---
product_id: 354888092
title: "Fat Gripz One (1.75\" Outer Diameter)"
brand: "fat gripz"
price: "VT18385"
currency: VUV
in_stock: true
reviews_count: 13
category: "Fat Gripz"
url: https://www.desertcart.vu/products/354888092-fat-gripz-one-1-75-outer-diameter
store_origin: VU
region: Vanuatu
---

# Boosts muscle activation & strength 1.75" diameter for optimal grip Lightweight 331g for effortless use Fat Gripz One (1.75" Outer Diameter)

**Brand:** fat gripz
**Price:** VT18385
**Availability:** ✅ In Stock

## Summary

> 🔥 Grip bigger, lift stronger, stand out 💪

## Quick Answers

- **What is this?** Fat Gripz One (1.75" Outer Diameter) by fat gripz
- **How much does it cost?** VT18385 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/354888092-fat-gripz-one-1-75-outer-diameter)

## Best For

- fat gripz enthusiasts

## Why This Product

- Trusted fat gripz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Muscle Growth:** Scientifically proven to increase muscle activation, accelerating arm size and strength gains across all lifts.
- • **Versatile Compatibility:** Wraps securely around barbells, dumbbells, cables, and machine handles for a full spectrum of training options.
- • **Vibrant & Durable Design:** Eye-catching black with orange lettering, made from premium synthetic rubber for long-lasting grip and style.
- • **Trusted by Elite Athletes:** Used by pro football players, MMA fighters, and Special Forces for peak performance and grip endurance.
- • **Perfect Fit for Average Hands:** 1.75" diameter designed for comfort and control, ideal for smaller hands or those seeking a manageable thick grip.

## Overview

Fat Gripz One (1.75" Outer Diameter) is a premium synthetic rubber grip enhancer designed to increase bar thickness, boosting muscle activation and grip strength. Perfectly sized for average hands, it fits barbells, dumbbells, and cable attachments, helping users build bigger arms and improve overall lifting performance. Trusted by elite athletes, it combines functional training with a sleek, durable design.

## Description

Using fat grips / fat bar grips / thick bar grips / dumbbell grips / barbell grips / an axle bar adapter is one of the most effective ways to build maximum muscularity and strength, especially bigger arms, big biceps and big forearms. Fat Gripz are a must-have item of arm workout equipment / weight lifting equipment / strength training equipment and the number one item in the categories of gym accessories for men and grip strength trainers. They are great for dumbbell bicep workouts, forearm workouts, grip strength and biceps workouts at home

Review: Perfect for average sized hands. - So good I bought 3 pairs for each set of weights I have. Great for grip strength, i would say these are for the average man or woman, they are just the right size for my hands. I find the thicker ones are too hard to use without dropping the weights. The pink ones where cheaper and they add a bit of colour to my bedroom gym.
Review: Fat gripz - Brilliant product really helped with my gym routine and helpful customer service ensuring I knew how to best utilise them

## Features

- FAT GRIPZ ONE PINK - These are the same as the famous original blue Fat Grips Pro except with a smaller 1.75” outer diameter and an eye-catching black color with orange writing
- FUNCTIONAL TRAINING FOR SIZE AND STRENGTH DEVELOPMENT ON ALL EXERCISES - The smaller diameter of Fat Gripz One makes them ideal for people with smaller hands or people who want a smaller diameter Fat Grip for exercises like pull-ups and deadlifts
- BUILD ARM SIZE AND STRENGTH - All Fat Gripz products will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter
- TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains
- TRAIN LIKE THE BEST - Fat Grips are used by many: Professional football players, champion bodybuilders, Special Forces soldiers, MMA fighters

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095CW6HMQ |
| Batteries included? | No |
| Best Sellers Rank | 96,161 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 455 in Strength Training Grip Strengtheners |
| Brand | Fat Gripz |
| Color | flower butterfly lily:pink |
| Customer Reviews | 4.4 4.4 out of 5 stars (127) |
| Date First Available | 1 Jan. 2024 |
| Department | Men's |
| Item model number | FatGripz-Ones |
| Manufacturer | Fat Gripz |
| Material type | Synthetic Rubber |
| Number of items | 1 |
| Product Dimensions | 12.07 x 4.45 x 0.25 cm; 331 g |
| Size | 1.75 inches |
| Sport | Weightlifting |
| Team | fat gripz |

## Product Details

- **Brand:** Fat Gripz
- **Colour:** flower butterfly lily:pink
- **Material:** Synthetic Rubber
- **Product dimensions:** 12.1L x 4.4W centimetres
- **Vehicle service type:** Motorcycle

## Images

![Fat Gripz One (1.75" Outer Diameter) - Image 1](https://m.media-amazon.com/images/I/71CT1mGQXuL.jpg)

## Questions & Answers

**Q: the blue ones i have are to big for my gyms trap bar. is the inside hole on these any smaller?**
A: The outside diameter is smaller with Fat Gripz Ones, the inside diameter is the same. Hope this helps

**Q: will these work for my iron master dumbbells?**
A: As long as the diameter in an inch or more. I had to put some tape round my dumbbells to stop then being a bit loose.

**Q: Do these grips work with ergo grip dumbbells? Thanks**
A: Good question, yes they will flex.

**Q: How stiff are they? If I would want to put an elastic band in the grip, would it bend at maximum elasticity?**
A: I understand your question. There is absolutely no bend in my 2.25inch blue ones and i'd be surprised if it isn't the same for these. Youd have to hold them in whichever orientation stops the band from being pulled through the split though.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for average sized hands.
*by N***K on 30 March 2025*

So good I bought 3 pairs for each set of weights I have. Great for grip strength, i would say these are for the average man or woman, they are just the right size for my hands. I find the thicker ones are too hard to use without dropping the weights. The pink ones where cheaper and they add a bit of colour to my bedroom gym.

### ⭐⭐⭐⭐⭐ Fat gripz
*by R***L on 22 October 2023*

Brilliant product really helped with my gym routine and helpful customer service ensuring I knew how to best utilise them

### ⭐⭐⭐⭐⭐ Fat gripz work
*by R***T on 12 February 2024*

I like my fat gripz as after 2 weeks of using them my 1 rep max bench pb have gone up to 110kg P.S. can't add photo cos website is being funny. But my mate mo see me do it so it's real👍🤣👍

## Frequently Bought Together

- Fat Gripz (Size: One / 1.75 Inch Outer Diameter
- Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25” Outer Diameter)
- Fat Gripz (Size: Extreme / 2.75 Inch Outer Diameter)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-01*