. Even though I am familiar with many of the blogs that this author has been featured on, I was previously unfamiliar with her blog entirely. I can't even remember how I came across this book, because I really wasn't looking to get a new resource on infant feeding...but I am so glad I did! This book has a lot to offer even though much of it isn't exactly "new" to me and/or it fits really well with ways we already cook and nourish ourselves, with just enough added knowledge and tips to make it an awesome resource that hasn't really left my countertop since it arrived (it lays open nicely too, which is a big bonus when you're cooking). Thankfully other reviewers covered how this book is NOT just about infant feeding, but really whole family nutrition, because that was what pushed me over to buying it. It has great info for starting an infant with foods and then transitional recipes and ideas as they age into joining the whole family more and more. So far, we have done a lot of the purees (plus we are doing some baby led weaning) and our daughter is loving everything thankfully. As others have noted, I love the suggestions of healthy fats to combine with the fruits, veggies, and meats. I am not as keen on the dairy for younger infants (milk and yogurt anyway, but we are big butter fans admittedly), but her book makes it easy to choose a different path if anything doesn't resonate with you (in our case, coconut alternatives work great). I am super excited to move into the whole family recipes. The book is an easy read, yet packed with great info...she makes it easily digestible (pun intended I guess, hahaha). I am very guilty of excitedly buying books and then not really utilizing them as I intended. This buy hasn't turned out that way, I am thrilled with just how much use we are getting from it and look forward to exploring more and more of the recipes. Wish I could go back to our first guy and have such a book companion for our feeding adventures!

### ⭐⭐⭐⭐⭐ Great for starting solids
*by J***. on March 22, 2025*

This has been such a helpful resource for introducing my baby to food! I love that the recipes it has for his first foods are necessarily bland and they are healthy for his growing body. This book also has a section on meals for the whole family. The writing is pretty small which can be hard to read for my eyes, but other than that I recommend this book!

### ⭐⭐⭐⭐⭐ Highly recommend
*by G***N on January 5, 2026*

Such good recipes.

## Frequently Bought Together

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-19*